Connecting members of The Church of Jesus Christ of Latter-day Saints with certified coaches who have all the tools to help you live a life full of peace, love, fun, and progress.
Each episode features different coaches listed on the Latter-day LIfe Coach Directory. Don't miss an episode!
In this episode, Heather is joined once again by life coach Tiffany Rhoton to explore the delicate art of parenting young adults. Tiffany shares how parents can let go of control, embrace agency, and…
In this heartfelt episode, Coach Matt Rutter joins Heather Rackham to explore what it truly means to be wealthy. Moving beyond dollars and cents, Matt introduces the concept of “Wealth 360”—a holisti…
In this heartfelt and deeply reflective episode, Coach Jill Pack introduces a powerful exercise called “Building My House”—a metaphorical journaling and self-awareness tool that helps individuals bet…
In this episode, Coach Bonnie Butler shares her powerful journey as a mother of 10—including six adopted children—and the challenges and healing that come with foster and adoptive parenting. She open…
In this powerful episode, Heather is joined by Leah Davidson, a coach, speech-language pathologist, and creator of the Resilience Journal. Together, they explore how creativity can be a transformativ…
In this episode, Heather sits down with registered dietitian Devrie Pettit, founder of Happily Fed, to discuss shifting away from diet culture and embracing a non-diet, intuitive approach to nutritio…
Making friends may seem simple, but many of us struggle with it, especially during life transitions. Whether you're a teenager, a young adult, or navigating empty nesting, creating and maintaining de…
In this episode, Heather is joined by Jenn Zingmark, a coach who specializes in helping individuals navigate the challenges of divorce while staying faithful, resilient, and hopeful. Jenn shares her …
In this episode, Heather is joined by Jackie Swainson, a master-certified coach specializing in helping midlife women navigate transitions with clarity, purpose, and peace. They dive deep into the po…
In this episode, we dive into a conversation with Nikki Olson, a licensed clinical mental health counselor and coach, to explore the differences between therapy and coaching. Nikki shares insights fr…
In this episode of the podcast, Heather sits down with Coach Summer Davis, a certified life coach specializing in missionary mental health and emotional resilience. Summer shares her deep passion for…
Coach Meg Tilton shares the story of her 29,029 endurance challenge, where she climbed the elevation equivalent of Mount Everest in 36 hours. Through intense physical training and mental preparation,…
In this heartfelt episode, Heather is joined by Coach Ruth Farris-Harris, who shares her journey of overcoming betrayal and finding healing through self-introspection and faith. Ruth’s candid discuss…
In this inspiring episode, Coach LeAnn Austin shares how balancing the mind, body, and spirit is foundational for meaningful connections. Using the analogy of a three-legged stool, she explains how i…
In this episode, Coach Bob Smith shares his personal journey of embracing vulnerability, healing emotional wounds, and turning life’s messes into impactful messages. Through relatable stories, like h…
In this episode, Heather is joined by Jille Dunsmore, a body and life coach who helps women overcome cravings and develop healthy relationships with food and their bodies. Jille shares her personal j…
In this episode, Coach Karen Papin joins the conversation to share her inspiring journey from struggling with anxiety and shyness to becoming a certified life coach, NLP practitioner, and host of the…
As we welcome the New Year, many of us are eager to set goals and improve our lives. But how do we avoid the overwhelm and frustration that often come with traditional goal-setting? In this episode, …
In this episode, Heather is joined by Coach Tanya Hale to discuss the concept of "relationship circles" and the importance of maintaining a strong sense of self in fostering healthy, intimate connect…
In this inspiring episode of Latter Day Life Coaches, Heather welcomes Coach Ken Williams, who shares a refreshing perspective on goal setting. Together, they explore how traditional "smart goals" ma…