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Insight Maximizers - Podcast

Insight Maximizers

Hi, it’s Suze and Jenni! We are two regular people that happen to be a therapist and a life coach. For the past four years, we’ve spent time together laughing, and sometimes crying, about our crazy life experiences. As a result, we’ve created effective ways to gain insight. If you’ve found yourself asking “what just happened” after a get-together or life event, join us to hear about ways that you can maximize your insights too!

How To Society & Culture Relationships Education
Update frequency
every 16 days
Average duration
24 minutes
Episodes
76
Years Active
2021 - 2025
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MAXER METHOD: Similar Emotions, Different Journey! :: Episode 16

MAXER METHOD: Similar Emotions, Different Journey! :: Episode 16

In our last episode, the Maxer Method expanded our connection of emotions, feelings, and physical sensations. Jenni and Suze find that they both had similar physical sensations and emotions at a simi…

00:16:21  |   Wed 01 Jun 2022
Is it all in your head? :: Episode 15

Is it all in your head? :: Episode 15

Why are we still talking about emotions and feelings? Because we keep having them! And they affect our lives on all levels. Join us as we dig deeper to understand what our brains do with emotions and…

00:27:42  |   Wed 18 May 2022
MAXER METHOD: Got Emotions? :: Episode 14

MAXER METHOD: Got Emotions? :: Episode 14

How did Episode 13’s Maxer Method go for us? Well, thank you! Suze and Jenni discuss how they observed their emotions. Do you avoid some emotions like Jenni notices she has a tendency of doing? Maybe…

00:25:55  |   Wed 04 May 2022
Feelings & Emotions: What is the difference? :: Episode 13

Feelings & Emotions: What is the difference? :: Episode 13

Join us as we start our journey to look at emotions and feelings. What are they? Why do we have them? How are they similar? How are they different? So much to talk about, and do we get any better und…

00:32:35  |   Wed 20 Apr 2022
Maxer Method: How Ya Feelin’ ? :: Episode12

Maxer Method: How Ya Feelin’ ? :: Episode12

Jen and Suze share their experiences with the Maxer Method from Episode 11. They discover that they both had a lot of emotions. And that their effort to focus on emotions was helpful to them both.

Su…

00:31:15  |   Wed 06 Apr 2022
Feelings and Emotions - Why Bother? :: Episode11

Feelings and Emotions - Why Bother? :: Episode11

Jenni and Suze chat about the upcoming season topic – emotions and feelings.

There are so many questions! Good thing they have an entire season to try to tackle all the questions and observations the…

00:20:40  |   Wed 16 Mar 2022
Trigger Plan Recap - Season Preview :: Episode 10

Trigger Plan Recap - Season Preview :: Episode 10

In the first episode of Season 2, Suze and Jenni take a look back on how they practiced enjoying the Holidays. and handled huge and unexpected challenges. Like, big challenges for each of them. They …

00:27:20  |   Wed 02 Mar 2022
Triggers are a Gift… :: Episode 9

Triggers are a Gift… :: Episode 9

 In the final episode of season one, Jenni and Suze provide support, assistance, and encouragement for the upcoming holiday season. A majority of us have too many plates spinning at this time of the …

00:45:10  |   Wed 17 Nov 2021
Our First Maxer Chat :: Episode 8

Our First Maxer Chat :: Episode 8

Our First Maxer Chat Jenni and Suze bring on Billy Anderson, a certified interventionist, as their first guest on the podcast.

Traditionally, podcasts have guests, and this is not their normal format…

00:47:49  |   Wed 20 Oct 2021
Trigger Ping Pong Anyone? :: Episode 7

Trigger Ping Pong Anyone? :: Episode 7

Jenni and Suze talk more about triggers with a broader focus on multiple people being triggered simultaneously. It happens. They share their own stories about finding themselves in a game of “trigger…

00:40:42  |   Wed 15 Sep 2021
Wait, I just triggered someone! :: Episode 6

Wait, I just triggered someone! :: Episode 6

Jenni and Suze meet again to discuss triggers, this time focusing on realizing when we activate someone else and what we can do about it.

First, they review their experiences with the Maxer Method fr…

00:36:55  |   Wed 18 Aug 2021
So you’ve been triggered. Now what? :: [Episode 5]

So you’ve been triggered. Now what? :: [Episode 5]

Everyone gets triggered. It’s a natural part of life. Something can evoke a strong reaction when it reminds us of something from the past.

This is why Suze and Jenni suggest having a plan. They hash …

00:41:09  |   Wed 21 Jul 2021
Triggers—Don’t be Scared! :: Episode 4

Triggers—Don’t be Scared! :: Episode 4

Jenni and Suze start their deep dive into triggers. They encourage their fellow Insight Maximizers out there to approach, not avoid triggers. In fact, they suggest that people that want maximum insig…

00:31:28  |   Wed 23 Jun 2021
Event - What do we mean? :: Episode 3

Event - What do we mean? :: Episode 3

Jenni and Suze meet again to start discussing what being an Insight Maximizer is all about. When Jenni and Suze began talking about their experiences at their respective family weddings, they decide…

00:28:52  |   Wed 19 May 2021
Why We Started Our Project :: Episode 2

Why We Started Our Project :: Episode 2

Suze and Jenni are two insight-oriented people that want to learn from their experiences. They want to make the most of events that have left them bewildered and asking themselves: “What just happene…

00:14:58  |   Wed 21 Apr 2021
Meet Jenni and Suze - The Insight Maximizers :: Episode 1

Meet Jenni and Suze - The Insight Maximizers :: Episode 1

Suze Gadol Anderson and Jenni Hubby introduce who they are to the podcast world. They share how they met, how they both work in the helping field, and how they began their Insight Maximizers project.

00:22:09  |   Sun 14 Mar 2021
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