Lighthearted + legit meanderings, meditations, and motivation.
15. Listen now | An interactive podcast adventure
14. Listen now | Breathe, believe, receive
13. Listen now | Shine your light with gratitude
12. Nice vs. Kind: What's the difference?
11. It's okay to look on the bright side.
10. Listen now | Let go and surrender 🌕
9. What it means to affirm
8. Allow yourself to just BE.
7. Rise. And shine. A meditation for your morning.
6. Lokah Samastah Sukhino Bhavantu
5. We know the tricks of the light.
4. “Nature does not hurry, yet everything gets accomplished.” - Lao Tzu
I fully accept that the day will unfold in perfect order.
3. No deviled eggs for me, tra-la-la.
2. {there's no other place I'd rather be.} A meditation to bring you into the present moment.
1. Settle into a comfortable position for this meditation that allows you to declare your accomplishments for the year ahead of you.