Life's a Wreck
Mental health isn't just mental illness, it's in everything we do. There are ups and downs, it's beautiful and messy, and at the end of the day, life's a wreck. Thing is, that wreck is what makes us 'US' and isn't that worth celebrating? A layered and rich wreck of emotions, nuance and stories, all culminating in very human experiences. We believe that conversations surrounding mental health deserve to leave the tall shadow of stigma and have their moment in the limelight. Life's a Wreck aims to be a museum of mental health, a parlour to the people, a place to celebrate all things mental, curating the stories of others and examining a world hidden behind stigma with a joyous curiosity and passion for storytelling. Join Kyle Moore around our proverbial campfire to share stories about the world we live in looked at through the lens of mental health. This is Life's a Wreck.
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Fitness
Alternative Health
Self-Improvement
Wellness
Education
Anxiety
Meditation
Health & Fitness
Mental Health
Health
- Update frequency
- every 12 days
- Average duration
- 49 minutes
- Episodes
- 98
- Years Active
- 2019 - 2025
Understanding PTSD and CPTSD ft. Ron Duffy and Destiny Audet
What's up guys and welcome back to your mom's favourite mental health podcast, Life's a Wreck. This week on the show we're talking about something that is long overdue. A look into the world of Post …
01:15:28 |
Fri 16 Jul 2021
Coupla Sick Losers Ft. Michael Landsberg
Welcome back to the podcast guys, this week I'm really excited to be joined by one of Canada's biggest mental health advocates and someone that I've looked up to along my own mental health journey, M…
01:00:38 |
Fri 02 Jul 2021
The Art of Mastery and High Performance ft. Dr. Michael Gervais
This episode speaks for itself. This week I'm joined by the amazing Dr. Michael Gervais, one of the world's foremost authorities on the relationship between the mind and high performance. His client…
00:52:38 |
Fri 18 Jun 2021
Solitude and Doubt Ft. Canada's First Ever Woman to Play Men's University Tackle Football, Reina Iizuka
I'm a really lucky guy. I literally get to sit down and talk about mental health with some of the most interesting people I've ever met. I love every second of it and this week is no exception. Somet…
00:57:21 |
Fri 04 Jun 2021
Mapping Our Brains and the Future of Mental Health Care Ft. Dr. Sean Hill
This week on the podcast I'm joined by one of the foremost scientists in the world of mental health; Dr. Sean Hill. Dr. Hill is the Director of the Krembil Centre for Neuroinformatics, Senior Scienti…
00:52:57 |
Fri 21 May 2021
Can't Hate Yourself Into Someone You Can Love Ft. Gina Amin
A little wholesome content to kick off your weekend! This week on the podcast I'm talking with my good friend Gina Amin about her fitness journey and the mindset that lead her to become the happiest …
00:48:49 |
Fri 07 May 2021
From Troubled Boys to Better Men Ft. Andrew Reiner
This week on the podcast I'm absolutely stoked to share our little virtual stage with one of my favourite authors, Andrew Reiner. Andrew is the author of 'Better Boys Better Men" which details the cu…
00:48:41 |
Fri 23 Apr 2021
The Power in Sharing your Experiences as a Man Ft: Nick Bingaman and Lawson MacDougall from TAD Voices
This week on the pod I'm joined by a couple of fellow mental health podcasters Nick and Lawson from TAD Voices, to talk about the power that exists in sharing what you're going through as a man. All …
00:57:21 |
Fri 09 Apr 2021
How Culture Plays a Role in Mental Health Stigma FT. The Middle East's MH Ambassador: Ally Salama
This week on the podcast I'm sitting down with my fellow Ryerson University alumni and the Middle East's own Mental Health Ambassador Ally Salama to talk about mental health representations in minori…
00:58:52 |
Fri 26 Mar 2021
ED's and Gender Talk with Across the Pond Legend Bobby Temps
This is a super special episode for me because I got to sit down with one of the first mental health podcasters I ever listened to, the amazing Bobby Temps from "Mental - The Podcast to Destigmatize …
01:16:42 |
Sat 13 Mar 2021
Mythbusters - Therapy Edition and All Thing Psychology with My Boys Jeremy Forsythe and Alan Kian
This week on the podcast I get to sit down with two of my friends (who also just so happen to be clinical psychologists *not a big deal*) Jeremy Forsythe and Alan Kian to talk about all things therap…
01:13:26 |
Fri 26 Feb 2021
SEXXXXXXX (that got your attention) Relationships, and Love - Valentines Day Episode
What's up guys and welcome back to Life's a Wreck where this week we're really diving into the nitty-gritty of sex, love and relationships. I'm going to be talking about my own experiences with menta…
00:39:52 |
Fri 12 Feb 2021
Confidence, Career and Men's Mental Health with Comedian James Mullinger
SEASON 4 let's go! Hard to believe we're here. Thank you guys for continuing to tune in to my lifelong meltdown and more than anything for sharing your mental health journeys and stories with me. Tha…
01:16:38 |
Fri 29 Jan 2021
Season 3 Finale with Former Humbolt Broncos Tyler Smith
OH BABY! 3 full seasons of Life's a Wreck in the books! I can't thank you guys enough for all the love and support you've shown throughout the past season, it means the world to me. A special thank y…
00:56:23 |
Fri 08 Jan 2021
The Wonderful World of Psilocybin (Magic Mushrooms) feat. Thomas Hartle
What's going on guys, hope you had a Merry Christmas! This week on the podcast I sat down with Thomas Hartle, the first Canadian to have been given legal permission to use psilocybin (the psychoactiv…
00:55:42 |
Mon 28 Dec 2020
Stigma on College Campuses with the Drop The Puck Boys (Stefan Lehtoborich and Adan Moallemi)
Welcome back to Life's a Wreck where this week I'm joined by the boys from Drop The Puck for Mental Health (DTP), Stefan Lehtoborich and Adan Moallemi. These UBC undergrads and brothers at their resp…
00:47:15 |
Fri 11 Dec 2020
Stoking the Fires of Addiction with Andrew Stokes
What's up guys and welcome back to another Life's a Wreck. This week we're talking about something that I really feel is one of the more unspoken areas of mental health and that's addiction. Or maybe…
00:57:36 |
Fri 27 Nov 2020
So, What's it Mean to be a Man?
Buckle up kiddo's we've got a "solo episode" with just your favourite host, me, Kyle Moore. This week on the podcast I'm throwing it back to the early days of Life's a Wreck to chat with you guys one…
00:42:17 |
Fri 13 Nov 2020
The Mindset of Marine and Para Ice Hockey Gold Medalist Ralph DeQuebec
What's up guys and welcome back to Life's a Wreck, the only thing holding me, your lovely host Kyle, together at this point. Guys, today is a special episode because it's one of my favourite intervie…
01:09:53 |
Fri 30 Oct 2020
We Are All One Story, So Let's Listen To Jose Lugo's
What's up guys and welcome back to Life's a Wreck. This week on the podcast I, your lovely host Kyle Moore, sit down with Jose Lugo of "We Are All One Story" to talk about his journey from gang membe…
00:50:10 |
Fri 16 Oct 2020
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