Now lets nurture the understanding of the imbalances of the doshas, and how to re-establish balance and self-awareness through a consciousness-based approach through Ayurveda. Understanding the imbal…
As you expand your knowledge of Ayurveda, it is important to understand each Dosha in their wholeness. Learning about their qualities (gunas) is essential to one's evolution of health and well-being.…
Understanding Who We Are may be an abstract statement. However, with the knowledge of Ayurveda, we are able to come full circle and learn the qualities of the doshas that break down the various aspec…
Here we educate you on what Ayurveda is and why it has begun to come to the forefront of modern medicine. We discuss the doshas and educate on the basics of how knowing your dosha can genuinely save …
Taking action is the physical aspect of making conscious decisions that will navigate your investments. When you begin to put this action into place with the incredible amount of trust you have in kn…
Abundance begins with recognizing what you already have and ways in which you are able to generate more of it. Be it love, intellect, friendship, kindness, finances, etc. Once you get yourself into a…
The EGO is what edges God out.
It’s the part of us that as Dr.Wayne Dyer says “tells us who we are by what we have. The more you have, the more you feel others are trying to take it away from you. So…
When it comes to mental health our communities often see it as the big elephant in the room, we refused to embrace it due to the stigma amongst all races and nationalities, yet certain groups like th…
Mental health is a sensitive topic in Latin American culture. Especially when it comes to immigrants seeking support. Tatiana González @tat_gonzalez, Advocacy and State Program Director for @namiloui…
As we enter into another season, we notice the changes in and around us.Tatiana opens up about "checkin in with ourselves." She speaks about how one may be pushing beyond limits, setbacks, and the st…
Tatiana opens up to us about her story and explains the need for understanding each other’s differences as a way to celebrate ourselves because of these differences and the liberation that creates ha…
The mystical aspect of you that KNOWS somewhere that we all have a collective mission, to birth the spirit into the world for the evolution of humanity. The things that tell you otherwise are old pro…
Mental Health is at the forefront of importance, now more than ever before. We just never know what someone is going through behind the mask we all wear (figuratively and literally). How are we integ…
The brain has two roads that lead back to the main path, the high road which is slower to process, more methodical, looks at the big picture, and the low road, highly emotional and reactionary. Toget…
Yoga is a journey, not a destination. It takes time to find the right
teacher, lineage, class, and environment that will support your progression
and evolution into the world of energetic healing. …
Illi Stovall shares his words of insight and wisdom on how yoga and meditation transformed his life and how he hopes to see this inspiration and fire ignite within others. Illi shares his personal st…
How did you feel the first time you entered a yoga class or studio? What was the expereince like? In this episode, we offer some tough love as well as some key principles to focus on in overcoming li…
In this Episode we begin by meeting ourselves where we are. Yoga is not about how graceful you look on the mat, it is about showing up for yourself no matter what you are going through, overcoming li…
00:10:04 |
Fri 26 Nov 2021
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