Hi, it’s Suze and Jenni! We are two regular people that happen to be a therapist and a life coach. For the past four years, we’ve spent time together laughing, and sometimes crying, about our crazy life experiences. As a result, we’ve created effective ways to gain insight. If you’ve found yourself asking “what just happened” after a get-together or life event, join us to hear about ways that you can maximize your insights too!
In our last episode, the Maxer Method expanded our connection of emotions, feelings, and physical sensations. Jenni and Suze find that they both had similar physical sensations and emotions at a simi…
Why are we still talking about emotions and feelings? Because we keep having them! And they affect our lives on all levels. Join us as we dig deeper to understand what our brains do with emotions and…
How did Episode 13’s Maxer Method go for us? Well, thank you! Suze and Jenni discuss how they observed their emotions. Do you avoid some emotions like Jenni notices she has a tendency of doing? Maybe…
Join us as we start our journey to look at emotions and feelings. What are they? Why do we have them? How are they similar? How are they different? So much to talk about, and do we get any better und…
Jen and Suze share their experiences with the Maxer Method from Episode 11. They discover that they both had a lot of emotions. And that their effort to focus on emotions was helpful to them both.
Su…
Jenni and Suze chat about the upcoming season topic – emotions and feelings.
There are so many questions! Good thing they have an entire season to try to tackle all the questions and observations the…
In the first episode of Season 2, Suze and Jenni take a look back on how they practiced enjoying the Holidays. and handled huge and unexpected challenges. Like, big challenges for each of them. They …
In the final episode of season one, Jenni and Suze provide support, assistance, and encouragement for the upcoming holiday season. A majority of us have too many plates spinning at this time of the …
Our First Maxer Chat Jenni and Suze bring on Billy Anderson, a certified interventionist, as their first guest on the podcast.
Traditionally, podcasts have guests, and this is not their normal format…
Jenni and Suze talk more about triggers with a broader focus on multiple people being triggered simultaneously. It happens. They share their own stories about finding themselves in a game of “trigger…
Jenni and Suze meet again to discuss triggers, this time focusing on realizing when we activate someone else and what we can do about it.
First, they review their experiences with the Maxer Method fr…
Everyone gets triggered. It’s a natural part of life. Something can evoke a strong reaction when it reminds us of something from the past.
This is why Suze and Jenni suggest having a plan. They hash …
Jenni and Suze start their deep dive into triggers. They encourage their fellow Insight Maximizers out there to approach, not avoid triggers. In fact, they suggest that people that want maximum insig…
Jenni and Suze meet again to start discussing what being an Insight Maximizer is all about. When Jenni and Suze began talking about their experiences at their respective family weddings, they decide…
Suze and Jenni are two insight-oriented people that want to learn from their experiences. They want to make the most of events that have left them bewildered and asking themselves: “What just happene…
Suze Gadol Anderson and Jenni Hubby introduce who they are to the podcast world. They share how they met, how they both work in the helping field, and how they began their Insight Maximizers project.
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