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JBYF Podcast - Podcast

JBYF Podcast

Weekly podcast for all things Jai Bhakti Yoga

Health & Fitness Mental Health Alternative Health Fitness
Update frequency
every 7 days
Average duration
31 minutes
Episodes
58
Years Active
2021 - 2023
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Ep:39 Eight Limbs of the Business of Yoga. SMART Goals for Ops and Management

Ep:39 Eight Limbs of the Business of Yoga. SMART Goals for Ops and Management

Utilizing the eight limbs of yoga for managing and operating a yoga and wellness business. Growing through each part? Tools to nourish your business to sustainable health and wealth. How to breathe l…
00:22:08  |   Tue 20 Sep 2022
Ep:38 Business of Yoga Live Session Part 2 - Operations and Management.

Ep:38 Business of Yoga Live Session Part 2 - Operations and Management.

Resources to help you manage and operate your studio and wellness businesses and how to effortlessly integrate your operations efficiently. Create more time for what you truly love. Grow your email l…
00:16:58  |   Tue 06 Sep 2022
Ep:37 Business of Yoga Live Session Part 1 - The Key Principles You Need to Know in Your Business.

Ep:37 Business of Yoga Live Session Part 1 - The Key Principles You Need to Know in Your Business.

A breakdown of the Key business principles all start-up businesses need to know when creating their business plans, goals, and strategies through a holistic lens. Details on how to break even and how…
00:28:38  |   Tue 30 Aug 2022
Ep:36 Part Three The Art of the Start Operations and Management of your Wellness Business.

Ep:36 Part Three The Art of the Start Operations and Management of your Wellness Business.

Now we dive into the logistics of managing the operations of your Yoga and Wellness business. Use these guidelines to help you plan out the logistics and get yourself organized when thinking of how t…
00:25:41  |   Tue 23 Aug 2022
Ep:35 Part Two The Art of the Start: Marketing and Advertising for Your Yoga and Wellness business.

Ep:35 Part Two The Art of the Start: Marketing and Advertising for Your Yoga and Wellness business.

Understanding your Niche and creating strategic marketing and advertising plans to grow your business and create the appropriate strategies to market to your tribe. How will you foster this and where…
00:28:17  |   Tue 16 Aug 2022
Ep:34 Part One Yoga and Wellness Business Planning. The Art of the Start: Beginning Your Yoga Wellness Business.

Ep:34 Part One Yoga and Wellness Business Planning. The Art of the Start: Beginning Your Yoga Wellness Business.

The basics of beginning your Yoga or Wellness business. Use the Spreadsheet I have provided for you in the Freebies Resource Library in the Free Membership. This episode is a Step by step guide as to…
00:13:24  |   Tue 09 Aug 2022
Ep:33 Spices of Life, Ayurveda's 4 Spices of Life.

Ep:33 Spices of Life, Ayurveda's 4 Spices of Life.

Here we go through the 4 Spices used in Ayurveda that are staples to have in your kitchen to nurture your own roots. These 4 spices enhance the individual Prakriti and restore balance within moderate…
00:14:21  |   Tue 02 Aug 2022
Ep:32 Sattvic Food with Chintu Ramani from Varanasi India. A Local's Take on the Tradition of Sattvic Food and Lifestyle.

Ep:32 Sattvic Food with Chintu Ramani from Varanasi India. A Local's Take on the Tradition of Sattvic Food and Lifestyle.

A local's take on the tradition of Sattvic food and lifestyle
00:14:21  |   Tue 26 Jul 2022
Ep:31 Ayurvedic Dinacharya and Ritucharya for The Doshas Based On The Seasons. Discover Ways To Balance Your Doshas When the Seasons of Life Come.

Ep:31 Ayurvedic Dinacharya and Ritucharya for The Doshas Based On The Seasons. Discover Ways To Balance Your Doshas When the Seasons of Life Come.

Balancing our digestion through Ayurvedic practices based on the seasons throughout the years, understanding our daily routines, our personal time, and how we enliven our inner intelligence. Learning…
00:49:44  |   Tue 19 Jul 2022
Ep:30 The Art of Healing Your Heart: Human Doings vs Human Beings: Being Human During Turbulent Times

Ep:30 The Art of Healing Your Heart: Human Doings vs Human Beings: Being Human During Turbulent Times

We get so caught up in the cycle of doing that we forget the importance of just being. Pulling ourselves away from the computer because of working remotely, teaching remotely, attending school remote…
00:30:38  |   Tue 12 Jul 2022
Ep:29 Embracing Loneliness. Overcoming the Fear of Loneliness

Ep:29 Embracing Loneliness. Overcoming the Fear of Loneliness

Healing Your Heart and what’s most important is understanding how to sustain our boundaries and invite times to pause, rest, and explore, while being comfortable alone. loneliness is the fear of look…
00:42:53  |   Tue 05 Jul 2022
Ep:28 The Art of Healing Your Heart: Working Through Grief. The Alchemy of the Heart, working through the symptoms of Broken Heat Syndrome, overcoming the Grieving process.

Ep:28 The Art of Healing Your Heart: Working Through Grief. The Alchemy of the Heart, working through the symptoms of Broken Heat Syndrome, overcoming the Grieving process.

Waves of grief that come large and small. Moments of stillness, joy, and despair. Memories that plague the mind and the cycles of the shadow that is cast with no face. Grief is each person's way of p…
00:28:51  |   Tue 28 Jun 2022
Ep:27 The Art of Healing Your Heart. Working through the Quantum Shifts of Life.

Ep:27 The Art of Healing Your Heart. Working through the Quantum Shifts of Life.

Discover what it means to understand the true nature of Self Love. There are times when one may get caught up in the mirage of our thoughts. The elusive mystery of how to maintain a relationship with…
00:20:31  |   Tue 21 Jun 2022
Ep:26 Limits Unbound Podcast: EP.5 of Mind Muscle Compassion Diet: Not just our Food

Ep:26 Limits Unbound Podcast: EP.5 of Mind Muscle Compassion Diet: Not just our Food

Sensory perception is key to discovering one's equilibrium. The culmination of mind-body-spirit consciousness is the embodiment of Atman or the highest self. In this journey, we discuss the methods t…
00:36:50  |   Tue 14 Jun 2022
Ep:25 Limits Unbound Podcast : EP.4 If Mind Muscle Compassion's The Union of Mind, Body, and Spirit Guest feature

Ep:25 Limits Unbound Podcast : EP.4 If Mind Muscle Compassion's The Union of Mind, Body, and Spirit Guest feature

We partner together on this special guest podcast to discuss the importance of how yoga nourishes the mind-body system and share some quick tips on how to get started no matter where you are on your …
00:36:50  |   Tue 07 Jun 2022
EP: 24 Dinacharya and Ritucharya of Ayurveda. Creating Healthy Routines for Wellness and Immunity Boosting

EP: 24 Dinacharya and Ritucharya of Ayurveda. Creating Healthy Routines for Wellness and Immunity Boosting

Over time it becomes a natural part of our day to incorporate these modalities into our morning and evening rituals. It is important to know that Dinacharya and Ritucharya are practiced based on the …
00:52:16  |   Tue 31 May 2022
Ep:23 Ayurveda, The Fire of Your Life. Understanding Doshic Agnis.

Ep:23 Ayurveda, The Fire of Your Life. Understanding Doshic Agnis.

Responsible for the digestion, metabolism, and conversion of food from the outside in. The 4 Aginis we go over are Manda, Vishama, Tikshna, and Sama Agnis. We explore each of these in our educational…
00:45:58  |   Tue 24 May 2022
Ep:22 Ayurveda, A Natural Way to Restore Health and Well-Being. Natural Methods to Boost Immunity based on the Dosha Constitutions.

Ep:22 Ayurveda, A Natural Way to Restore Health and Well-Being. Natural Methods to Boost Immunity based on the Dosha Constitutions.

All diets are welcome as everyone has their unique compositions and needs different methods to support their immunity. In this episode, I share information and resources, along with a Diet and Nutrit…
00:32:40  |   Tue 10 May 2022
Ep:21 Ayurveda Remedies to Fight COVID-19. Overcoming COVID -19 Naturally

Ep:21 Ayurveda Remedies to Fight COVID-19. Overcoming COVID -19 Naturally

Tips, tricks, and techniques along with resources and remedies to help you combat the COVID-19 and Flu seasons. I had COVID-19 and used the remedies I share in this podcast to heal myself. Be sure to…
00:30:06  |   Tue 03 May 2022
Ep:20 How to Read the 20 Gunas of Ayurveda. A Quick Guide to understanding the qualities of the Doshas and the imbalances they bring.

Ep:20 How to Read the 20 Gunas of Ayurveda. A Quick Guide to understanding the qualities of the Doshas and the imbalances they bring.

The 20 gunas are the 20 coupled qualities that balance each other out. They utilize the practice of Samana and Vishesh (the principles of Like increases like and opposite my increase or decrease the …
00:05:59  |   Tue 26 Apr 2022
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