Living Your Wellness Life
Weekly inspiration to go further in this ever-changing world. Founders of a successful medical practice, Drs. Mark and Michele Sherwood bring clear, scientifically-informed ways for you to live a richer life: physically, emotionally, intellectually, spiritually, and financially. They help people from around the world find the hope and health they were created to enjoy, with simple, actionable insights to help you see results.
https://sherwood.tv
Christianity
Nutrition
Spirituality
Health & Fitness
Religion & Spirituality
Healing
Health
Wellness
- Update frequency
- every 6 days
- Average duration
- 29 minutes
- Episodes
- 272
- Years Active
- 2020 - 2025
God's Health Expectation ft. John Bevere
In the Bible, being controlled by food is paralleled with getting drunk (Proverbs 23:20). The church is passionate about eliminating alcohol from people's lives, but very little is said about our ter…
00:45:27 |
Thu 29 Oct 2020
Election 101
In this episode, Dr Mark Sherwood talk about the stress of the election and how it directly affects our health.
00:20:10 |
Tue 27 Oct 2020
A Positive Threat
In this episode, Dr Mark Sherwood asks the question, "Have you ever considered that we may be a threat to you?"
Not a threat in the sense that we mean you harm, but in the sense that we are a threat…
00:15:20 |
Tue 20 Oct 2020
The Key to Six-Pack Abs ft. Kit Mah
Kit Mah (Malaysian actor and model) joins Dr. Mark Sherwood in this episode to reveal the keys to achieving and maintaining a chiseled physique.
00:49:14 |
Thu 15 Oct 2020
A Murder Plot Against You
In this episode, Dr. Mark Sherwood gives you four things you need to socially distance from and four things you need to socially gravitate towards.
00:16:17 |
Thu 15 Oct 2020
Social Distancing vs Social Gravitation
In this episode, Dr. Mark Sherwood gives you four things you need to socially distance from and four things you need to socially gravitate towards.
00:16:42 |
Thu 08 Oct 2020
How Thoughts Affect Brain Health ft. Dr. David Haase
It's easy to see how brain health affects our ability to think clearly, but we tend to ignore the fact that our thoughts actually affect brain health. Dr. David Haase joins Dr. Mark Sherwood in this …
00:47:30 |
Thu 01 Oct 2020
Biological Age Testing ft. Ryan Smith
Everyone knows their chronological age. But your biological age is more accurate at predicting health span (how healthy you are) and lifespan (how long you will live). Question is, how do we figure o…
00:34:07 |
Thu 24 Sep 2020
Faith, Family, and Football ft. Justice Hill
Justice Hill, running back for the Baltimore Ravens, joins Dr. Mark Sherwood in this episode to talk about what it's like to stay healthy in the NFL.
00:24:18 |
Thu 17 Sep 2020
Just Good News - Sep 15, 2020
With all the negativity going on around us, it helps to hear good news. In this episode, Dr. Mark highlights positive things that are happening around us lately.
00:16:33 |
Tue 15 Sep 2020
Living Healthy in a Chemical World ft. Dr. Aly Cohen
Of the more than 90,000 chemicals in our environment today, only five have been prohibited in America.
The problem can seem overwhelming because there are chemicals everywhere. But you can do someth…
00:36:29 |
Thu 10 Sep 2020
The 3-Part Health Strategy ft. Laura Harris Smith
Many people get stuck in their journey to optimal health because they don't realize it takes more than diet and exercise. Laura Harris Smith joins Dr. Mark Sherwood in this episode to reveal the thre…
00:31:42 |
Thu 03 Sep 2020
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