Meet the Host: Jason Joyce is a Physiotherapist & Health Coach who focuses on the holistic approach to health & happiness, strongly believing in "Healthy Body | Healthy Mind". Through personal & clinical experience, he understands the diversity of health and its value to the beholder. Jason's hope is that this podcast will educate, challenge, inspire, and entertain you so you can become the healthiest & happiest version of yourself.................................................................................................................................................Season 1: STORY TIME! .............................................................................................. Jason shares weekly stories using the power of metaphor to help you optimise your health and well-being. He discusses his insights, asks thought provoking questions, and gives very practical information with anecdotes in the areas of mindset, resilience, clarity, purpose, energy management and emotional well-being. Discover what insights you will get from these epic episodes.................................................................................................................................................Season 2: HONEST CONVERSATIONS! .......................................................................... Jason Interviews guests from different walks of life who are leading authorities in different areas of health & happiness. Common themes that are discussed include overcoming adversity, fulfilment, purpose, fun, lessons from failure, gratitude, resilience, and love. These guests have found a life true to themselves and by living this way, it enables them to serve others in some capacity or another. Sit back and enjoy these epic episodes.
Season 2: HONEST CONVERSATIONS!
Jason Interviews guests from different walks of life who are leading authorities in different areas of health & happiness. Common themes that are discussed include ove…
What was an ABSOLUTE joy to record this with Conor O'Keefe, Ultra Marathon Runner & Adventurer. A very honest conversation discussing some of his biggest adventures and races including running 24 ho…
A very honest and heart warming conversation with June on coping with tragedy in her life and how she has helped herself and thousands of other people.
We discuss the healing benefits of the sea, the…
An unbelievably honest conversation on completely transforming your life from the depths of despair to being one of the leading authorities in health, fitness, and personal development.
We discuss ho…
Enjoy this powerful guided meditation to help you connect your head, heart and gut, connecting with yourself on a deeper level.
I have been using this a lot lately with clients struggling with a busy …
Welcome to the last episode of this series - Episode 20 of the Jason Joyce Podcast. In today's episode, I will share with you 'My Story'. I will discuss Masks, Identity, chasing perfection and how so…
Welcome to episode 19 of the Jason Joyce Podcast. In today's episode, I discuss the top 7 lessons a 5 month old baby can teach us about living a healthier and happier life!
I will ask you 7 simple que…
Welcome to episode 18 of the Jason Joyce Podcast. In today's episode, I discuss the biggest regret of the dying, Instagram versus Reality, and ask some simple questions that will yield some great ins…
Welcome to episode 17 of the Jason Joyce Podcast. In today's episode, I discuss the one way to start a task or a new habit. I will cover a 4 step process to overcome procrastination so you succeed in…
Welcome to the 16th Episode of the Jason Joyce Podcast. Join me as I discuss how imperfection is the basic principle for a perfect life. I will share with you some unbelievable techniques that can tr…
Welcome to the 15th Episode of the Jason Joyce Podcast. Join me to learn a valuable lesson on how to live a life with purpose. Learn why 63% of Irish people dislike and are disengaged in what they do…
Welcome to 14th episode of the Jason Joyce Podcast. Join me to find out if your house is in order & what conditions the four rooms of your life are like?
We will look at the holistic approach to your …
Welcome to 13th episode of the Jason Joyce Podcast. Join me as I discuss how your wife's cooking can improve you health & happiness. I discuss the power of your conditioning, the stories you tell you…
Welcome to 12th episode of the Jason Joyce Podcast. Join me as I discuss the power of the Chinese Bamboo Tree. We will discuss how your roots create your fruits, how to avoid distraction, and how to …
Welcome to episode 11 of the Jason Joyce Podcast. Join me for an inspiring story on following your dreams, and 3 call to actions to help you fulfil your goals. I also discuss how to manage barriers, …
Welcome to the 10th episode of the Jason Joyce Podcast.
Join me as I discuss a lesson Michael Jordan learned in his early years that thought him to think like a champion before he became one. I'm goi…
Welcome to the 9th episode of the Jason Joyce Podcast. Join me as I discuss how to focus your energy on success, the importance of failing, and how criticism when used well is essential for your grow…
Welcome to the 8th episode of the Jason Joyce Podcast. Join me as I discuss how to overcome internal struggles and find inner peace. The key is doing it the right way. I also discuss the power of per…
Welcome to the 7th episode of the Jason Joyce Podcast. Join me as I discuss the story of the two wolves and how you can bulletproof your Mindset! We look at Focus, Self-Talk & the power of your Thoug…
Welcome to the 6th episode of the Jason Joyce Podcast. Join me as I discuss how your struggles can develop your strengths and reveal your true character. The key is in the dosage and how you view the…