Journeymen Podcast
Journeys from the everyday battler to somewhere nearish elite...
Tim Vincent is a 2:09 marathoner and Australian rep, Kaz Omar brings a fresh set of legs to the sport and Jordo McLennan falls somewhere in the middle.
The boys share running stories, talk tremendous amounts of dribble and interview some heroes.
- Update frequency
- every 6 days
- Average duration
- 72 minutes
- Episodes
- 63
- Years Active
- 2024 - 2025
Ep 38 - Stick to the Plan | Hyper Shoes | Running Fashion
In the midst of thick training, the boys discuss when to push through or re-assess things aren't going to plan and adjusting.
Tim shares some excitement around his return to running and cements his …
Ep 37 - Electrolytes | Long Runs | Childhood Heroes
After possibly one of the biggest sporting weeks on record, there's plenty to mumble into the microphone about this week.
Tim reveals another sporting talent, finds some listeners who think they can …
Ep 36 - Dead Concrete | Grand Slam Track | Tinnie Cahill's
Few campfire stories, some new running events and a few rants to keep you amused this week.
Tim reports in with his biggest training week post injury and beats the latest 2000 ELO chess bot.
Jordo pi…
Ep 35 - Balance | Maurie Plant Meet | Celebrations
Some steady progress on all fronts this week.
Tim reports on one of Australian Athletics biggest nights, the Maurie Plant Meet, and reminisces on his saxophone days.
Jordo hurts his other ankle and …
Bonus Ep 4 - Liam Boudin 2:10:28, Seville Marathon
Regular of the show Liam Boudin joins us for a fairly casual conversation after running 2:10:28 in Seville, the fastest Aussie marathon so far this year by seven minutes. We chat about his unconventi…
Ep 34 - Plateau's | World Indoors | Car Keys | The Bronco Test
The Journeymen are bringing a bit of spice to Tuesday after some solid progress this last week.
Tim increases his VO2 (and meme) max and introduces a reverse Doc Hudson to the sporting quiz.
Jordo …
Ep 33 - Running Attire | Dog Breeds | Pro Divisions
Some solid progress on the running front from the Journeymen this week.
Tim organises a meetup with Kipchoge in Sydney and rips into a duet at Karaoke.
Jordo puts some k's through the pins without mu…
Ep 32 - Alfie | Injuries | Celebrity Gossip
The boys seek shelter and navigate the cyclonic conditions of our mate Alfred this week.
Jordo launches himself into marathon training a little too hard, is promptly injured and lets everyone know ab…
Ep 31 - Marathon Build | Singularity | Running Outfits
The boys swap jobs a bit this week.
Jordo returns from an epic snow trip to begin preparations for the Gold Coast Marathon and actually has a hot take.
Tim takes his new responsibility of queries …
Ep 30 - Confidence | Ramadan Training | Hakuba
The Journeymen are worldwide with Jords over in Hakuba enjoying some snow while Kaz and Tim bunker down
Tim chats Seville marathon and shouts out training partner, previous guest and terminator Liam…
Bonus Ep 3 - Paul MacKinnon @thebalancedrunner
Paul is well renowned as an industry leader in running biomechanics - with a specialty in gait retraining and performance.
Paul has helped runners of all abilities get more from their stride, from O…
Ep 29 - Point to Point | WR Shelf Life | Deep Blue
Off the back of an enormous week of running and records, there's plenty for the boys to recap
Kaz runs to a cafe and realises his love of jumping over things may suit a potential steeplechase debut.
…
Ep 28 - Jordo's 800m | Performance Art | The World Champions of What?
Bit on.
Jordo runs 800m.
Timmy forgets he hosts a sporting quiz.
Kaz counts calories and proposes a pub crawl - but with coffee.
Training Talk
Song of the Week
Kaz Queries and Theories
Tim's …
Ep 27 - Treadmills | 77 rounds | Aussie Record
A collectively rogue week culminates in Kaz and Jordo bordering confrontation.
Tim continues to rebuild post injury and nerds out on heroic Aussie performances overseas.
Jordo hogs a treadmill and en…
Ep 26 - Birthday Cake | Internet Trolls | You Are An Athlete | Top 100
Some rare sightings of intelligence this week
Tim gets back on the horse after a little setback and reminisces on his 26th birthday cake.
Jordo gets too defensive against internet trolls and discus…
Ep 25 - Cross training | Race Calendar | Gym Etiquette
The fellas celebrate the 1/4 century episode this week with a deep dive on cross training and some race announcements.
Timmy comes back swinging after a week on the sidelines, unimpressed with peopl…
Ep 24 - Brady Threlfall | Accidental Glory | Shoe Rotation | Big Personalities
The Lionel Messi of podcasting steps off the bench for the Journeymen this week. Pioneer of running podcasts & 2:19 marathoner Brady Threlfall stops by the studio (Kaz's kitchen) to give the boys a c…
Ep 23 - Training Talks | Road Records | 25x400
The boys come out swinging in 2025 with the theme 'Rising to big occasions' in the new training talk segment
Tim gives some updates on major road running achievements around the world and likens his …
Ep 22 - New Years | Goal Setting | Wrap Up
With 2024 winding down, the boys take some time to reflect and make some plans for 2025.
Tim keeps the standards very high over Christmas with a large training week then derails the squads Saturday m…
Ep 21 - Xmas | Motivation Types | Jingle Tunes
Merry Christmas everyone!
The 2nd last episode of 2024 is packed with running plans through the holiday season, Christmas music and a dive on motivation.
Tim has one of his best weeks post Frankfurt …