Journeys from the everyday battler to somewhere nearish elite...
Tim Vincent is a 2:09 marathoner and Australian rep, Kaz Omar brings a fresh set of legs to the sport and Jordo McLennan falls somewhere in the middle.
The boys share running stories, talk tremendous amounts of dribble and interview some heroes.
With 2024 winding down, the boys take some time to reflect and make some plans for 2025.
Tim keeps the standards very high over Christmas with a large training week then derails the squads Saturday m…
Merry Christmas everyone!
The 2nd last episode of 2024 is packed with running plans through the holiday season, Christmas music and a dive on motivation.
Tim has one of his best weeks post Frankfurt …
The final weeks of the year and an abrupt entry to the silly season have the Journeymen in tatters this week.
Tim’s modelling career is off to a ferocious start after his LSKD collection drops, meanw…
The fellas simultaneously hit a wall leading up to the festive season with the QLD summer causing some serious running frustrations.
Tim manages a quality session before putting the feet up in Noosa …
A week packed with unusual side quests is fittingly introduced by Timmy playing his favourite meme into the microphone for your audio pleasure.
On a running note, Timmy completes a meaty session that…
All 3 Journeymen line up for the 5000m state champs and regroup to share battle stories. Shoutouts to everyone who came and said g'day, you're all heroes.
Tim's leaking roof leads to a wholesome s…
On Nov 17, 2024 Liam Boudin placed 3rd in the Kobe marathon running 2:12:35, finishing within just a few seconds of the win.
In this bonus episode, Liam sits down with Timmy who placed 2nd in the sam…
Fresh off their 5km relay race, Jordo and Kaz run through the lead up to Jordo’s first start of the year and how they somehow found themselves on the podium (with a bit of help)
Tim gets humbled by t…
Fellow LSKD athlete and Gold Coast legend Tommy Newell joins the Journeymen to discuss training in the QLD summer, rips into some controversial running topics and sets an example that ensures the boy…
All three Journeymen are back on Aussie soil and back in business with a massive ep of running chat and various nonsense.
Tim returns from the motherland (NZ), shares his biggest fear and regroups fr…
On Sunday Oct 27, 2024, Tim Vincent ran the Frankfurt marathon in 2:09:40, making him the 10th Australian in history to break 2:10 for the marathon and the 9th fastest Aussie all time.
In this bonus…
Louis Mcafee makes a triumphant return to the pod for hosting duties while Timmy runs Frankfurt marathon. Lou tells us about his recent trip around the world, naviagating training with a group whilst…
Fellow Journeymen and team GB runner, Cam Allan sits down with Timmy to chat all things training in the UK, balancing training with full time teaching and acquiring GB vests.
Tim ventures from his It…
2x Olympian Matt Hauser drops in to discuss his journey from talented junior to world champion contender and his uniquely crazy Olympic experiences.
Tim recaps his race at the Lisbon half marathon an…
Great friends of the show Issy Quinn and Jacko Haigh Alves stop by to share their experience running the iconic Berlin marathon and the battles of training through a Melbourne winter whilst being ful…
Sayla Donnelley jumps on the pod to chat running at the University of Florida and the balance needed to succeed as a student athlete.
Kaz doubles down on building speed and rants about selling luggag…
Former Junior Australian Champion and handy builder Tommy Campbell joins us to discuss translating junior success to senior athletics whilst managing 40 hour weeks on the tools.
Kaz battles running w…
Olympic 1500m finalist and 3:30 man Stefan Nillessen graciously stops by to discuss his recent breakthrough season and huge runs in Paris.
Kaz does his first ever triple, falls victim to runfluencer …
Tim regroups after National XC, attempts to defend his title at Bridge2Brisbane and can’t keep track of reps in a session
Kaz finally defeats wry neck, experiments with eating before runs and finally…
Dietitian and ironman triathlete Lauren Nash drops in with some fantastic insight into all things fueling, recovery and diet.
Kaz absolutely shreds the backcountry, announces some more upcoming races…