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Kickass Every Day with Tanya Tringali - Podcast

Kickass Every Day with Tanya Tringali

Be the most amazing person you can be- that is Tanya Tringali’s mission for you. Kickass Every Day is designed to help you get the absolute best there is out of personal development in the most direct way. Discover her collection of insights and proven strategies so that you can unleash that incredible person already inside of you. Only you have the power and control to design your life exactly the way you want it to be, you just need the right tools to make that happen! Personal development is that tool and Tanya shows you how to use it to create an inspiring lifestyle focusing on six key areas- mindset, spiritual, relationships, finances, health & fitness and professional. With a healthy dose of Jersey sarcasm and an unending positive attitude, we welcome you here. Hit subscribe and get ready to kickass every day. Want even more? Connect with us at www.ginghamrd.com.

Relationships Mindset Self-Improvement Religion & Spirituality Spirituality Personal Development Education
Update frequency
every 11 days
Average duration
16 minutes
Episodes
95
Years Active
2020 - 2023
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Embrace the Transformative Powers of Identity Shifts

Embrace the Transformative Powers of Identity Shifts

Episode 95 is all about identity shifts and how you can use them to transform your mindset, awareness, and beliefs just enough to help you reach the level of success you are looking for.  Quite often…

00:33:09  |   Tue 22 Aug 2023
Cultivate the Life You Want an Interview With Craig Siegel

Cultivate the Life You Want an Interview With Craig Siegel

Episode 94 This episode features an interview I did with Craig Siegel back in November of last year which I am only getting around to releasing now. Craig is the creator of the top-rated business pod…

00:30:01  |   Tue 18 Jul 2023
The Power of Your Words

The Power of Your Words

Episode 93 Are you the type of person who speaks off-the-cuff or are you one who tends to mind your words? I promise there is no judgment here and no right answer! Both options have their usefulness.…

00:13:54  |   Fri 23 Jun 2023
Own Your Creative Power

Own Your Creative Power

Episode 92 Do you allow yourself to think BIG and let your creativity run wild? I hope you answer yes to that!! And if not my hope is this episode will help you give yourself permission to do so. You…

00:25:07  |   Tue 30 May 2023
The Importance of Being True to Yourself

The Importance of Being True to Yourself

Episode 91  I’m BAAACK! It’s been 5 months since my last podcast episode, but I’m back and ready to roll. This episode is all about the importance of being true to yourself. This is exactly what I ha…

00:10:57  |   Tue 02 May 2023
Take Control of Your Finances an Interview with Wendy Verwey

Take Control of Your Finances an Interview with Wendy Verwey

Episode 90  features my interview with FIRE coach Wendy Verwey. In case you’re wondering what FIRE stands for it is- financial independence, retire early. And as I said in this episode- I love that! …

00:28:05  |   Tue 13 Dec 2022
3 Ways my Goals Process has Shifted Over the Years

3 Ways my Goals Process has Shifted Over the Years

Episode 89 is a return to goal setting and achieving and how my process for certain types of goals has shifted and evolved over the last few years. Goal setting is the backbone of personal developmen…

00:16:05  |   Sat 10 Dec 2022
A Spiritual Awakening Story- My Interview With the Super Hero of Love Andray Sumeer

A Spiritual Awakening Story- My Interview With the Super Hero of Love Andray Sumeer

Episode 88 shares the wonderful interview that I had with Andray Sumeer aka The Superhero of Love.  Andray is one of those special spirits in life that when you meet him, you sense that he is a perso…

00:35:25  |   Mon 14 Nov 2022
Gut Health Isn’t Just a Buzzword- An Interview with Certified Nutritionist Geta Barbu

Gut Health Isn’t Just a Buzzword- An Interview with Certified Nutritionist Geta Barbu

Episode 87 introduces you to certified nutritionist and gut health expert Geta Barbu. I had the privilege of interviewing Geta a few weeks ago and we had such a great conversation around the topic of…

00:38:52  |   Thu 27 Oct 2022
Don't Hate Me Because I'm a Positive Person

Don't Hate Me Because I'm a Positive Person

Episode 86 is all about the power of positivity and having an optimistic attitude and outlook on life. For me being positive is something that comes naturally, but I recognize that’s not the case for…

00:16:21  |   Sat 22 Oct 2022
Making Fitness Fun!- An Interview With Personal Trainer & Author Kathleen Trotter

Making Fitness Fun!- An Interview With Personal Trainer & Author Kathleen Trotter

Episode 85 brings you a jam-packed interview with Kathleen Trotter! Kathleen is a fitness expert, media personality, personal trainer, writer, and author of two books- Finding Your Fit: A Compassiona…

00:40:52  |   Tue 04 Oct 2022
Your Emotions and How to Use Them Throughout Your Life

Your Emotions and How to Use Them Throughout Your Life

Episode 84 is all about our emotions!! This episode has been a while in the making and I know that once you are able to take advantage of your emotions and utilize them thoroughly, you will be living…

00:17:31  |   Thu 29 Sep 2022
How to Move From Learning Personal Development to Living It

How to Move From Learning Personal Development to Living It

Episode 83 shares with you the 3 most important things I have done to help me shift from learning personal development to living it. And yes, there is a difference. When you make that shift, you are …

00:17:53  |   Thu 08 Sep 2022
5 Ways to Maximize Changes in Your Life

5 Ways to Maximize Changes in Your Life

Episode 82 is all about change and how to develop a love of it vs fearing and dreading it. This episode is about maximizing any changes that come your way by utilizing a few simple techniques that an…

00:14:40  |   Tue 30 Aug 2022
How Are Your Beliefs Making You Feel?

How Are Your Beliefs Making You Feel?

Episode 81 dives into the power of our beliefs and how they can positively or negatively affect our life experience here on Earth. If they are supporting you or not based on how they are making you f…

00:16:24  |   Fri 05 Aug 2022
There Are 3 Types of People (mindsets) in This World

There Are 3 Types of People (mindsets) in This World

Episode 80 explores the differences between three types of people in this world- the powerless, the powerful and empowered. So excited to have reached this milestone episode!! I’m going a bit bold in…

00:14:56  |   Fri 22 Jul 2022
The Only Thing You Ever Need to Work on is You

The Only Thing You Ever Need to Work on is You

Episode 79 focuses on why the only thing you ever need to work on is you and gives you some simple ways to help you do this. If you’ve been listening to me for a while then you know that the only thi…

00:16:18  |   Wed 29 Jun 2022
Why Alignment With Spirit is the Only Thing You Want to Accomplish

Why Alignment With Spirit is the Only Thing You Want to Accomplish

Episode 78 is all about alignment with spirit. What that looks and feels like, how you can get there and why it’s the only thing you want to accomplish. This is really a continuation of the live I di…

00:14:25  |   Tue 14 Jun 2022
The Power of Knowing What You Want And How to Get Yourself There

The Power of Knowing What You Want And How to Get Yourself There

Episode 77 dives deep into the power of knowing what you want. The goal of this episode is to show you the importance of believing in yourself and knowing what you want and then having the courage to…

00:16:40  |   Wed 01 Jun 2022
The Value of Stepping Outside Your Comfort Zone

The Value of Stepping Outside Your Comfort Zone

Episode 76 is all about stepping outside your comfort zone. This is a topic I have been focused on a lot lately in my own life recently so it only seemed natural to do an episode on it as well! This …

00:15:04  |   Wed 04 May 2022
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