Life Coaching for Christians | Faith-Based Personal Growth, Goal Setting, Personal Development, Biblical Mindset
**Top 2.5% Globally Ranked Podcast**
Are you driven to grow, reach your goals, chase your dreams, and live a life that honors God and blesses others… but you find yourself stuck in the cycle of starting strong and losing momentum? Do you feel overwhelmed trying to balance life’s demands while still pursuing your dreams? Or maybe you can’t shake the feeling that you’re made for more but often second-guess yourself and overthink your next steps?
If you are like "yes, that's me," guess what? You have found your people! This is a community of growth minded Christians and we are on a mission to steward our lives well and break free from what is holding us back so that we can go do all the things we are called to do.
I'm Renee Booe and I know what it’s like to feel stuck in overthinking and fear, wondering if my dreams were selfish ambitions or God-given callings. For years, I struggled with overwhelm, self-doubt, and the frustration of not following through on what mattered most. But through God’s guidance and learning to work with my brain instead of against it, I discovered how to live intentionally and pursue my purpose with confidence.
Now, as a Christian Life Coach certified in Behavior Change Psychology and Biblical Brain-Based Mindset Coaching I combine faith and neuroscience to help people like you rewire your brain to break free from those same struggles and create a life of purpose and intention.
In this podcast, we’ll explore practical strategies grounded in neuroscience and God’s Word to help you gain the clarity and confidence you need to create the life you’ve been longing for.
Whether you’re looking to deepen your spiritual journey, strengthen relationships, improve your health, find fulfillment in your career, or grow personally, we’ll tackle it all together—so you can step boldly into the God-given dreams on your heart and live with intention, joy, and purpose.
Are you here for it?
If so, grab your sticky notes, refill your Stanley and get excited because it's time to work with your brain so you can step into the more you were made for.
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Renee Booe is a Biblical Brain-Based Life Coach and Behavior Change Specialist. With a deep commitment to helping individuals achieve their goals and live purposefully, Renee Booe specializes in guiding people through be transformed by rewiring their brains, identity based behavior change, and habit transformation.
As the creator of The Abundant Life Collective, a high-touch coaching program, Renee Booe empowers clients to use principals from neuroscience and God's Word to reach their goals and live their life to the full.
Website: reneebooe.com
Instagram: @reneebooe
- Update frequency
- every 4 days
- Average duration
- 18 minutes
- Episodes
- 131
- Years Active
- 2020 - 2025
35. A better way to set goals
If you have set goals in the past, but haven't ACHIEVED those goals yet then this is an episode you must listen to. It is time to set goals a NEW way. To set goals that work with your brain and not a…
34. Hesitant to set goals and try again? Listen to this!
This episode is for anyone who has set goals in the past and fallen short. What are we to do when we are afraid to try again because we do not want to fail again. Should we protect ourselves and avoi…
33. How to do a yearly review before setting Goals for the new year
If you love to set goals you will love this episode. In this episode we discuss the power behind doing a yearly review. You will learn why yearly reviews matter and how the effecrt the new goals you …
32. A different way to set goals for december so that you have the best holiday season ever
Goal setting and December? Do those things even go together? Well, if you want December to be a peaceful, intentional, and joy-filled setting some goals and getting clear on what you want this month …
31. Pep talk for when you feel anxious, overwhelmed, down, or discouraged
Feeling low? Want to change the way you feel but are not sure how? Listen to this epsiode for a quick pep talk on how to change the way you feel by changing your thoughts. You have the power to move …
30. To eat or not eat the candy
The holiday season is quickly approaching and can easily be a time of mental distress for people who want to both be healthy and enjoy sweet treats. If you've ever felt chaotic around food during the…
29. 5 Pitfalls of Healthy Habits...during the Holidays
Do you want to avoid the need to start another diet in January? Knowing these 5 pitfalls of healthy habits will empower you this holiday season to avoid these traps and steward your health this year …
28. Do you want to start another diet in January?
You might not be thinking about January yet. But the choices you make over the next few months will have a huge impact on your future self and how she/he feels. In this episode we process together wh…
27. How your thoughts and cognitive distortions are keeping you stuck AND what to do about it
We know that our thought life matters. We know mindset is important and is all the rage these days. But knowing that is not enough to help us overcome our thoughts and limiting beliefs. We must go de…
26. Is it wrong to want to lose weight?
Have you ever felt guilty for wanting to lose weight?
In this episode we talk about the desire to lose weight and if it is wrong. This episode was created to help you think about your health journey…
25. Pep Talk: Before you start your day
Listen to this quick episode at the beginning of your day to renew your mind. This will help you start your day on the right track and get fresh vision for all that God has planned for you for this d…
24. 3 reasons why your diet is failing you
If you have tried one diet or ten diets at an attempt to lose weight or improve your health this episode is for you. In this episode we unpack the three reasons why those diets did not work for you. …
23. How Behavior Change Coaching Can Help You Finally Reach Your Goals
Do you know WHAT to do to reach your goals, but still can't seem to achieve them?
You are smart! You KNOW what to do to reach your goals.
You’ve researched, read books, and even invested in program…
22. Goal Refresh
It is time to do a goal refresh! There is still pletny of time left in this year to make progress toward your goals.
In this episode we unpack how to refresh your goals to get clear on where you wa…
21. Parent talk: I just learned my child has autism.
If you recently found out that your child has autism or adhd this episode will encourage you.
It is unlike the other episodes in that it is a real-time processing session as I unpacked all the feeli…
20. 4 things that are missing from your personal growth journey
This episode is for you if you love to learn and personal growth is important to you.
This will help you take all that you are learning and make it work FOR you so you can 10x your goal getting prog…
19: Pep Talk: Before You Stress Eat
Listen to this guided breathing episdoe when you feel the desire to stress eat. It will help you resist the urge to eat AND it will also give you tools you can use over and over again when you feel t…
18. Identity-Based Behavior Change: How your identity is keeping you from reaching your goals and what to do about it
Do you have goals you have been trying to achieve for months or even years but for some reason you just keep getting stuck? Perhaps it is time to try a Identity-based approach to changing your behavi…
17. What to do when God calls you to quit.
Have you ever sensed God calling you to stop doing something? What do you do when God asks you to quit something you love? How do you even process the idea of stopping something you believed He asked…
16. How to overcome the overwhelm that comes with a new season
Summer is almost here. A new season often triggers stress and anxiety because it means new rhytms are fastly approaching. How do we overcome that overwhelming feeling and have a peaceful and intenti…