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LEARN. UNLEARN. OPTIMIZE. - Podcast

LEARN. UNLEARN. OPTIMIZE.

 Gabriel Messuti

What’s harder than learning? Unlearning. This podcast is look inside my life. A verbal journal about the people, struggles, and lessons I have learned and had to unlearn along the way. All with the intention to give you the same tools I have to be your true self.

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Self-Improvement Yoga Business Entrepreneur Mindset Parenting Health & Fitness Fitness Entrepreneurship Development Growth Education
Update frequency
every 9 days
Average duration
45 minutes
Episodes
33
Years Active
2017 - 2020
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A Father's Wish, with Gabriel Messuti - Learn. Unlearn. Optimize. #013

A Father's Wish, with Gabriel Messuti - Learn. Unlearn. Optimize. #013

Playing with music and some vocal effects.. a poem I wrote for my son Mayson..., that I wanted to share here because I wish the same for all of you!

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00:01:02  |   Sat 11 May 2019
A Story of Transform Through Breath Work, ft. Tiffany Curren, with Gabriel Messuti - Learn. Unlearn. Optimize. #012

A Story of Transform Through Breath Work, ft. Tiffany Curren, with Gabriel Messuti - Learn. Unlearn. Optimize. #012

I sit down with the talented Tiffany Curren to discuss her breathwork teachings, my experience, and her upcoming workshop.

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00:51:13  |   Wed 08 May 2019
Lazareth and a Third Chance At Life, with Gabriel Messuti - Learn. Unlearn. Optimize. #011

Lazareth and a Third Chance At Life, with Gabriel Messuti - Learn. Unlearn. Optimize. #011

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00:13:09  |   Sat 20 Apr 2019
Are You Really Getting Clear? with Gabriel Messuti - Learn. Unlearn. Optimize. #010

Are You Really Getting Clear? with Gabriel Messuti - Learn. Unlearn. Optimize. #010

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00:06:46  |   Sat 02 Feb 2019
Can You See the Code? with Gabriel Messuti - Learn. Unlearn. Optimize. #009

Can You See the Code? with Gabriel Messuti - Learn. Unlearn. Optimize. #009

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00:11:29  |   Thu 31 Jan 2019
How Long is the Creation Process? Breaking It Into Chunks, with Gabriel Messuti - Learn. Unlearn. Optimize. Episode #008

How Long is the Creation Process? Breaking It Into Chunks, with Gabriel Messuti - Learn. Unlearn. Optimize. Episode #008

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00:07:08  |   Wed 30 Jan 2019
Vipassana, Consciousness, Floating, and Thought, ft. John Bartlett, with Gabriel Messuti - Learn. Unlearn. Optimize. #007

Vipassana, Consciousness, Floating, and Thought, ft. John Bartlett, with Gabriel Messuti - Learn. Unlearn. Optimize. #007

Right out of the float tank John discusses his journey and experience.

He touches on his techniques with self actualization, vipassana, and the world of meditation.

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01:02:32  |   Wed 23 Jan 2019
Real Vulnerability, Courage, and Life Challenges, ft. Heather Cundey, with Gabriel Messuti Learn. Unlearn. Optimize #006

Real Vulnerability, Courage, and Life Challenges, ft. Heather Cundey, with Gabriel Messuti Learn. Unlearn. Optimize #006

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02:27:23  |   Tue 22 Jan 2019
Epigenetics. Magnesium. Floating. Yoga. ft. Tom Casal, David Ardnt, with Gabriel Messuti - Learn. Unlearn. Optimize. #005

Epigenetics. Magnesium. Floating. Yoga. ft. Tom Casal, David Ardnt, with Gabriel Messuti - Learn. Unlearn. Optimize. #005

If you are interested in a deeper understating of any of the words mentioned in this title then get out your notebook and pay attention.

Featuring: Tom Casal, David Arndt, Carmen Holmes & Gabriel Mess…

00:24:52  |   Wed 21 Mar 2018
Curveball 2011, ft. Dr. Pheodora Shin, with Gabriel Messuti - Learn. Unlearn. Optimize. #004

Curveball 2011, ft. Dr. Pheodora Shin, with Gabriel Messuti - Learn. Unlearn. Optimize. #004

A dive deep behind the scenes with Dr. Pheodora Shin into her experience with breast cancer and her book Curveball 2011.

1:30 ABOUT PHEO’S BCRF’S EDITORIAL

6:28 A BRIEF BACKGROUND INTO PHEO’S PAST WORK…

01:22:52  |   Mon 01 Jan 2018
Manipulation of Feedback, with Gabriel Messuti - Learn. Unlearn. Optimize. #003:

Manipulation of Feedback, with Gabriel Messuti - Learn. Unlearn. Optimize. #003:

Many people go to various sources in their life until they hear what they want to. This episode discusses how to make sure you are not playing yourself by seeking the advice of those that will only t…
00:09:41  |   Sun 31 Dec 2017
Who Are You Being? with Gabriel Messuti - Learn. Unlearn. Optimize. #002:

Who Are You Being? with Gabriel Messuti - Learn. Unlearn. Optimize. #002:

What is the secret to achieving your goals and reaching your potential? Is it a linear path? Is it what we have been told? Are you aware of how you show up for others?

In this episode I will start to …

00:10:54  |   Tue 19 Dec 2017
Introduction, with Gabriel Messuti - Learn. Unlearn. Optimize. #001:

Introduction, with Gabriel Messuti - Learn. Unlearn. Optimize. #001:

A brief introduction into "why" the podcast exists and the value you can expect to obtain moving forward. 

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00:04:06  |   Sun 03 Dec 2017
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