Justifying The F Word

In Episode 13 we sit down with financial and retirement experts Kory and Amber Holker to discuss how to create a fulfilling  lifestyle plan for your retirement in order to make the rest of your life …

 In Episode 12 Quinn and Megan talk about the finer points of a waddle (herd) of penguins and their tendencies to push others to the outside as well as how they wait for someone to take the lead then…

In this episode Megan and Quinn discuss the differences between goals vs. habits, going all in and jumping off the cliff. 

In Episode 10 Quinn and Megan discuss "The Pursuit of Happiness and Contentment." This week’s podcast takes a different look at both subjects as well as the steps to get there. 

In episode 9 Quinn and Megan talk about the importance of staying in your lane, not swerving into others lanes, and the importance of making life decisions based on the effective caloric burn theory.…

Today Quinn and Megan discuss what it means to be an "Askhole" and how identity if you are going down that road. Have no fear a clear path out of being an "Askhole" is contained within the ramblings …

During episode 7 we sit down with Rich Bischoff and talk about the "side hustle." Rich has been able to make significate second income as an accomplished performing guitar player, singer song writer,…

In episode number 6 we discuss gratitude as a verb, Quinn's gratitude of being alive after a severe bout with food poisoning in Peru, the comparison of practicing gratitude and surfing, and the finer…

In this week’s episode we discuss, "the Currency of Time."  During the podcast we take an in depth look into obligations, fulfillment, and rice cakes vs. chocolate.

In this week’s episode we hash out the topic of identities along with what shapes who we are. During our discussion we break down the 6 steps of self-discovery - 1. Know Your Purpose 2. Know Your Pas…

In this episode we dive into the secret sauce of resistance and how it can be used as a strong building block to live an accomplished and fulfilled life.  Throughout the podcast we hash out some defi…

In our second episode we tackle the topic of marriage and relationship insurance with the F word nation. Todays discussion revolves around  how to pay your 50/50 marriage insurance premium by underst…

In our inaugural episode we discuss what is the F word (your 40's and 50's), what brought us to this point, and how to navigate hitting a mid life crisis.