1. EachPod

LEARN. UNLEARN. OPTIMIZE. - Podcast

LEARN. UNLEARN. OPTIMIZE.

 Gabriel Messuti

What’s harder than learning? Unlearning. This podcast is look inside my life. A verbal journal about the people, struggles, and lessons I have learned and had to unlearn along the way. All with the intention to give you the same tools I have to be your true self.

Hosted on Acast. See acast.com/privacy for more information.

Self-Improvement Yoga Business Entrepreneur Mindset Parenting Health & Fitness Fitness Entrepreneurship Development Growth Education
Update frequency
every 9 days
Average duration
45 minutes
Episodes
33
Years Active
2017 - 2020
Share to:
COVID-19 Intermission Day 16 Quarantine: Ft. Eric Abkin, with Gabriel Messuti

COVID-19 Intermission Day 16 Quarantine: Ft. Eric Abkin, with Gabriel Messuti

A thorough broken down explanation and diagram of COVID-19.

Hosted on Acast. See acast.com/privacy for more information.

00:43:53  |   Wed 01 Apr 2020
COVID-19 Intermission Day 15 Quarantine: Ft. Dr. John Kim, with Gabriel Messuti

COVID-19 Intermission Day 15 Quarantine: Ft. Dr. John Kim, with Gabriel Messuti

Valuable information straight to the point from Dr. John Kim, owner of Robinson Drug & Compounding Center here in Mendham NJ.


insta handle: @dr.john.pharmd

Hosted on Acast. See acast.com/privacy for m…

00:32:30  |   Mon 30 Mar 2020
COVID-19 Intermission Day 13 Quarantine: Ft. Federico Tisi, with Kevin Sheridan & Gabriel Messuti

COVID-19 Intermission Day 13 Quarantine: Ft. Federico Tisi, with Kevin Sheridan & Gabriel Messuti

At the time of this podcast Italy is a few weeks ahead of us in the pandemic suffering almost 90,000 deaths out of a population of 60 million +/-. Federico Tisi is a Jiu Jitsu Black Belt that lives i…
01:15:55  |   Sat 28 Mar 2020
COVID-19 Intermission Day 12 Quarantine: Ft. Arun, with Kevin Sheridan & Gabriel Messuti

COVID-19 Intermission Day 12 Quarantine: Ft. Arun, with Kevin Sheridan & Gabriel Messuti

Hosted on Acast. See acast.com/privacy for more information.

01:04:28  |   Fri 27 Mar 2020
COVID-19 Intermission Day 11 Quarantine: Ft. Dr. Mike Friedman, with Kevin Sheridan & Gabriel Messuti

COVID-19 Intermission Day 11 Quarantine: Ft. Dr. Mike Friedman, with Kevin Sheridan & Gabriel Messuti

Dr. Mike Friedman is a clinical psychologist in New York & New Jersey and a Jiu Jitsu Practitioner.


The Constituents of Food: Recap 2019 & Fats, ft. Michael Pellegrino, with Gabriel Messuti - Learn. U…

01:04:24  |   Fri 27 Mar 2020
COVID-19 Intermission Day 10 Quarantine Ft. Kevin Sheridan, with Gabriel Messuti

COVID-19 Intermission Day 10 Quarantine Ft. Kevin Sheridan, with Gabriel Messuti

Tension is high during COVID-19 in the world and we are all feeling it..,Behind the scenes with my Jiu Jitsu Professor & Business Coach Kevin Sheridan.


GUYS, IT'S BEEN A WHIRL WIND. HOLY SHIT. I HOPE …

00:49:32  |   Fri 27 Mar 2020
COVID-19 Intermission

COVID-19 Intermission

At the time of this intermission COVID-19 is a currently shutting down the world and causing a global pandemic. We are quarantined and I have joined forces with my Jiu Jitsu Professor & Business Coac…
00:03:30  |   Fri 27 Mar 2020
The Constituents of Food: Recap 2019 & Fats, ft. Michael Pellegrino, with Gabriel Messuti - Learn. Unlearn. Optimize. #026

The Constituents of Food: Recap 2019 & Fats, ft. Michael Pellegrino, with Gabriel Messuti - Learn. Unlearn. Optimize. #026

Hosted on Acast. See acast.com/privacy for more information.

00:51:54  |   Thu 09 Jan 2020
The Constituents of Food: Proteins, ft. Michael Pellegrino, with Gabriel Messuti - Learn. Unlearn. Optimize. #025

The Constituents of Food: Proteins, ft. Michael Pellegrino, with Gabriel Messuti - Learn. Unlearn. Optimize. #025

Hosted on Acast. See acast.com/privacy for more information.

00:56:22  |   Tue 17 Dec 2019
The Constituents of Food: Carbohydrates, ft. Michael Pellegrino, with Gabriel Messuti - Learn. Unlearn. Optimize. #024

The Constituents of Food: Carbohydrates, ft. Michael Pellegrino, with Gabriel Messuti - Learn. Unlearn. Optimize. #024

Hosted on Acast. See acast.com/privacy for more information.

00:44:23  |   Sat 07 Dec 2019
Energetics of Food, ft. Michael Pellegrino, with Gabriel Messuti - Learn. Unlearn. Optimize. #023

Energetics of Food, ft. Michael Pellegrino, with Gabriel Messuti - Learn. Unlearn. Optimize. #023

Hosted on Acast. See acast.com/privacy for more information.

00:44:49  |   Tue 26 Nov 2019
Live Like You're Single, with Gabriel Messuti - Learn. Unlearn. Optimize. #022

Live Like You're Single, with Gabriel Messuti - Learn. Unlearn. Optimize. #022

Hosted on Acast. See acast.com/privacy for more information.

00:09:33  |   Tue 26 Nov 2019
Eat or be Eaten, ft. Michael Pellegrino, with Gabriel Messuti - Learn. Unlearn. Optimize. #021

Eat or be Eaten, ft. Michael Pellegrino, with Gabriel Messuti - Learn. Unlearn. Optimize. #021

Learn. Unlearn. Optimize. - Nutrition & Regeneration


Mission: To spread relevant and purposeful information on nutrition and regeneration to better the overall well being of each listener.

Hosted on …

00:38:39  |   Tue 19 Nov 2019
The Tiger Swami, with Gabriel Messuti - Learn. Unlearn. Optimize. #020

The Tiger Swami, with Gabriel Messuti - Learn. Unlearn. Optimize. #020

Based off Paramahansa Yogananda's story "The Tiger Swami" from his book Autobiography of a Yogi.

Hosted on Acast. See acast.com/privacy for more information.

00:09:21  |   Mon 30 Sep 2019
The Business of Art, ft. Tom Werdner, with Gabriel Messuti - Learn. Unlearn. Optimize. #019

The Business of Art, ft. Tom Werdner, with Gabriel Messuti - Learn. Unlearn. Optimize. #019

Today I had the pleasure of hanging with Tom Werdner. Tom is the executive director of Morris Arts. We share a lot of interests from music, lighting, cooking, and of course over all community and art…

00:51:19  |   Fri 23 Aug 2019
Self-Exploration & Non-Duality, ft. Garret Kramer, with Gabriel Messuti - Learn. ftUnlearn. Optimize. #018

Self-Exploration & Non-Duality, ft. Garret Kramer, with Gabriel Messuti - Learn. ftUnlearn. Optimize. #018

About Garret

Garret Kramer is the founder of Inner Sports. For over 25 years, he has provided consulting services for athletes, coaches, actors, and business leaders. And he has conducted workshops, d…

02:22:47  |   Sat 03 Aug 2019
Visionary Arts, Knighthood, & Mushrooms ft. Martin Bridge, with Gabriel Messuti Learn. Unlearn. Optimize. #017

Visionary Arts, Knighthood, & Mushrooms ft. Martin Bridge, with Gabriel Messuti Learn. Unlearn. Optimize. #017

Got to sit down and dig in with visionary artist, warrior, and great friend Martin Bridge

Hosted on Acast. See acast.com/privacy for more information.

01:32:24  |   Wed 17 Jul 2019
Riches to Rags and Back ft. Haleh Khalili, with Gabriel Messuti - Learn. Unlearn. Optimize. #016

Riches to Rags and Back ft. Haleh Khalili, with Gabriel Messuti - Learn. Unlearn. Optimize. #016

Awesome conversation with one of my original transformational coaches Haleh Khalili about her life, business, and much more.

Hosted on Acast. See acast.com/privacy for more information.

00:56:43  |   Wed 17 Jul 2019
Scout Guide Interview ft. Beth Overzat, with Gabriel Messuti - Learn. Unlearn. Optimize. #015

Scout Guide Interview ft. Beth Overzat, with Gabriel Messuti - Learn. Unlearn. Optimize. #015

Beth Overzat came to interview me for "The Scout Guide Northern New Jersey". It was a great exercise in getting clear. I'm very grateful to her for the experience and her time.

Hosted on Acast. See a…

01:25:20  |   Fri 24 May 2019
The Science of Breath, ft. Tom Casal, with Gabriel Messuti - Learn. Unlearn. Optimize. #014

The Science of Breath, ft. Tom Casal, with Gabriel Messuti - Learn. Unlearn. Optimize. #014

Hosted on Acast. See acast.com/privacy for more information.

00:42:25  |   Sun 12 May 2019
Disclaimer: The podcast and artwork embedded on this page are the property of Gabriel Messuti. This content is not affiliated with or endorsed by eachpod.com.