Incremental Upgrade

#035 - If you've ever reached a breaking point in your business, how do you know when enough is enough? D'Ana Joi is the host of the recently completed Multipassionate Mastery podcast, and in this ca…

#034 - How can we use Human Design to find our dream role or improve our working relationships? Leann Wolff is a Human Design Professional and a BG5 Business and Career Consultant with over a decade …

#033 - If we're starting from zero financially, how can we shift our thoughts and reality from scarcity to abundance? Mercedes Collins is a financial coach who helps young women accelerate their fina…

#032 - We sign our girls up for sports to build teamwork or tutoring to support academics or art to enhance creativity, but what are we doing for their emotional well-being? Kristen Arnett is a forme…

#031 - One of the major limiting beliefs I had about returning to self employment during my teaching years was that I couldn't work remotely because I didn't want to work from home. Before COVID, my …

#030 - What if the frustration we sometimes feel with others is ultimately reflecting something back for us to address in the proverbial mirror? Today's special guest, Diana Dorell, is a best-selling…

#029 - Today's special guest is an expert in career transition and one of the most inspiring people I know. Jessica Ell is a life and career coach, author, business coach-in-residence, and the host o…

#028 - It's that time of the year, but goal-setting isn't just for New Years. In reflecting on which goals I achieved in 2023 -- and especially which ones I didn't -- one of my key lessons learned th…

#027 - Letting go isn’t always easy. Even roses grow way more buds than they can sustain, so if we’re not intentionally pruning the proverbial branches, we might be unintentionally blocking something…

#026 - Of the several education side hustles I've tried, tutoring is by far my favorite. It's completely changed my perspective of challenging students, given me genuine compassion and connection wit…

#025 - As rewarding as teaching can be, it's not exactly the most profitable profession. Luckily, there are many side hustle opportunities for entrepreneurial educators. Outschool is one of them, and…

#024 - Change doesn't happen in a vacuum, and accomplishing something meaningful doesn't always have to be a huge undertaking. Especially when we have a lot on our plates, asking quick questions can …

#023 - Everyone makes decisions a little differently, but what we all have in common is that our ultimate inner knowing lives in the body, not the brain.  Noticing our own process in small decisions …

#022 - Changing jobs can open us to a lot of exciting opportunities and possibilities, not only to upgrade our work situation, but also to reflect on what we really want for ourselves. So before we r…

#021 - Most of the articles we see about red flags at work revolve around a toxic boss doing this or a toxic coworker doing that -- but what feels notably lacking to me is the perspective of the pers…

#020 - Having a finite amount of time and willpower isn't a weakness. It's just a reality we can work with by making as many of our food decisions as possible on the front end. That way, we can have …

#019 - Caffeine makes an addictive energy promise, but when the scale starts tipping from feeling awake to feeling anxious, the benefit may become less than the cost. I was terrified when I cut back …

#018 - Disclaimer: this is not medical advice, which is exactly why I bring it up. When I was at the peak of my struggle with anxiety in my early twenties, medication was the only medical advice that…

#017 - Getting out of debt can be one of the most challenging long-term goals to conquer, but it can also be one of the most liberating. Long story short, breaking the big, scary number down into rea…

#016 - Letting go of kids' things can be hard. The good news is that we don't have to part with things that genuinely bring us joy, but when it comes to the rest, we could end up projecting our own p…