Inside the Mind of Champions

This week, we lost an icon of the sports world, Dick Fosbury. The pioneering Olympic champion who changed the high jump forever. He is a symbol of challenging the status quo. In this micro-lesson, I …

As we celebrate International Women’s Day, we hear from two truly inspiring women from the sports and the performing arts worlds. Tune in to learn from RADA’s Director of Actor Coaching, Lucy Skilbec…

Campbell Macpherson is an international business advisor, keynote speaker, writer and award-winning author of ‘The Change Catalyst’, ‘The Power to Change’ and ‘You: Part Two’. He has been enabling th…

James Anderson and Stuart Broad have become the most prolific bowling partnership in Test cricket after surpassing Shane Warne and Glenn McGrath’s record of 1,001 wickets. It’s fascinating to see the…

Kate Richardson-Walsh, OBE is an Olympic Gold and Bronze Medal winning English field hockey player. She is the most capped female hockey player in GB history, and was captain of the GB and England wo…

Whatever your big goal is – you may be procrastinating and putting things off. In this micro-lesson, I share the power of breaking things down. By dedicating just five minutes to our goal we can find…

Warren Gatland CBE is a New Zealand rugby union coach and former player who is currently in his second spell as the head coach of the Welsh national team. With the Six Nations just around the corner,…

In today’s episode we talk about preparing for 2023 and the importance of having a strong mindset to achieve success. We delve into the topic of personal resilience, which comes from the recent ‘Winn…

Tune in to today’s micro-lesson as we investigate the power of saying no. We will hear from Fran Halsall, retired English competitive swimmer who has represented Great Britain at the Olympics, FINA w…

As we kick off 2023, many of us might be experiencing a slump from the ambitious goals we have set for ourselves. It’s the brilliant basics and finding the sustainable goals that will win in the long…

With uncertainty you can either go with the flow or crave control. This episode comes from our recent Members webinar event, where we explore these different ways of dealing with uncertainty. Entrepr…

This micro-lesson delves into our previous interview with Gareth Southgate, before his role as England manager, which carries some timeless pearls of wisdom. Tune in to hear Gareth’s insights on sett…

Kieran Read is a former captain of the New Zealand All Blacks rugby team. He is one of the most capped players of all time, playing number 8 between 2008 and 2019. He was voted IRB player of the year…

Today’s Mastermind comes from a true trailblazer for diversity and reaching to the top. Stephanie Boyce the sixth female, the first Black office holder, the first person of colour and the second in-h…

Today’s micro-lesson delves into how to get the best engagement and impact from our team meetings, featuring some tangible insights from the expert Tammy Erickson. She is an Adjunct Professor, Organi…

Ash Farrington spent thirty years in policing, retiring as a Detective Chief Inspector. He achieved national accreditations as a hostage negotiator, Senior Investigating Officer and Public Safety and…

Lieutenant Colonel Langley Sharp MBE was head of the Centre for Army Leadership, part of the Royal Military Academy Sandhurst, and is responsible for championing leadership excellence across the Brit…

In today’s micro-lesson, find out how elite performers get comfortable with failure, and what you can do to give your best shot. This insight comes from Tanmay Bakshi, an IBM Advisory Software Engine…

Put simply, Andy Bounds helps companies communicate better. He is a keynote speaker, award-winning consultant and best-selling author. After having spent over 20 years studying what the world’s best …

Professor Gro Sandal, the Department of Psychosocial Sciences at the University of Bergen, Norway, shares some fascinating insights into how the American and Russian space missions recruited their te…