Latter-day Life Coaches

There are most likely very few of us who welcome and enjoy painful emotions, thoughts, and experiences, and yet life seems to have a way of making sure no one escapes this mortal existence without fe…

On some level, we all like rules. They create order and prevent unnecessary pain and suffering. For example, when you are out and about driving I’m sure you really appreciate having rules of the road…

I want you to think back to the last time you got sick - throw up sick. How did you feel right before you threw up and right after? Most likely you felt horrible right before you got sick and hopeful…

Does your teen suffer from anxiety? If so, then you definitely want to listen to this episode with coach Jill Freestone where she talks about the importance of normalizing anxiety and creating an env…

As a parent, your inability or lack of willingness to feel your own emotions when it comes to your teens' emotions could be the very thing holding them back from having the self-confidence they need …

Within each of our mortal bodies resides our true self - our spiritual bodies. These spirit bodies are thousands of years old and very wise. When we learn to tap into their wisdom is when we gain a b…

The statistics are somewhat humbling. More marriages end in divorce because of criticism and contention than infidelity. What does that mean for you and your marriage success? You need to make sure t…

When it comes to the Gospel we often believe that we shouldn’t need nor seek any perspective or views outside the Church circle for how to best live and implement its doctrines and principles. For co…

In her book Dare to Lead, Brene Brown defines values as “a way of being or believing, that we hold most important.” She goes on to state that you have to know what values guide your life. Coach Mary …

I think it would be safe to say that every mother has an idyllic vision of how her children will turn out when it comes to the choices they will make and who they will become. Many think the hard yea…

Drug addictions are no longer something that only happens to people we don’t know or in low income areas. Chances are you know someone personally either in your family or friend circle who has or is …

So many of us feel at the affect of our circumstances, or the things that are out of our control. We tend to believe that the results we have in our life are because of those things that are outside …

60% of women struggle with their mother-in-law. That’s a staggering statistic surrounding the feelings women have about the woman who raised their husband. Why is the relationship between mother and …

Having a baby can be one of the most amazing experiences of a woman’s life but it can also be an emotional rollercoaster. “Baby blues” are normal within the first two weeks of giving birth, but for s…

When Kolette Hall married her husband Jason, they believed that as his wife she should be in charge of all his care. But caring for anyone full time can be overwhelming and especially when it is your…

When our children make choices that go outside of the story we have told ourselves then it can be easy to try and fix our child, to make them conform to a set of rules we think they should be living …

President David O. McKay said, “The nobelist calling in the world is motherhood.” As women in the church we are taught this truth from day one. All of our life plans and focus are on this calling, an…

We all have to eat in order to live, but of all the relationships we have in our lives, the majority of us have a very unhealthy relationship with the food we eat. We are constantly labeling foods as…

While grief and loss are a natural part of life, it is a process that we often don’t know how to navigate. When hit with grief, our emotions are deep and complex and layered on top of each other. We …

Adam Miller is a professor of philosophy at Collin College in McKinney, Texas and is the author of eight books. On today’s special addition podcast you will be able to listen as Adam discusses some p…