Inside the Mind of Champions

There is no doubt that we are becoming increasingly reliant on technology in our work and social lives but we need to make sure it’s ethical and healthy. Rahaf Harfoush is a Strategist, Digital Anthr…

Today we explore how the best coaches are both inspiring and practical. Find out from Risa Steinberg, the Associate Director of Dance at The Juilliard School in New York, as she shares what she has l…

Ade Adepitan was born in Lagos, Nigeria. As an infant, he contracted polio, resulting in damage to his legs that meant he needed calipers to walk. At the age of three, he moved with his family to the…

Former Chelsea F.C. legend and current Premier League Soccer Manager, Frank Lampard, shares how mental and physical recovery was key to the longevity of his successful career. Tune in to learn how yo…

From its creativity, teamwork and showmanship, there is a lot to be learnt from the Performing Arts. Today’s mastermind focuses on Cirque du Soleil’s Vice President Bernard Petiot. He has been part o…

The Lionesses have recorded England’s first major title for 56 years. Winning over Germany, their EURO champions crown offers a truly transformational moment for women’s sport. In today’s micro lesso…

May Busch is a former COO of Morgan Stanley Europe and now executive coach, speaker, advisor and author of ‘Accelerate: 9 Capabilities to Achieve Success at Any Career Stage’. Following her successfu…

‘Busyness’ is not a badge of honour. In this week’s micro-lesson, find out how one of the highest profile coaches in sport, Eddie Jones, sets his priorities and what is his framework for delegating. …

Returning to our normal lives still feels like a long way off for many of us facing lockdown extensions. So how can we learn from those who have coped in true isolation? Jeremy reflects over his conv…

The new 'Bazball' philosophy is redefining England's approach to Test cricket. It’s a concept developed by Kiwi coach Brendon McCullum and Ben Stokes, captain of the England Test team, as a courageou…

Former professional British female tennis player and current radio and television presenter Annabel Croft is proof that passion and positivity underpin success. As a tennis player she won the WTA Tou…

Find out some key reframing and refocusing techniques to overcome your inner-critic in this micro-lesson. It’s part of the Masterclass Video Series: The Ashes Mindset for BT Sport and interviewed by …

James Kerr is a best-selling author, award winning creative director, brand consultant and advises leading companies on brand, identity, advertising, internal communications and transformational cult…

In this micro-lesson, we explore how we can best support our children through balancing the need for stable, repeatable techniques whilst still embracing their natural talents and need for experiment…

World renowned Orchestral Conductor, Jazz musician and corporate speaker, Dominic Alldis has built a unique career over 30 years. His fluency in many different musical languages and flair for bringin…

Today’s micro-lesson covers hybrid working – and what this new model means for us in terms of our work/ life and productivity. It’s part of my interview on the Work, Actually podcast. 

As a listener t…

Tendayi Viki is an author and innovation consultant who holds a PhD in Psychology and an MBA. As Associate Partner at Strategyzer, he helps large organizations innovate for the future while managing …

Is work overload draining your energy? In this micro-lesson, I share an insight from Dr Dorian Dugmore – an expert in cardiovascular health, preventative medicine and wellness – about how taking regu…

Many of us take our health for granted. In today’s episode, I invite you to pause and reflect on what’s important to you – and chase your goals with increased motivation. Today we are joined by David…

Today’s micro-lesson will help those who struggle with endless people-pleasing. British Olympic rower and broadcaster Sir Matthew Pinsent shares candidly how the fear of letting his teammates down wa…