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Life Lab - Podcast

Life Lab

Experiment With Life. That is the essence of Life Lab, a weekly podcast that discusses life lessons in a very conversational way. We give listeners simple ways to make positive change in their lives, and most of our shows are organized around principles to live “the good life.” We end each episode with Change Challenges that come from the “teach a person to fish” philosophy. Each episode also weaves together a patchwork of knowledge and stories from diverse sources and topics. You might learn what rapper 50 Cent has in common with billionaire entrepreneur Elon Musk, how Pink Floyd can improve your time management, and how Charlie Sheen can teach you to be a better negotiator. We use history, current events, and futuristic visions to understand who we are as humans and how we live. The goal of Life Lab is growth, so sit down, plug in, and spark your development. 

Life Learning Health & Fitness
Update frequency
every 21 days
Average duration
55 minutes
Episodes
101
Years Active
2018 - 2025
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Episode 79: Spirituality

Episode 79: Spirituality

Do you think this is it, or do you think there's something more? Do you look to others for guidance or do you find your own way? How often do you think about the metaphysical (outside of material rea…
00:58:30  |   Sun 19 Sep 2021
Episode 78: Confrontation

Episode 78: Confrontation

It can be internal (with yourself) or external (with others), and it often comes down to either dealing with a situation or letting it pass you by. Do you engage or not? If so, how do you approach it…
01:10:47  |   Sun 05 Sep 2021
Episode 77: Conflict

Episode 77: Conflict

Many people are afraid of it, but it's unavoidable. Embracing it and learning how to navigate it effectively can be a superpower. As The Rolling Stones said, "You can't always get what you want, but.…
01:04:55  |   Sat 28 Aug 2021
Episode 76: Uncertainty

Episode 76: Uncertainty

The unknown brings fear, so, wouldn't it be great to have perfect knowledge of the future? Just think about it. You would know everything that's going to happen. But what does that mean for your real…
01:09:58  |   Thu 19 Aug 2021
Episode 75: Dignity

Episode 75: Dignity

Honor and respect are things that just about everyone would say they want. Should everyone get those things? What would make someone worthy, or not worthy of them? Are they earned or are they a right…
01:02:57  |   Mon 17 May 2021
Episode 74: Art

Episode 74: Art

When you hear the word art, it's easy to think of paintings, statues, music, and dance. What about the way that a sunset reflects off of a pond? What is it to you? Join us as we discuss art.
00:50:13  |   Mon 17 May 2021
Episode 73: Guilt

Episode 73: Guilt

Sometimes you feel badly. Perhaps about something you did. Maybe about something you didn't do. Why? Is this feeling harmful? Can it be useful? Join us as we discuss Guilt.
00:45:25  |   Tue 20 Apr 2021
Episode 72: Time

Episode 72: Time

From the minute you're born, you're on the clock... the meter's running. It's the great equalizer. Join us as we discuss time. And all your money, won't another minute buy....
00:51:25  |   Fri 12 Mar 2021
Episode 71: Justice

Episode 71: Justice

Is there anything more satisfying than Justice? Knowing everything is "right" in the world? But wait - right to whom? Is nature and the universe just? Join us as we discuss justice.
00:51:50  |   Wed 03 Mar 2021
Episode 70: Fitness & Athleticsm

Episode 70: Fitness & Athleticsm

How does your body and the way we treat it play into curiosity, exploration, competition, etc? Join us as we discuss Fitness & Athleticism.
00:57:51  |   Mon 01 Feb 2021
Episode 69: Pets

Episode 69: Pets

They're our companions. Most of us consider them family. What is the connection we feel with them? Is it just emotional or could it be something more? Join us as we discuss pets.
00:47:42  |   Wed 20 Jan 2021
Episode 68: Suspicion

Episode 68: Suspicion

You can't stop thinking about it. It's probably nothing and you should just let it go. But you can't. It's causing you anxiety. Why? Join us as we discuss suspicion.
00:52:46  |   Sun 27 Dec 2020
Episode 67: Stagnation

Episode 67: Stagnation

Is stagnation a negative thing? Is there a difference between stillness and stagnation? 
00:43:14  |   Wed 25 Nov 2020
66 - Responsibility

66 - Responsibility

What do you feel duty to make sure happens? Is that something the universe gave you, or something you chose? Did you "accept responsibility?" or did you say "If it's to be, it's up to me."? Let's dis…
01:01:35  |   Wed 30 Sep 2020
65 - Acceptance

65 - Acceptance

-"I'm breaking up with you. It's over. Accept that." -"Except that what?!" Join us as we discuss acceptance.
00:47:16  |   Sun 06 Sep 2020
64 - Patterns

64 - Patterns

They help us identify things quickly, and we see them everywhere. Does our mind sometimes make them up? Join us as we discuss patterns.
00:46:08  |   Thu 20 Aug 2020
63 - Anger

63 - Anger

It's a basic human emotion and helped us survive, but does it wield too much power in our lives today? Join us as we discuss anger.
00:56:10  |   Sat 01 Aug 2020
62 - Loyalty

62 - Loyalty

Showing firm and constant allegiance to something is a good thing, right? Loyalty gives a sense of security - but are there downsides? Join us as we discuss Loyalty.
00:45:55  |   Sun 12 Jul 2020
61 - Resistance

61 - Resistance

Opposing forces are a part of nature, and the refusal to accept something is a part of human nature. Join us as we discuss something that is front and center in 2020 - resistance.
01:00:00  |   Fri 19 Jun 2020
60 - Drugs and Perceptions

60 - Drugs and Perceptions

From coffee to cocaine to computer screens - everything you consume impacts the way you feel. Join us as we discuss the things we select to influence our perceptions.
01:09:43  |   Wed 10 Jun 2020
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