Living Big Mindfully
The Living Big Mindfully podcast brings you authentic, heartfelt conversations - all designed to help you create a longer, stronger, more intentional life. Enjoy!
- Update frequency
- every 10 days
- Average duration
- 53 minutes
- Episodes
- 70
- Years Active
- 2023 - 2025
Ep 09: Exploring hiking, trail safety, and nutrition with outdoor adventurer Sally Thompson.
In this week's episode of Living Big Mindfully, I am happy to share a fun conversation with outdoor super woman Sally Thompson.
This episode is all about inspiring and supporting you to get outside an…
Ep 8: Spotlight on Maria C. Palmer, author of On the Rocks, all about family, forgiveness, and overcoming adversity...
In this week's episode of Living Big Mindfully, I am excited to be connecting with debut author Maria C. Palmer!
Maria has recently been featured in Food and Beverage Magazine and her newly released b…
Ep 07: Having a blast! Exploring the transition from a high stress corporate job to retirement with marathon walker and amazing human Beth 'Rae' Antenucci...
In this week's episode of Living Big Mindfully, I am happy to be speaking with Beth ‘Rae’ Antenucci…
Rae is a member of the Back of the Pack Athlete, a marathon walker who has completed over 100 half-…
Ep 06: How to Find a Therapist... Insider tips & strategies, helping a loved one, & navigating the system with Kate Champion
In this weeks episode of Living Big Mindfully I am doing a solo show with a focus on how to find a therapist… tune in as I share insider tips, my personal experience as a therapist, and as a client –…
Ep 05: Exploring the bucket list lifestyle with Roger Williams: What it is, what it is not, and tips for when you’re stuck!
In this week’s episode of Living Big Mindfully I chat with author, adventurer, and host of the Crossing it Off the Bucket List podcast Roger Williams.
Roger and I start with a bit about his journey. H…
Ep 04: Spotlight on Elora Canne... Later-in-life relationships, rekindling the spark, and finding your voice.
In this week's episode of Living Big Mindfully, I am excited to be chatting with Elora Canne. Elora, originally from South Africa, is speaking to us today from Sydney, Australia.
Elora is an author, m…
Ep 03: Spotlight on Tracy Read: Side Hustles at 60, healing & creating an intentional life.
In today’s episode of Living Big Mindfully I am excited to be speaking with Tracy Read… Tracy is a true inspiration!
Tracy is a mother, a grandmother, and a lifelong career woman with a personal histo…
Ep 02: Spotlight on inspirational powerhouse. Adriana Ferns.
In today's episode of Living Big Mindfully I chat with personal trainer, yoga teacher, author and generally amazing human – Adriana Ferns.
Spoiler alert! Adriana is an inspirational powerhouse! Do not…
Ep 01: Exploring consistency, mindset & motivation with the queen of consistency – Kelly Howard.
In today’s episode of Living Big Mindfully I chat with Kelly Howard. Kelly is a Fitness Consistency Expert, podcaster, author, and adventurer who believes that when we feel strong, confident, and emp…
Trailer
In the Living Big Mindfully podcast we talk about life, love, health, healing, and thriving well into our later years...
Wondering if this Is the show for you? Here are three questions:
- Are you in mid-…