1. EachPod

JBYF Podcast - Podcast

JBYF Podcast

Weekly podcast for all things Jai Bhakti Yoga

Fitness Mental Health Alternative Health Health & Fitness
Update frequency
every 7 days
Average duration
31 minutes
Episodes
58
Years Active
2021 - 2023
Share to:
Ep:19 Understanding Ayurvedic Doshic Constitutions and their Imbalances. How to Restore Balance when your Doshas are Imbalanced.

Ep:19 Understanding Ayurvedic Doshic Constitutions and their Imbalances. How to Restore Balance when your Doshas are Imbalanced.

Now lets nurture the understanding of the imbalances of the doshas, and how to re-establish balance and self-awareness through a consciousness-based approach through Ayurveda. Understanding the imbal…
00:15:39  |   Tue 19 Apr 2022
Ep:18 Ayurveda Doshas Explained, Discovering the 3 little Ayurvedic Doshas, Vata, Pitta, and Kapha

Ep:18 Ayurveda Doshas Explained, Discovering the 3 little Ayurvedic Doshas, Vata, Pitta, and Kapha

As you expand your knowledge of Ayurveda, it is important to understand each Dosha in their wholeness. Learning about their qualities (gunas) is essential to one's evolution of health and well-being.…
00:11:21  |   Tue 12 Apr 2022
Ep:17 Understanding Ayurvedic Doshic Constitutions. Enlivening the Inner Intelligence by Understanding Who We Are

Ep:17 Understanding Ayurvedic Doshic Constitutions. Enlivening the Inner Intelligence by Understanding Who We Are

Understanding Who We Are may be an abstract statement. However, with the knowledge of Ayurveda, we are able to come full circle and learn the qualities of the doshas that break down the various aspec…
00:11:23  |   Tue 05 Apr 2022
Ep:16 What is Ayurveda and Why is it the New Craze?

Ep:16 What is Ayurveda and Why is it the New Craze?

Here we educate you on what Ayurveda is and why it has begun to come to the forefront of modern medicine. We discuss the doshas and educate on the basics of how knowing your dosha can genuinely save …
00:09:09  |   Tue 29 Mar 2022
Ep:15 Generating Abundance Through Conscious Intention: Seeds of Growth, Outer depends on Inner With Guest Illi Stovall

Ep:15 Generating Abundance Through Conscious Intention: Seeds of Growth, Outer depends on Inner With Guest Illi Stovall

Taking action is the physical aspect of making conscious decisions that will navigate your investments. When you begin to put this action into place with the incredible amount of trust you have in kn…
00:44:15  |   Tue 22 Mar 2022
Ep:14 Generating Abundance Through Conscious Intention: As You Think So Shall You Be. Planting the Seeds of the Eternal.

Ep:14 Generating Abundance Through Conscious Intention: As You Think So Shall You Be. Planting the Seeds of the Eternal.

Abundance begins with recognizing what you already have and ways in which you are able to generate more of it. Be it love, intellect, friendship, kindness, finances, etc. Once you get yourself into a…
00:23:06  |   Tue 15 Mar 2022
Ep:13 Generating Abundance Through Conscious Intention.

Ep:13 Generating Abundance Through Conscious Intention.

The EGO is what edges God out. It’s the part of us that as Dr.Wayne Dyer says “tells us who we are by what we have. The more you have, the more you feel others are trying to take it away from you. So…
00:35:37  |   Tue 08 Mar 2022
Ep:12 Compartiendo Esperanza Series 1: Substance Abuse in LatinX and Hispanic Communities. When One Seeks Outside Themselves.

Ep:12 Compartiendo Esperanza Series 1: Substance Abuse in LatinX and Hispanic Communities. When One Seeks Outside Themselves.

When it comes to mental health our communities often see it as the big elephant in the room, we refused to embrace it due to the stigma amongst all races and nationalities, yet certain groups like th…
00:44:27  |   Tue 01 Mar 2022
Ep:11 Compartiendo Esperanza Series 1: Compartiendo Esperanza The Story of an Immigrant. Poem of Encouragement from Tatiana Gonzalez.

Ep:11 Compartiendo Esperanza Series 1: Compartiendo Esperanza The Story of an Immigrant. Poem of Encouragement from Tatiana Gonzalez.

Mental health is a sensitive topic in Latin American culture. Especially when it comes to immigrants seeking support. Tatiana González @tat_gonzalez, Advocacy and State Program Director for @namiloui…
00:30:08  |   Tue 22 Feb 2022
Ep:10 Compartiendo Esperanza Series 1: Seasons of Change: Forming Healthy and Supportive Dialogues within the Family Unit with Tatiana Gonzalez Advocacy and State Program Director of NAMI

Ep:10 Compartiendo Esperanza Series 1: Seasons of Change: Forming Healthy and Supportive Dialogues within the Family Unit with Tatiana Gonzalez Advocacy and State Program Director of NAMI

As we enter into another season, we notice the changes in and around us.Tatiana opens up about "checkin in with ourselves." She speaks about how one may be pushing beyond limits, setbacks, and the st…
01:17:19  |   Tue 01 Feb 2022
S1 Ep:9 Compartiendo Esperanza Series 1: Focusing on Spanish Heritage and Cultural Paradigms with special guest Tatiana Gonzalez Advocacy and State Program Director of NAMI

S1 Ep:9 Compartiendo Esperanza Series 1: Focusing on Spanish Heritage and Cultural Paradigms with special guest Tatiana Gonzalez Advocacy and State Program Director of NAMI

Tatiana opens up to us about her story and explains the need for understanding each other’s differences as a way to celebrate ourselves because of these differences and the liberation that creates ha…
00:40:44  |   Tue 25 Jan 2022
S1 Ep:8 Paradigms and How they Block the Freedom to Enter Enlightenment with guest Maria Colleen

S1 Ep:8 Paradigms and How they Block the Freedom to Enter Enlightenment with guest Maria Colleen

The mystical aspect of you that KNOWS somewhere that we all have a collective mission, to birth the spirit into the world for the evolution of humanity. The things that tell you otherwise are old pro…
00:37:29  |   Tue 18 Jan 2022
S1 Ep:6 Our Mental and Emotional State of Being through Trauma, Depression, and Suicide

S1 Ep:6 Our Mental and Emotional State of Being through Trauma, Depression, and Suicide

Mental Health is at the forefront of importance, now more than ever before. We just never know what someone is going through behind the mask we all wear (figuratively and literally). How are we integ…
00:26:43  |   Tue 28 Dec 2021
S1 Ep:5 The Past Does Not Predict Our Future

S1 Ep:5 The Past Does Not Predict Our Future

The brain has two roads that lead back to the main path, the high road which is slower to process, more methodical, looks at the big picture, and the low road, highly emotional and reactionary. Toget…
00:43:33  |   Tue 21 Dec 2021
S1 Ep:4 Finding the Right Yoga Teacher

S1 Ep:4 Finding the Right Yoga Teacher

Yoga is a journey, not a destination. It takes time to find the right teacher, lineage, class, and environment that will support your progression and evolution into the world of energetic healing. …
00:29:53  |   Tue 14 Dec 2021
S1 Ep:3 Showing Up for Yourself with Guest Speaker Illi Stovall

S1 Ep:3 Showing Up for Yourself with Guest Speaker Illi Stovall

Illi Stovall shares his words of insight and wisdom on how yoga and meditation transformed his life and how he hopes to see this inspiration and fire ignite within others. Illi shares his personal st…
01:02:20  |   Tue 07 Dec 2021
S1 Ep:2 Five Principles Holding Students Back from Embodying the Practice of Yoga

S1 Ep:2 Five Principles Holding Students Back from Embodying the Practice of Yoga

How did you feel the first time you entered a yoga class or studio? What was the expereince like? In this episode, we offer some tough love as well as some key principles to focus on in overcoming li…
00:20:13  |   Tue 30 Nov 2021
S1 Ep:1 Yoga is Not a Performance

S1 Ep:1 Yoga is Not a Performance

In this Episode we begin by meeting ourselves where we are. Yoga is not about how graceful you look on the mat, it is about showing up for yourself no matter what you are going through, overcoming li…
00:10:04  |   Fri 26 Nov 2021
Disclaimer: The podcast and artwork embedded on this page are the property of Christina Andrini. This content is not affiliated with or endorsed by eachpod.com.