Joyful Affirmations with Emily Nielsen
Lighthearted + legit meanderings, meditations, and motivation.
- Update frequency
- every 5 days
- Average duration
- 6 minutes
- Episodes
- 75
- Years Active
- 2022 - 2023
May it be Delightful
35. Things feel delightful for a reason.
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On Being Clean
34. Thoughts on cleaning and cleansing 🍏
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Cultivate a Growth Mindset
33. ... and talk nicely to yourself!
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A Calming Heart Chakra Meditation
32. Listen now | Come into the beautiful presence that is your breath
Please allow me to present a previously-recorded meditation that I made for clients at the YMCA. It has been a bizarre week, and …
No Snowmobiling Over the Dead!
31. Respect and reverence meet lightheartedness and joy
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Dissolve in the Sky
30. Our moods are dim... so we shall do what we can
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What's your Word of the Day?
29. Another chance for a wee declaration ✓
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In this Moment
28. A meditation for being fully present
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How do you want to feel?
27. Embrace your desire to shine 💫
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The Compassion Dance
26. Breathe into grace... for thee and for me
"If you want others to be happy, practice compassion. If you want to be happy, practice compassion."
- the Dalai Lama
This is a public episode. If you w…
For My Children
25. Listen now | Wherein I am tender and vulnerable and amazed 👯♀️
There was a brief moment that had me wondering if I should re-record today’s podcast episode. But the truth of motherhood, for me, …
Bravery and Peace Among it All
24. With a reminder that Family is an enormous word ❤️
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Consider the Source
23. Ideally, the source is a point of honesty and trustworthiness 💧
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Dear Me
22. A few words to our past and present selves
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Box Breathing
21. Listen now | For calm, clarity, and gratitude
Today’s hot tip: Gratitude and resentment cannot coexist.
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Drift away
20. Listen now | Slip safely into sleeping well 🌙 Take an opportunity to settle, rest, relax, and let go. Let the soothing sounds of the moyo drum carry you off into a stress-free meditative chance t…
You're grounded! (...and that's a good thing)
19. | Get your a$$ in the grass 🌱
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Spring in My Steps
18. A joyful affirmation for the season 🌸
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My Wish for You
17. Listen now | I invite you to simply listen and accept. ✨ It’s never easy to ask for acknowledgement. This project means so much to me, and if you are appreciating it, consider leaving a review on…
Ease and Flow
16. Listen now | Step in, and allow grace to lead the way. ✨
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