Level Up Babe

Ash McDonald is a Therapist turned Holistic Business Coach, Mom of three, and Cyclical Planning Expert who believes your success is a direct result of how well you honor your body’s needs as a woman …

For today’s episode, we’re going to talk about communication in your relationship 

“How you approach someone and the way you format the conversation is going to determine the outcome.” 

• Women st…

“How do you honor the pain side while moving forward? Simple. You need to recognize the feelings that are there.” 

• We have old stories that are associated with pain 
• Acknowledge and give acceptanc…

“When you show up with heart and service first, strategy serves heart at service.” 

• Strategy is always secondary to heart and service

• When there is too much information, people never get it 

• D…

“Common thing that I see why people hold back on their business is because they keep looking to other people to have the answers.” 

• What inner work meant 

• Figuring out which voice is yours

• Wha…

Surrendering means trusting God, above all else. For today’s episode, we’ll dive deeply about how surrender leads to the path of success. 

“People missed their calling, their purpose, their easier …

“If you force something, it never works.”

• Hustle mentality
• Hustling because you know your worth
• Small wins and consistency 

“A block is not an obstacle to the gold. It is the gold.” A block is an opportunity

• A block is an opportunity

• Resistance to reality

• Discovering who you truly are

"There's a big difference between calling someone out and calling someone forward."

• Space for storms
• Being moved and being unmoved
• Trusting in a deeper level

In today’s episode, we’re gonna talk about 3 questions you’re gonna ask yourself to start a brand today

“Let people tell you what they want and need instead of you thinking you know what they want …

“Face the worst possible fear that you could imagine right now in your relationship and face it head on and experience that.”

• Facing your biggest fear when it comes to relationship

• Time and free…

What if you stop worrying about needing to grow and instead, let go?

“What if you decided to believe that you were enough?”

• Choose to believe that who you are is enough. 
• Show up and be you.
• What in…

Lack of trust with yourself is keeping your business watered down

“Your powers come from your truth and yours alone”

• How your power is more potent when it comes through you because you are feeling i…

Kiki Shiple is a PA training in Ayurvedic medicine and well versed in the Medical Medium practices. She specializes in helping women heal through nutrition and natural supplements to feel amazing in …

Today’s episode is a meditation that’s meant to guide you and open your heart. Meditation is very important before you start your day and your business because it enables you to show up authentically…

Today we are talking bout our new house! This is quite the story and we want to share it with you along with a few lessons we learned along the way. This wasn't just about finding our amazing house, …

Your power lies on how you feel!

Do you want live coaching with Joy? What about being featured on the podcast?  If you could have BOTH of her courses designed to maximize your sales on IG would you w…

Seeing the how before committing doesn't help you. However, not knowing the how is your gift

Do you want live coaching with Joy? What about being featured on the podcast?  If you could have BOTH of h…

God wants to support your desire. Are you letting Him?

Do you want live coaching with Joy? What about being featured on the podcast?  If you could have BOTH of her courses designed to maximize you…