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Life's a Wreck - Podcast

Life's a Wreck

Mental health isn't just mental illness, it's in everything we do. There are ups and downs, it's beautiful and messy, and at the end of the day, life's a wreck. Thing is, that wreck is what makes us 'US' and isn't that worth celebrating? A layered and rich wreck of emotions, nuance and stories, all culminating in very human experiences. We believe that conversations surrounding mental health deserve to leave the tall shadow of stigma and have their moment in the limelight. Life's a Wreck aims to be a museum of mental health, a parlour to the people, a place to celebrate all things mental, curating the stories of others and examining a world hidden behind stigma with a joyous curiosity and passion for storytelling. Join Kyle Moore around our proverbial campfire to share stories about the world we live in looked at through the lens of mental health. This is Life's a Wreck. 

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Fitness Alternative Health Self-Improvement Wellness Education Anxiety Meditation Health & Fitness Mental Health Health
Update frequency
every 12 days
Average duration
49 minutes
Episodes
98
Years Active
2019 - 2025
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Life's a Wreck, So Meet The Family

Life's a Wreck, So Meet The Family

In this week's episode of Life's a Wreck, Kyle sits down with his family to talk about mental health and the role that it plays in their lives. Kyle's talked about the importance of his family on the…
00:38:46  |   Fri 03 Jan 2020
Life's a Wreck, So Are Exams

Life's a Wreck, So Are Exams

It's the most wonderful time of the year. Exam season. Home's are filled with the musical sounds of fighting, the streets are alive with worn down, coffee driven students, and visions of essays to gr…
00:22:24  |   Sat 14 Dec 2019
Life's a Wreck, So is Football (Feat. Allister Nicholson, and Toronto Argonauts Nelkas Kwemo and Dakota Prukop)

Life's a Wreck, So is Football (Feat. Allister Nicholson, and Toronto Argonauts Nelkas Kwemo and Dakota Prukop)

WEEEE BACKKK BABBBYY! Season 2! We've changed things up a little but don't worry we're still talking about mental health and Kyle is still intolerable. In Season 2 we're going to be diving deeper int…
01:00:12  |   Fri 29 Nov 2019
Life's a Wreck, But Just Wait for Season 2

Life's a Wreck, But Just Wait for Season 2

We've officially made it to the end of season 1! Over 3 months of podcasts, 481 minutes of content, and way way too much Kyle. Through all that, we've made it to here, our first season finale and our…
00:35:09  |   Fri 18 Oct 2019
Life's a Wreck, So Here's Jordan Candlish

Life's a Wreck, So Here's Jordan Candlish

This week on the podcast, host (and we use that term loosely) Kyle Moore sits down with former semi-pro soccer player turned motivation speaker, life coach, and meditation teacher Jordan Candlish to …
00:44:43  |   Fri 11 Oct 2019
Our Bodies are a Wreck, Mental Health and Body Image

Our Bodies are a Wreck, Mental Health and Body Image

In this week's episode, our "exciting host" Kyle Moore, looks at the relationship between men's mental health and body image. Along with his insight Kyle also announces some big changes coming for th…
00:30:44  |   Fri 04 Oct 2019
Life's a Wreck, So Here's The Boys (ft. Mose Desmoulins and Will Jurczynski)

Life's a Wreck, So Here's The Boys (ft. Mose Desmoulins and Will Jurczynski)

In this week's episode, human piece of wonder bread, sorry we mean host, Kyle Moore, sits down with two of his friends (we paid them to be here) Mose Desmoulins and Will Jurczynski to talk about how …
00:30:02  |   Fri 27 Sep 2019
Life's a Wreck, So Here's Thomas Colford and Jamie Bloch

Life's a Wreck, So Here's Thomas Colford and Jamie Bloch

This week on Life's a Wreck, So Here's a Podcast host Kyle Moore sits down with Thomas Colford and Jamie Bloch, two of Toronto's best young creatives, to talk about the world of mental health and cre…
00:40:50  |   Fri 20 Sep 2019
Class is in session

Class is in session

This week on Life's a Wreck, So Here's a Podcast, host Kyle Moore takes you through the process of developing a healthy lifestyle while at College or University. Kyle takes you through his own expere…
00:28:38  |   Fri 13 Sep 2019
Life's a Wreck, So Here's Dan Berlin

Life's a Wreck, So Here's Dan Berlin

This week on Life's a Wreck, So Here's a Podcast, host Kyle Moore sits down with Career Consultant, Ryerson Instructor, and Sports Analyst Dan Berlin to talk about the age old mystery of purpose. The…
00:46:15  |   Fri 06 Sep 2019
Anger Because Always Being Happy is Overrated

Anger Because Always Being Happy is Overrated

This week on Life's a Wreck So Here's a Podcast, host Kyle Moore goes in depth about his relationship with anger and how it affects the lives of men suffering from mental illness and a lack of mental…
00:33:12  |   Thu 29 Aug 2019
Sports, The Mental Health Game Changer

Sports, The Mental Health Game Changer

This week on Life's a Wreck, So Here's a Podcast, host, and all around mediocre athlete Kyle Moore goes in-depth about his relationship with sports and how it influenced his life at a time where he n…
00:30:46  |   Fri 23 Aug 2019
Coming to Terms With Mental Illness Because Welcome to Life, Hit Me

Coming to Terms With Mental Illness Because Welcome to Life, Hit Me

This week on Life's a Wreck, So Here's a Podcast, Kyle goes in depth about the importance and the emotions surrounding coming to terms with your mental illness. He also speaks to some of the issues t…
00:30:24  |   Fri 16 Aug 2019
Life's a Wreck, So Here's Matthew Scianitti

Life's a Wreck, So Here's Matthew Scianitti

Kyle sits down with Matthew Scianitti to talk about the importance of self-confidence, self-awareness and even how to keep your cool around Drake. We all know life's a wreck, and so does our first gu…
00:39:50  |   Fri 09 Aug 2019
Rest and Bro...Just Chill

Rest and Bro...Just Chill

This week on the podcast, Life's a Wreck, So Here's a Podcast host Kyle Moore talks about one of the most under-utilized aspects of mental health and physical recovery...rest. Simply giving your body…
00:30:10  |   Fri 02 Aug 2019
Self-Validation and Spiderman, Spiderman, Mentally Ill Spiderman

Self-Validation and Spiderman, Spiderman, Mentally Ill Spiderman

In this episode, Life's a Wreck, So Here's a Podcast host Kyle Moore talks about the importance of self-validation and how it's an incredibly important aspect of life for men dealing with mental heal…
00:26:56  |   Fri 26 Jul 2019
Fishing for Expectations

Fishing for Expectations

In this episode, Life's a Wreck host Kyle Moore gives insight into how expectations can play a large role in the lives of men living with mental illness. He also talks about them being like worms...s…
00:21:31  |   Fri 19 Jul 2019
Life's a Wreck

Life's a Wreck

Welcome to the podcast! In this episode, Life's a Wreck, So Here's a Podcast host Kyle Moore details the plan for the show, its growth, and what he hopes it can become for men dealing with a lack of …
00:19:17  |   Fri 05 Jul 2019
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