Life Work Balance Podcast with Leah and Paul
Here on The Life Work Balance Podcast we believe in putting LIFE first before our jobs. We genuinely feel that no one should hate their job, feel trapped in a career, or work long hours week after week. We believe that living happy, fulfilled, and balanced lives can bring better results while at work.We discuss topics on Personal Development, Inspiration, Careers, and health as we feel all these topics have to coexist in order to find a balance.We intermix our episodes with a variety of guests who can help educate us on these topics, as well as share our journeys in the process. We are just 2 people trying to find the balance in this wonderful life and are here to share our experience with you all. Our hope is that you all can gain some knowledge to better your life, either from our guests or by learning from our mistakes.Our goal is to help as many people as possible put their Life first! Come join THE LIFE WORK BALANCE NATION as we navigate our ups and downs to the most fulfilled and happy lives possible.
- Update frequency
- every 8 days
- Average duration
- 43 minutes
- Episodes
- 58
- Years Active
- 2021 - 2023
#WorkShouldntSuck with the "Ditch Your 9-5" Coach Keith Allen Johns
Get ready to be inspired!!! We are honored to have the inspiring entrepreneur, Keith Allen Johns on today's episode to discuss the importance of creating a career that fits into your life. He is t…
Want more MONEY back on your TAXES? With Tax Supervisor, Greg Cheza
This entertaining episode is a DO NOT MISS for anyone that pays taxes (and that should be all of y'all). Greg Cheza, a Tax Supervisor at Stewart and Company Accounting Firm in Virginia Beach, Va hel…
Are Your PATIENCE Strong Enough To Withstand Today's Day and Age? With Pamela Horton
This episode is full of little nuggets and take aways that you won't want to miss! Business and success coach, Pamela Horton talks with us about a topic a lot of us humans struggle with, PATIENCE!!!…
How To Get The Most Out Of Your Day...Try These Time Management Tips
In this episode Paul and Leah discuss time management tips to get the most out of their 24 hour days. Paul goes over an exercise he uses in his coaching classes to help show us where the bulk of our…
Human Leadership with Amanda Thompson, The "Chief of Compassion" of Kristen Hadeed's Team
Today Leah and Paul have a fun talk with Amanda Thompson, the "Chief of Compassion" to what was formerly the company Student Maid. Which has, since Covid, transitioned into a Leadership Company. Sh…
Goal Setting your way to the best you possible
Paul and Leah teach us the goal setting techniques they use to push themselves to be their best in both business and in life.
Leah shares with us her current frustrations with a goal she as not able …
What is your food doing for you?
In this episode we discuss all things food! We talk about choosing the right foods to intake, how much you should be intaking, and why you should intake them.
There are many "diets" out there, some…
What Would You Do With 3 Months To Live???
What would you do if you were suddenly told you only had 3 months to live? Would you take trips? See friends and family? Continue to go to work? In today's episode we are diving into the greater …
Mental Health Awareness: Break the Stigma
Mental Health is an issue that affects everyone, and we spend this episode bringing awareness to it and discuss what causes the negative stigma surrounding the subject.
We discuss the difference bet…
What is Coaching??? With Special Guest Pamela Horton
Business and Success Coach, Pamela Horton talks to us on what coaching is and benefits of investing in ourselves. With almost 15 years of coaching experience, Pamela and has worked with both small b…
Jenna Starkey speaks on the strengths and Fears that Come with a Career Change
This is such an exciting episode, we have our first ever guest on The Leah and Paul Podcast today!!!! Here with us is Jenna Starkey, Paul's fiancé and Leah's younger sister.
Jenna is currently wor…
Life/Work Balance...Are you working to live, or Living to work?
As always THANK YOU ALL for your continued support, we appreciate you all!!!!
There's no way around it, we all have to work in some way or fashion, but is your work running your life? Is your work co…
Starting a Business 101
As always we greatly appreciate you all's support. We have attached a donation link to our page because Paul is giving away $100s of dollars of Cleveland Cookie Guy Cookies and now we are in debt! h…
Clear The Clutter, Clear The Stress
We have attached a donation button to help support the expenses of this podcast, and to help pay for the Cleveland Cookie Guy Cookies Paul gives away, lol. Any amount is more than appreciated! Than…
Exercise for sanity's sake
In this episode we discuss the benefits of working out on our mood, our minds, and our sanity. We learn all about Paul's newly found love for running. And Leah's hate/love relationship with running…
Dealing with Disruptions to your Daily Routine
In this episode we discuss the stresses and anxiety that comes with having to alter your daily routine or schedule. It is inevitable that at some point in your life your daily schedule will get thro…
Are your mornings making or breaking you?
Today we discuss the importance of having a morning routine.
How a structured morning can put your mind in the right place to take on the day.
If you're interested in discussing morning routine optio…
So...what are we doing here?
We are Leah Starkey and Paul Conley, and we are here to share with you all our journey of figuring out this crazy thing called life!
We continue to try our best to bring you all worthy…