Kickass Every Day with Tanya Tringali
Be the most amazing person you can be- that is Tanya Tringali’s mission for you. Kickass Every Day is designed to help you get the absolute best there is out of personal development in the most direct way. Discover her collection of insights and proven strategies so that you can unleash that incredible person already inside of you. Only you have the power and control to design your life exactly the way you want it to be, you just need the right tools to make that happen! Personal development is that tool and Tanya shows you how to use it to create an inspiring lifestyle focusing on six key areas- mindset, spiritual, relationships, finances, health & fitness and professional. With a healthy dose of Jersey sarcasm and an unending positive attitude, we welcome you here. Hit subscribe and get ready to kickass every day. Want even more? Connect with us at www.ginghamrd.com.
- Update frequency
- every 11 days
- Average duration
- 16 minutes
- Episodes
- 95
- Years Active
- 2020 - 2023
Why Staying Focused in Life Can be so Difficult
#035 The 35th episode of Kickass Every Day explores why staying focused in life can be so difficult. It is so easy to start of with such enthusiasm for a new project whether that be a craft or buildi…
What Can You do When Life Gets in the Way of Your Dreams?
#034 The 34th episode of Kickass Every Day talks about what you can do when life gets in the way of your dreams. If you are like most people, I’m sure at some point you had a dream or two or ten for …
Who Has Influenced You and Why?
#033 The 33rd episode of Kickass Every Day explores the topic of influence and its role in our lives. I do this by asking and answering the question- “who has influenced you and why?” I think it is i…
What is Healthy Eating Anyway?
#032 The 32nd episode of Kickass Every Day focuses on healthy eating, some of the best ways to achieve it and how not to be overwhelmed by the sometimes confusing information out there.
So the goal o…
The Importance of Thinking and Speaking for Yourself
#031 The 31st episode of Kickass Every talks about the importance of thinking and speaking for yourself. The main reason I chose this topic is because in the world we currently live in, it is more im…
Meditation- The Perfect Companion for Personal Development
#030 The 30th episode of Kickass Every Day (yes 30!) talks about meditation. The many benefits of it and how it is the perfect companion to personal development. Meditation has had a powerful and pos…
5 Ways to Inspire Others and Be Inspired
#029 The 29th episode of Kickass Every Day talks about inspiration. How we can inspire others and where you can find your inspiration. Think of inspiration as the gateway to creativity. It is the spa…
How My Faith and Spirituality Have Grown and Changed Over the Years
#028 The 28th episode of Kickass Every Day talks about the importance of allowing your faith and spirituality to grow and evolve with you throughout your life. By sharing with you my own experiences…
Does Personal Development Really Work?
#027 The 27th episode of Kickass Every Day tackles the question that I know many have- does personal development really work? I completely understand the question. If you have never been exposed to …
The Relationship Between a Quarter and Mid-life Crisis
#026 The 26th episode of Kickass Every Day focuses on a subject that really gets my fire and energy going- the life crisis. This is because I have experienced both. Funny thing is I didn’t realize I …
Happiness Guide- An Interview With Sonia Weyers
#025 The 25th episode of Kickass Every Day is an exciting one as I welcome my very first guest to the show. It is Sonia Weyers, a happiness guide, accomplished business woman and trained Gestalt-ther…
The Importance of Vision and Purpose- Part 2
#024 The 24th episode of Kickass Every Day is the second part of my two part series on The Importance of Vision and Purpose. We move onto the purpose piece and I help you to see why deciding your pur…
The Importance of Vision and Purpose- Part 1
#023 The 23rd episode of Kickass Every Day is the first of a two part series. I share with you the importance of vision and purpose and focus on the vision part first. Why? Because this is where all …
The Power of Moderation in Exercise and Eating Healthy
#022 In this 22nd episode of Kickass Every Day the goal is to highlight the importance of not overdoing things especially where our health is concerned. How using the power of moderation long-term is…
Manage Your Money or Someone Else Will
#021 In this 21st episode of Kickass Every Day the goal is to get you to really take ownership of your finances and enjoy playing the game of money. And yes, it is a game. Anytime there are winners a…
Stop Taking Things Personal!
#020 In this 20th episode of Kickass Every Day the goal is to help you realize that 99% of the time it’s not about you, but in the mind of the other person and how you can train yourself to realize t…
Is the Law of Attraction Real?
#019 In this 19th episode of Kickass Every Day the goal is to challenge you to be open minded about the Law of Attraction and to see how much you believe in yourself and your abilities.
We will take a…
The Power of the Individual
#018 In this 18th episode of Kickass Every Day the goal is to remind people of the power that the individual has to affect the world around them and at large.
We will talk about some of the ways both …
What I Learned From Being a Madonna Wannabe
#017 In this 17th episode of Kickass Every Day my goal is to show you how you can find inspiration in other people’s success.
I let you take a peek into my past to show you how being a Madonna wannabe…
Treat Your Body Like a Temple- Because it is
#016 In this 16th episode of Kickass Every Day my hope is to help everyone see their bodies as temples and therefore treat them with the love and respect they deserve.
I share with you why our bodies …