Latter-day Life Coaches

No one gets married with the belief that they will get divorced and yet divorce is a reality for so many. No matter if you are the person who was forced into divorce or the one who wanted the divorce…

We all have dreams and expectations of the relationships we will have with our children when they become adults. But far too often, they don’t follow the script we have for those dreams and we find o…

President Russell M. Nelson has asked the women of the Church to rise to their potential and be a strong force for good not only in their homes but also in the Church and in their communities. But fa…

We all have the desire to be needed and in many ways we need each other for our comfort and survival but all too often we cross the line of being emotionally dependent on others in a way that is detr…

It goes against our natural instinct. The last thing we think will be effective in connecting to others is to expose our most vulnerable selves. And yet, vulnerability is the very thing that drives c…

Addiction, especially drug addiction, is not a subject we speak of much on this podcast but Coach Becky Garner is here today sharing her journey and story of being addicted to prescription medication…

It’s a new year and with a new year many of us will be setting new goals. We all want to make 2024 our best year yet and many of us wonder if this will actually be the year we are able to do it.  Coa…

We live in a world that is constantly changing. The earth goes through drastic cycles of change in the course of just one year. And yet, when it comes to change in our own lives, we often resist that…

We all love to have fun. It’s when we are having fun that life seems less heavy, we are connecting with others, and we can often feel more confidence in our lives. Coach LeAnn Austin is on the podcas…

We all want a happy marriage, but happy marriages don’t just happen. They take a lot of work and dedication by both marriage partners. A common misconception many couples believe is that a happy marr…

We are told many times that if we read our scriptures, say our prayers, go to the temple, and magnify our callings, we will always be led and directed by our Heavenly Parents. But what if we are doin…

We all want to have a good relationship with our children. We all want them to make good choices. We all want them to be happy and stay close to the Lord. But despite some of our greatest efforts our…

We all have had those moments in our lives when we have needed someone to listen to an experience we have had, hear it, and simply validate the way we are feeling. When someone does it properly, it a…

If you are a mother there’s no doubt you have often felt like you are floundering and that the ground you stand on is shaky. Raising kids is not for the faint of heart. While the scriptures do not gi…

Our main form of communication is through language - spoken, written, and thought. We live in a world full of language and much of it is negative. Is it any wonder that if we so willingly speak to ea…

We live in a world that talks about love a lot, but far too often we are looking for that love outside of ourselves. But the truth is, the greatest and fastest way to put love out in the world is to …

We all have goals we want to accomplish in our life. Some goals are big and some are small but no matter the size, all goals need certain ingredients to make sure they are accomplished. Coach Lisa Sa…

Jill Freestone is back on the podcast this week talking about what happens when those who have OCD bring it into religion. This type of OCD is called scrupulosity and it happens when someone obsessiv…

At some point or another in your life you have probably joked about your own tendencies or someone else’s as being OCD. But OCD is a real condition that those who struggle with are not laughing about…

It is natural for the brain to think in black and white. There is good and there is bad. On the surface it makes situations seem easy to navigate but when our thinking and reality don’t line up, it c…