Life Check Yourself

Tracy Crossley is a behavioral expert, relationship coach, and the author of Overcoming Insecure Attachment. With over 17 years of experience, she specializes in helping individuals break free from t…

What if everything you thought about fitness and nutrition was wrong? In today’s episode, we sit down with Esteban Lutz, a fitness and nutrition expert who has spent over 30 year…

In today’s episode, we’re diving deep into the power of soul alignment and energetic healing with Michal Spiegelman—certified professional soul coach, Reiki master, and founder of Beacons of Change. …

In this episode, we dive into the real truth about money, wealth, and financial freedom with Lorna Poole, a wealth-certified coach who helps women stop playing small w…

Guest: Chris Miles – The Cash Flow Expert & Anti-Financial Advisor 

Today, we’re diving deep into financial independence, wealth creation, and breaking free from the traditional money myths that keep…

Guest: Karen Gray, CEO & Founder of Gray Legacy Coaching Karen Gray is a powerhouse in leadership and personal transformation. As the CEO and founder of Gray Legacy Coaching and President of Texas Bu…

In this transformative episode, we sit down with the incredible Michelle Rios—a transformational coach and mentor for high-achieving CEOs, entrepreneurs, and leaders. With over 25 years of experience…

Today, we’re diving deep into manifestation, brainwave technology, and the science behind visualization with a powerhouse in the personal development world—Natalie Ledwell. She…

Guest: Katie Sampaio, founder of Thrive Life & Business Coaching for Entrepreneurs, creator of Thrive Fitness Adventure and Transformational Retreats, bestselling author, and a global nomad since 201…

Dating in today’s world can feel like an emotional rollercoaster—frustrating, exhausting, and sometimes downright discouraging. But what if dating could be empowering? What if i…

Have you ever felt like you're stuck in a life that looks good on paper but doesn’t quite feel like you? Maybe you’ve been told to play it safe, to follow the 'practical' path, …

Guest Introduction: In this candid and empowering episode, we’re joined by Bernie, a successful professional who embarked on a transformative dating journey. After years of frustration, Bernie realiz…

Guest Introduction: In this heartfelt episode, we’re diving deep into the world of holiday relationships and personal growth with Marni Battista, a well-known relationship expert who has been guiding…

Guest Introduction: In today’s inspiring episode, we’re joined by Adelajda Child, a certified Psyche-K instructor who has dedicated her life to helping others achieve profound personal transformation…

Dr. Greg Hammer, a retired Stanford University professor and author of GAIN Without Pain: The Happiness Handbook for Healthcare Professionals, shares his groundbreaking GAIN metho…

In this empowering episode, Dr. Mary Giffara, an internationally renowned therapist, author, and speaker, shares her expertise on creating and sustaining fulfilling relationships.…

In this transformative episode, we explore the intricate dynamics of modern workplace culture with Marie Gervais, a visionary leadership coach and author of The Spirit of Work. Together…

In this enlightening episode, we dive into the complex and often humorous realities of modern dating and relationship dynamics. Chris Gillis, a seasoned relationship coach, brings a wea…

In this episode, Sarah Walton, a dynamic business coach and sales expert, unpacks the powerful connection between money mindset and personal growth. Raised in a low-income household, Sa…