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life fully loved - Podcast

life fully loved

 Laura Barker

If you enjoyed this audio, subscribe to my Life fully loved podcast and share it with friends!


My weekly podcasts are based on my Life fully loved newsletter.


✨CONNECTION IS EVERYTHING. JOIN ME! 🫶


Laura Barker Coaching Website

LinkedIn | YouTube | Instagram | Facebook

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When that key moment in your career happens – that moment that could change your life forever – will you be ready? Learn how to showcase your talents best. Discover what to say in that peak moment about what you uniquely bring to the table … and why you belong there. Building a fulfilling, successful career is not easy. I'm here to help.


In my podcast, you'll learn about:


💛Key Pathways to Achieve and Sustain Peak Performance

💛 Addressing negative thinking and its effects on your performance

💛 Analyzing key professional challenges like overwhelm, burnout, and work-life balance

💛 Gaining clarity on what you're meant to do so you can lead with purpose

💛 Exploring the qualities of leadership in today's business world


➡️ Click here and sign up for a free 30-minute introductory session.


Lead a Life fully loved™

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➡️ Optimize your Networking Skills! Enter networking situations with confidence, using the skills and guidance I provide in my free email training series.


📚Get my new eBook Career Advice: What I wish I knew when I was 24 📚


➡️ Develop presence by taking my FREE mini-course Become Your Best Self


➡️ Learn how to Journal for Mindfulness

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Personal Growth Business Careers Self-Improvement Management Education Motivation Leadership
Update frequency
every 7 days
Average duration
4 minutes
Episodes
124
Years Active
2021 - 2025
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Ubuntu

Ubuntu

Ubuntu (Zulu for "humanity") is greater than how we treat strangers. It’s about how we treat friends. It's the Platinum Rule in action. Watch my interview with Robert Ndela to learn more about how it…
00:04:15  |   Sun 22 May 2022
The Platinum Rule

The Platinum Rule

The Golden Rule asks us to start with ourselves. The Platinum Rule takes the next step and asks us to put ourselves in someone else's shoes. Watch my interview with Roberta Ndela where we talk about …
00:04:28  |   Sun 15 May 2022
Establishing Boundaries

Establishing Boundaries

Addressing our fears around boundaries helps us create healthy ones in which we feel nourished after giving instead of depleted.

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00:04:28  |   Sun 08 May 2022
Imposter Syndrome

Imposter Syndrome

Imposters attribute their success to external factors while minimizing their own contribution to their achievements. Gain insight about how it happens and then learn what to do about it.



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00:04:41  |   Sun 01 May 2022
Take a Chance

Take a Chance

Pursuing our dreams requires taking a chance. If we want to live a life fully loved, we have to learn how to get out of our own way.

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00:04:16  |   Sun 24 Apr 2022
Feeling Stuck

Feeling Stuck

Feeling stuck feels frustrating. We feel blocked when we’re stuck. By removing binary thinking and adding new perspectives, we can get unstuck. Listen for more!

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00:04:51  |   Sun 17 Apr 2022
Spring Cleaning

Spring Cleaning

Spring cleaning feels different than regular housecleaning. It helps us remove cobwebs, literally and figuratively.

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00:04:07  |   Sun 10 Apr 2022
Let's Get Physical!

Let's Get Physical!

Movement keeps your mind strong and clear, especially when you feel stuck. Try out some of these strategies to get “out of your head” and get physical!

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00:04:18  |   Sun 03 Apr 2022
What is Coaching?

What is Coaching?

Coaching addresses two questions: Who am I and What do I want? Career coaching reflects the outcome of that exploration - what I do.

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00:04:44  |   Sun 27 Mar 2022
White Space

White Space

White space gives us clarity, serenity, and the belief that we can face life with more equanimity. Give yourself this gift today.

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00:04:13  |   Sun 20 Mar 2022
Get Curious!

Get Curious!

Curious George had it right. Healthy minds grow from curiosity more than knowledge. Learn a quick way to access your curiosity today!

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00:04:09  |   Sun 13 Mar 2022
Resilience

Resilience

A public art exhibition called Winter Stations brought home the value of resilience two years into the pandemic.

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00:05:14  |   Sun 06 Mar 2022
Shining Your Light

Shining Your Light

Shining a light means accepting our talents and using them for the greater good. Sharing our gifts is necessary to build a community of kindness.

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00:04:28  |   Sun 27 Feb 2022
I Quit!

I Quit!

When a gas station attendant suddenly quit, the perceptions of the experience by my friends and I led to a discussion on how change begins with us. True story!

Hosted on Acast. See acast.com/privacy …

00:04:24  |   Sun 20 Feb 2022
Heart-Based Presence

Heart-Based Presence


What is heart-based presence? Our hearts hold the key to connecting mind, body, and spirit. Listen to my my guide to achieve this connection.

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00:04:02  |   Sun 13 Feb 2022
The Hero's Journey

The Hero's Journey

The hero’s journey requires a full stop at the station called “victimhood.” Once we stop there, we can shift from victim to hero and choose a new journey, based on love.

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00:05:00  |   Sun 06 Feb 2022
Doughnut Economics

Doughnut Economics

Have you heard of Kate Raworth’s economic model called Doughnut Economics? It’s delicious! Listen to hear all about it.

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00:04:29  |   Sun 30 Jan 2022
Leadership

Leadership

Leadership is about The Golden Rule. Listen to learn why ... and how to implement it in your own work.

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00:03:12  |   Sun 23 Jan 2022
Random Acts of Kindness

Random Acts of Kindness

I received a Random Act of Kindness and it made all the difference to my day. Hope you enjoy this one!

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00:02:44  |   Sun 16 Jan 2022
Why Your Values Matter

Why Your Values Matter

Your values matter. I see a shift happening in the workplace and in life in general, a shift from money to meaning. It's because we want to live our values both at work and at home. Listen to learn m…
00:03:29  |   Sun 09 Jan 2022
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