Life Work Balance Podcast with Leah and Paul
Here on The Life Work Balance Podcast we believe in putting LIFE first before our jobs. We genuinely feel that no one should hate their job, feel trapped in a career, or work long hours week after week. We believe that living happy, fulfilled, and balanced lives can bring better results while at work.We discuss topics on Personal Development, Inspiration, Careers, and health as we feel all these topics have to coexist in order to find a balance.We intermix our episodes with a variety of guests who can help educate us on these topics, as well as share our journeys in the process. We are just 2 people trying to find the balance in this wonderful life and are here to share our experience with you all. Our hope is that you all can gain some knowledge to better your life, either from our guests or by learning from our mistakes.Our goal is to help as many people as possible put their Life first! Come join THE LIFE WORK BALANCE NATION as we navigate our ups and downs to the most fulfilled and happy lives possible.
- Update frequency
- every 8 days
- Average duration
- 43 minutes
- Episodes
- 58
- Years Active
- 2021 - 2023
The Origin of the Phrase Life Work Balance and How It Became Our Passion
In today's episode Leah and Paul talk about how the phrase Life Work Balance was originated and it's importance in everyone's lives. We learn that they quickly embraced the phrase and thought it sho…
Failing Your Way To Success: with Entrepreneur Coach Lauren Widrick
In today's episode we chat with our new friend, Lauren Widrick. She is an Entrepreneur Coach, a Podcaster, a Public Speaker, and a YouTuber. She is very entertaining, hilarious, and down to earth.…
Jody Thompson with ROWE. How Changing Your Work Environment Can Improve Your Entire Life
In today's episode we speak with Best Selling Author, Co-Founder, CEO, and work place expert, Jody Thompson. She is the co-founder and CEO of CultureRX and ROWE, which stands for Results Only Work E…
The Journey to Success is Anything But Linear: Leah's Journey
In this episode we switch things up a bit. Paul interviews Leah to get an update on her journey through entrepreneurship. When we started this Podcast we had a goal to share with everyone our journ…
Leaving the Comfort of Your "9-5 Job" To Follow Your Purpose. with Jake Steger
In today's episode Leah and Paul talk with Jake Steger, a former COO of one of the largest YMCA's in the Country. He made the courageous choice to leave his 22 year career, comfortable salary, and g…
Three Time Cancer Surviver, Zach Hunzinger. His Positivity Is Inspiring and Contagious!
In today's episode we are joined by 3 time cancer surviver, 21 year old Zach Hunzinger. He shares with us his journey through cancer and his positive mentality to get through the tough times.
Hunzing…
Interested in Learning How to Flip Houses? With Real Estate Entrepreneur Reuben Rodriguez
In this episode Leah and Paul have a very informative conversation with real estate entrepreneur, Reuben Rodriguez. Reuben has been in the real estate industry for many years before taking a leap of…
What are You Doing When No One Is Watching? What's Your Level of Self Discipline
In this episode Leah and Paul discuss the importance of self discipline and putting in the work when no one is around. We (of course) talk about fitness, as well as discipline in other areas of our …
Jarrod Williams on Social Isolation. Can Spending Too Much Time Alone Harm Your Mental Health Status?
In this episode we talk with Executive Director of The Tampa Metropolitan Area YMCA, Jarrod Williams on the impact of Social Isolation in today's society. Jarrod has done hours of research on the to…
Tips and Tricks to Keep Your New Year Goals and New Year's Resolutions On Track
Are your New Year's Resolutions and New Year's goals seeming less realistic now that it's half way through January? Did you give up on your New Year's resolution a few days or a week in because the …
How to Set New Year Goals! Part 3 on Goal Setting To Make 2022 Your Best Year Yet
In this episode we learn how to set realistic goals for the the New Year. This is the final part to our 3 part series on Goal Setting to make 2022 the best year yet!
Leah and Paul share with us strat…
What Is Your "Why"? Part 2 on Goal Setting To Make 2022 Your Best Year Yet
In this episode we discuss finding your "why". This is part 2 of our 3 part series on Goal Setting to Make 2022 Your Best Year Yet.
What drives you to jump out of bed in the morning, what motivate…
What Accomplishments from 2021 Will You Be Celebrating? Time to Take Stock In Where You Are And Celebrate What You've Accomplished. Part 1 on Goal Setting to Make 2022 Your Best Year Yet
This is the first part to our three part series on End of the Year/Start of the Year Goal Setting.
Today's episode is the first step in how to create accomplishable and reasonable goals going into 2…
Mental Health Awareness In The Holiday Season: With Dr. Gary Starkey
It's no secret that The Life Work Balance Nation supports Mental Health Awareness, and we know the Holiday Season can be a time where we need to shed some light on this subject.
In this episode we b…
Live Your Best Holiday Season Life Work Balance Style
In this episode Leah and Paul address some of the pink elephants in the room regarding the Holiday Season. They discuss the stresses of trying to get every thing just right "as seen on TV" for famil…
Are You Searching for Happiness? Thankfulness and Gratefulness Might Be Your Answer
As we approach Thanksgiving we thought it would be the ideal time to talk about thankfulness and Gratefulness. Being grateful and thankful can be one of the easiest things to do, but our ego can mak…
How To Overcome Imposter Syndrome and Lead with Confidence with Guest Pamela Horton
Have you ever felt like you aren't the best suited person to do a task or that there is someone more qualified than you? Or have you ever been asked to speak on a topic and wonder why they are askin…
How To Start a Podcast...
Have you had an interest in Podcasts and thought you could offer your voice and a topic to the world of Podcasting? Well, we say DO IT!!!!!! We support you and we are here to help you any way we ca…
Are Your Comfort Zones Keeping you Stagnant?
You've probably heard it before: Our growth comes from pushing out of our comfort zones. No one enjoys being unportable, but we all enjoy being great. In this episode Paul and Leah discuss ways to…
Social Media: Is It Good or Is It Bad?
Whether we like it or not Social Media is present in today's world and if you're not careful it can choose your mood for you. In this episode we have the ongoing debate as to whether Social Media is…