Live Simply, The Podcast
There's a lot of confusion surrounding real food and natural wellness. Live Simply host, Kristin Marr, is here to explore how to simplify real food and all-things natural wellness. Each week, episodes will explore practical tips, from how to naturally care for your body and home, to the food served at your table. You'll hear from Kristin as she shares her journey to simplify, live intentionally, and get "back to the basics." She'll share tips and tricks she's learned along her journey. You'll also hear from guests who are living with intention, and pursuing natural wellness.
- Update frequency
- every 5 days
- Average duration
- 48 minutes
- Episodes
- 61
- Years Active
- 2018 - 2024
LS 021: What to Look for When Purchasing Meat, The Cost of Pastured Meat, and Finding Local Meat Sources with Travis from Trailbale Farm
In this session of Live Simply, The Podcast, Kristin talks to Travis from Trailbale Farm. The farm strives to raise their animals in the most natural, humane, and environmentally-beneficial manner. I…
LS 020: The Environmentally-Beneficial Way to Consume Meat and How to Decode Confusing Egg Labels with Travis from Trailbale Farm
In this session of Live Simply, The Podcast, Kristin talks to Travis from Trailbale Farm. The farm strives to raise their animals in the most natural, humane, environmentally-beneficial manner. Travi…
LS 019: Naturally Approaching Hormone Imbalances with Dena from Back to the Book Nutrition
In this session of Live Simply, The Podcast, Kristin talks to Dena from Back to the Book Nutrition about hormone imbalances, ways to determine an imbalance, how to naturally balance hormones, and how…
LS 018: Hormone Health 101 with Dena from Back to the Book Nutrition
In this session of Live Simply, The Podcast, Kristin talks to Dena from Back to the Book Nutrition about hormone health 101. Dena answers the question, “What exactly are hormones?" and explains the p…
LS 017: Rethinking Self-Care: A Practical Lifestyle Approach to Self-Care (with Printable Action Plan)
In this session of Live Simply, The Podcast, Kristin shares why we can’t ignore self-care, particularly as women and moms, and how to approach self-care as a practical lifestyle choice. This episode …
LS 016: Simplify School Mornings with a Breakfast Routine and How to Pack Nourishing and Simple School Lunches with Renee from Raising Generation Nourished
In this session of Live Simply, The Podcast, Kristin talks to Renee from Raising Generation Nourished about simplifying busy school mornings with a breakfast routine, nourishing breakfast ideas, and …
LS 015: A Balanced and Practical Approach to Real Food Meals and Age-Appropriate Ways to Get Kids Involved in the Kitchen with Renee from Raising Generation Nourished
In this session of Live Simply, The Podcast, Kristin talks to Renee from Raising Generation Nourished about what a real food lifestyle looks like for her family, how she makes real food work as a bus…
LS 014: Finding Healing Through a Real Food Lifestyle, the Importance of Gut Health and Body Awareness, and Self-Care for Mothers and Children with Renee from Raising Generation Nourished
In this session of Live Simply, The Podcast, Kristin talks to Renee from Raising Generation Nourished about her real food journey and how she found healing through a real food lifestyle, the importan…
LS 013: Debunking Meal Planning Misconceptions and The One Thing You Need to Simplify Meal Planning
In this session of Live Simply, The Podcast, Kristin talks about meal planning: what exactly a meal plan is, why it’s so important, and the one thing you need to simplify meal planning and make it pr…
LS 012: Natural Makeup 101 with Suzi from Gurl Gone Green: Making the Switch to Natural Makeup, Creating a No-Fuss Makeup Routine, and Your Skincare Questions Answered
In this session of Live Simply, The Podcast, Kristin talks to Suzi from Gurl Gone Green about natural makeup 101. Suzi shares what to start with first when making the switch to non-toxic, natural mak…
LS 011: Natural Skincare 101 with Suzi from Gurl Gone Green: Making the Switch to Natural Skincare Products and Creating a Natural Skincare Routine
In this session of Live Simply, The Podcast, Kristin talks to Suzi from Gurl Gone Green about making the switch to non-toxic skincare products and creating a natural skincare routine. Suzi shares why…
LS 010: Community Response: "How Do I Get Started with Real Food When My Family Loves Processed Food?"
In this session of Live Simply, The Podcast, Kristin asks the Live Simply Community to answer the reader question, "How do I get started with real food when my family loves processed food?" The Live …
LS 009: Reader Question, "How Do I Get Started with Real Food When My Family Loves Processed Food?"
In this session of Live Simply, The Podcast, Kristin answers a reader question, "How do I get started with real food when my family loves processed food?" Kristin shares 11 practical tips that will h…
LS 008: Seasonal Eating, Community Supported Agriculture, and Organic Produce Q & A with Little Pond Farm
In this session of Live Simply, The Podcast, Kristin talks to Ellen and Cole from Little Pond Farm, a 5-acre organic produce farm in Bushnell, Florida. Ellen and Cole share what seasonal eating means…
LS 007: Organic Produce 101 with Little Pond Farm: Farming, Organic Certification, Pesticides, GMO's, and Keeping Organic Produce Affordable
In this session of Live Simply, The Podcast, Kristin talks to Ellen and Cole from Little Pond Farm, a 5-acre organic produce farm in Bushnell, Florida. Ellen and Cole share what the certified organic…
LS 006: Practical Steps That Will Help You Make The Transition From Processed Food To A Real Food Lifestyle
In this session of Live Simply, The Podcast, Kristin shares 6 practical steps that will help you naturally make the transition from processed food to a real food lifestyle. Find the show notes for th…
LS 005: Raising Children Who Love a Variety of Real Food, Picky Eaters, and a Real Food Approach to Packing Lunch with Taesha From Natural Nurturer
In this session of Live Simply, The Podcast, Kristin talks to Taesha from Natural Nurturer about raising children who embrace and love a variety of real food, advice for parents struggling with pick…
LS 004: Making the Transition from Processed Food to Real Food and Making Real Food Work For a Family with Taesha from Natural Nurturer
In this session of Live Simply, The Podcast, Kristin talks to Taesha from Natural Nuturer about her transition from a Standard American Diet to a real food lifestyle, her greatest struggles along th…
LS 003: Real Food 101: What Real Food Is and What Real Food Looks Like
In this session of Live Simply, The Podcast, Kristin shares what exactly real food is and what it is not. She also shares specifically what a real food approach to eating looks like.
LS 002: My Wellness Story: From Kool-Aid and Velveeta Cheese to Real Food and Natural Wellness
In this session of Live Simply, The Podcast, Kristin shares her wellness journey, which all started with Velveeta cheese and Kool-Aid. After watching a documentary, in 2008, everything changed.