It's Hard

Lynn Casaletto owns her own consulting company called, Core Growth. Core Growth helps individuals and teams realize their greatness. 

Within the episode the term emotional intelligence is the forefron…

Reid Bervik has a podcast centered around mental health called Recess. Within his podcast he details both his mental health struggle and opens up to the struggles millions are going through daily in …

McKenna Grass is a fourteen year old mental health advocate who is raising awareness for mental health within her community. She is on a mission to make as many people as she can not feel alone, and …

In this episode, Jack and I discuss our big move to Utah and the feelings we have been feeling throughout it all. Moving across the country is a big jump between trying to find your place and feeling…

Dr. Nikki Sammet is the founder of Confident Coach Accelerator, Becoming Mama & Beyond, the What Nik Knows Podcast, and is a Transcendental Meditator and a yoga teacher… she does it all!

In this episo…

Mackenzie Fannin is a Pre-Med Student from Florida who shares her journey on the road to Med School. 

In this episode, Paige sits down with Mackenzie who explains the highs and lows of her journey thr…

Lindsey Simcik is the co-founder of Almost 30, a top 50 podcast, global brand, and community. 

In this episode, Paige and Lindsey discuss mental health and how we can navigate our way through big chan…

We are back! Season 3 is here! 

I am kicking off season 3 with a solo episode. Every first Monday of the month I will be serving you a slice of solo chats. This is hopefully going to be an opportunity…

Hi fam! Welcome to the season 2 FINALE. What a season it has been, 36 episodes later + I could not be more proud of my team and all they have accomplished. Most importantly, we are incredibly gratefu…

In this episode, Jack puts Paige on the hot seat! They give the inside scoop of what's new in their life and what’s coming up, as well as opening up about vulnerable topics and experiences. The two g…

Jayna Davis was 15 years old when she first came out as a lesbian to those around her. However, her coming out journey never stops. Due to her femme-presenting nature, she is constantly challenged on…

Sam Led is a mindset and transformation coach, author of the book “Fear Less”, powerful speaker, and group facilitator. 

In this episode, Paige and Sam discuss the stigma of mental health and the impa…

Done with Adulting is a podcast created to break down societal expectations of “adulting” to relieve listeners of life’s many pressures. Asia and Jareed create a safe space of insightful conversation…

At age 13, Miki Speer lost her mother to cancer. Miki pushed this trauma down, claiming “I’m fine” out of fear of standing out when all she wanted to do was fit in. This unprocessed grief lasted a de…

The Creating Ripples podcast was designed to create empowerment, inspiration, community, and provide guidance to elevate those around us. Alex Zauner believes in the power of showing up and sharing o…

Girls w/ Anxiety (GWA) is a podcast about anxiety and mental health where laughter and light-heartedness is emphasized. It is co-hosted by Heike and Neg to share their stories and experiences with an…

Dr. Lauren Cook is a therapist, keynote speaker, career coach, and author who specializes in supporting people with their life transitions and the corresponding anxiety that often comes along with th…

Sarah is a certified hypnotherapist, oracle reader, and intuitive coach who is committed to a life of self-study and spiritual seeking. Through her work at Intuitive Empowerment, she helps uplift oth…

After growing up experiencing acts of racism, gaslighting, close mindedness, and even hearing “you’re what’s wrong with America'' from a so-called “friend”, Ericka Jones is not going to let discrimin…

Do you remember what you were like as a child? Were you creative... curious… playful? Why do we lose this as we grow up? Kara Latta doesn’t think we have to. Kara is the founder of The Playful Warrio…