Life Coaching for Christians | Faith-Based Personal Growth, Goal Setting, Personal Development, Biblical Mindset
**Top 2.5% Globally Ranked Podcast**
Are you driven to grow, reach your goals, chase your dreams, and live a life that honors God and blesses others… but you find yourself stuck in the cycle of starting strong and losing momentum? Do you feel overwhelmed trying to balance life’s demands while still pursuing your dreams? Or maybe you can’t shake the feeling that you’re made for more but often second-guess yourself and overthink your next steps?
If you are like "yes, that's me," guess what? You have found your people! This is a community of growth minded Christians and we are on a mission to steward our lives well and break free from what is holding us back so that we can go do all the things we are called to do.
I'm Renee Booe and I know what it’s like to feel stuck in overthinking and fear, wondering if my dreams were selfish ambitions or God-given callings. For years, I struggled with overwhelm, self-doubt, and the frustration of not following through on what mattered most. But through God’s guidance and learning to work with my brain instead of against it, I discovered how to live intentionally and pursue my purpose with confidence.
Now, as a Christian Life Coach certified in Behavior Change Psychology and Biblical Brain-Based Mindset Coaching I combine faith and neuroscience to help people like you rewire your brain to break free from those same struggles and create a life of purpose and intention.
In this podcast, we’ll explore practical strategies grounded in neuroscience and God’s Word to help you gain the clarity and confidence you need to create the life you’ve been longing for.
Whether you’re looking to deepen your spiritual journey, strengthen relationships, improve your health, find fulfillment in your career, or grow personally, we’ll tackle it all together—so you can step boldly into the God-given dreams on your heart and live with intention, joy, and purpose.
Are you here for it?
If so, grab your sticky notes, refill your Stanley and get excited because it's time to work with your brain so you can step into the more you were made for.
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Renee Booe is a Biblical Brain-Based Life Coach and Behavior Change Specialist. With a deep commitment to helping individuals achieve their goals and live purposefully, Renee Booe specializes in guiding people through be transformed by rewiring their brains, identity based behavior change, and habit transformation.
As the creator of The Abundant Life Collective, a high-touch coaching program, Renee Booe empowers clients to use principals from neuroscience and God's Word to reach their goals and live their life to the full.
Website: reneebooe.com
Instagram: @reneebooe
- Update frequency
- every 4 days
- Average duration
- 18 minutes
- Episodes
- 131
- Years Active
- 2020 - 2025
94. Tried of the Self-Sabotage? Try This Neuroscience Hack for an Instant Confidence Boost: Renew + Rewire Brain Prime (Week 11)
Are you ready to step into the identity God has for you and break free from negative thought patterns? In today’s Brain Prime Meditation, we’ll focus on renewing your mind, realigning your thoughts w…
93. The Hard Truth About Why You’re Not Following Through (And How to Fix It) PEP TALK
Struggling to Follow Through? Here’s the Pep Talk You Need!
Ever find yourself saying, "I’ll do it later," but later never comes? You’re not alone. In this powerful pep talk, I’ll help you break thro…
92. Forget Goals! Why Healthy Habits Are the True Drivers of Success
What if I told you that goal setting isn’t the key to success? 🤯
If that sounds confusing—especially on a podcast all about personal growth—you’re not alone. The truth is, setting goals alone won’t g…
91. Change Your Brain, Change Your Life: Christian Mediation to Rewire the Brain (Week 10)
Feeling stuck, overwhelmed, or weighed down by overthinking? This guided meditation from the Renew & Rewire Meditation Series will help you quiet your mind, reset your thoughts, and step into peace a…
90. Stop People-Pleasing & Start Speaking Up: A Faith & Neuroscience Pep Talk
Do you ever call yourself a people pleaser? Do you find yourself biting your tongue when you really want to speak up? Saying yes when you really mean no? Constantly keeping the peace, but losing your…
89. Is people pleasing holding you hostage? The #1 Neuroscience Hack to Break Free!
Are you constantly saying yes when you really want to say no? Do you feel like you're walking on eggshells just to keep the peace? If so, you're not alone. People-pleasing is a sneaky habit that disg…
88. Does God Care About Your Dreams? | Renew + Rewire Meditation (Week 9)
Have you ever felt stuck—not because you lack motivation or discipline, but because you've stopped allowing yourself to dream? Maybe you've been so focused on serving others and doing the next right …
87. Stuck in Procrastination? 5 Minute Pep Talk to Get You Taking Action.
Are you putting off something you said you’d do today? Maybe you planned to work out, start that project, or finally tackle that pile of laundry—but now, you just don’t feel like it. If that sounds f…
86. Traditional Goal Setting Is Failing You—How to Reset Your Goals for Real Results
Is this you? You set goals with the best intentions, full of motivation, ready to change. But a few weeks in, life happens—you fall behind, feel frustrated, and start wondering, Why can’t I just foll…
85. Quiet Time With God Feeling Stale? Try This Brain-Based Meditation (Week 8)
If you're looking for a Christian meditation that also helps you work with your brain to renew your mind and get unstuck, this episode is for you.
This guided practice is designed to help you pause, …
84. Pep Talk: If You Feel Stuck, Listen to This: How to Stop Overthinking and Take Action
Feeling stuck in fear, overthinking, or second-guessing your calling? This quick, power-packed pep talk is for you. If you know God has called you to something but you’re hesitating to take action, l…
83. 3 Hidden Things Keeping You Stuck From Fulfilling Your Calling
Do you have a dream in your heart that you know is from God, but something is holding you back? Maybe you've taken a step but can’t seem to keep going. In today’s episode, we’re uncovering three hidd…
82. Renew + Rewire: Christian Brain Prime Mediation Using Neuroscience Coaching (Week 7)
Join me, Renee Booe, in this guided Christian meditation designed to help you renew your mind, rewire your brain, and transform your life. Rooted in Romans 12:2 and neuroscience, this meditation will…
81. Turn Off Your Racing Mind: A Nighttime Pep Talk to Help You Sleep
Is your mind racing at night? Do you find yourself overthinking, stressing about tomorrow, or replaying today’s mistakes? You’re not alone, and you don’t have to go to sleep carrying all that weight.
…
80. How Your Brain is Stopping You From Fully Enjoying Your Life—And How to Rewire It
Ever feel like you’re rushing through life, checking off to-dos, and yet missing the joy in the everyday moments? You’re not alone. Your brain is actually wired for survival—not happiness—and that’s …
79. Faith Based Neuroscience Meditation for Breaking Free from Limiting Beliefs: Renew + Rewire (Week 6)
Do you feel stuck in the same cycles, no matter how hard you try? Are you struggling with limiting beliefs that hold you back from stepping into the life God has for you? True transformation doesn’t …
78. Pep Talk: Stop Second-Guessing Your Dreams: Trust What God Has Planted in You
It’s time to stop doubting your dreams and start trusting that God placed them in your heart for a reason. In this episode, I’m giving you a quick but powerful pep talk to remind you that your dreams…
77. Are Your Dreams Selfish or God-Given? 3 Ways to Know for Sure
Have you ever hesitated to pursue a goal or dream because you feared it was driven by selfish ambition instead of God's calling? You're no…
76. Christian Meditation That Actually Works | Renew & Rewire (Week 5)
If you’ve ever struggled with meditation—like you want to sit and think on what’s lovely and praiseworthy like the Bible says, but your brain just won’t cooperate—this episode is for you. Today, I’m …
75. Pep Talk: Keep Going: Why Every Day Is a Fresh Start
Hey friend! Welcome to the podcast where faith and neuroscience meet to help you walk in freedom, manage your mind, and reach your goals—all so you can experience the abundant life Jesus has for you.
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