Level Up Babe

I'm giving you a heads-up now that this podcast will be a little bit different for today's episode. This is going to be a real episode where I share a little bit about what has happened to me over th…

In today's episode, we'll discuss frustration and the function it plays in your life, which is actually much more important than most people believe. We attempt to stay away from frustration. Your fl…

When you feel like nothing is working and that everything is starting to fall apart, it's usually because something in you was triggered. This means that something that happened to you may have led y…

Many women are currently struggling with a lack of motivation. There's this heaviness to it. And while I'm not claiming they no longer do their relationship, I believe it to be a recurring pattern in…

I am incredibly privileged to welcome Emily Ford as a new guest to the show today. We're going to delve into the IT factor today as Emily Ford does indeed embody it. Growing up in a small town in Min…

Every time you put something off, you are essentially choosing to avoid putting yourself in that position. Your duty is to do the action, put yourself in a position, and let it happen. You are choosi…

In this episode, I'll reveal to you the five things to pull you out of a funk or to get moving in a path that feels great, encouraging, motivating, and that is bringing you back to life. Here are fiv…

When resistance arises for something that they want to incorporate—whether it's a new routine, a new habit, a new response, altering a pattern, starting a business, improving their relationship with …

There will be some harsh criticism and some information that you might not want to hear in today’s episode. Yet, it will undoubtedly be helpful to you because you have the option of staying put and a…

In this episode, we'll discuss situations in which your partner isn't developing. And you are experiencing this breakup in your relationship. And you're not really sure how to deal with it, how to re…

In this episode, we'll talk about one of the biggest things that trips women up which is future tripping. This is when we consider a current event and then consider what might happen if it occurs aga…

In this episode, we'll discuss eliminating filler and doing it in your feminine. Before I go any further, let me just say that there has been a part of me that has been wanting to just have fun with …

In this episode, my husband is back on the show with us. We are discussing how taking a step back can help you achieve freedom in your life. And I really wanted us to talk about this because when you…

In this episode, we'll talk about the feminine and how, even when she wants to close, the feminine chooses to lean in and be soft, vulnerable, and open. Let me tell you this, choosing to lean in and …

Why you shouldn't shield your man from facing obstacles? Being a man involves growth and challenges. Sometimes we protect them to the point of stifling their development; in other cases, we do so by …

Do you need to lower your expectations this holiday season? Recently, I've noticed that I'm having a lot of stronger reactions to things that I normally wouldn't respond to so quickly or feel like I …

Today, we're going to talk about how surrendering is the way to go. I was reflecting on my life, just my story, and realized that every turning point in my life occurred after I reached the point of …

The major subject of the show today is taken from Max Lucado's book "The Oak Inside the Acorn," which is about a young acorn who is told by his mother, "Don't worry, within you is a great oak. Just b…

Today, we're going to talk about how to have challenging conversations. These conversations can be with your partner, your children, your coworkers, or even a client. And the majority of us weren't r…

We're going to talk about seasons today, specifically spiritual seasons, because most of us aren't taught how to grasp the times and seasons as they relate to our lives and our businesses. You may no…