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In Depth - A Surfing Podcast - Podcast

In Depth - A Surfing Podcast

OMBE Surf's Luke Hardacre breaks down surfing, in-depth and straight to the point so you can understand and implement small, actionable changes to your surfing every week. By consistently creating small changes, the small improvements will begin to connect and create drastic improvements to your surfing.

Sports Learning How To Education
Update frequency
every 6 days
Average duration
25 minutes
Episodes
62
Years Active
2021 - 2023
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Ep 21 | Ignorance is bliss - is it less fun being analytical of your surfing

Ep 21 | Ignorance is bliss - is it less fun being analytical of your surfing

I saw this great post on the OMBE Community by BP - shout out to whatever your real name is BP - and they said- Simple is beautiful. Less is more. Does being analytical of surfing remove the joy? I t…

00:16:51  |   Wed 11 May 2022
Ep 20 | It’s time to drop the ego and own your shit

Ep 20 | It’s time to drop the ego and own your shit

Quite often you’ll hear us say that tension or stress is the killer of good style. Well ego is the killer of your progression and being able to move forward.

Full written guide:
https://www.ombe.co/gui…

00:22:01  |   Tue 03 May 2022
Ep 19 | Managing expectations and how they can make or break your surfing

Ep 19 | Managing expectations and how they can make or break your surfing

Expectations can set us up for failure or success before we even hit the water, this week I'll explain all the pitfalls and how to make sure you set yourself up for success.

Full written guide:
https:/…

00:22:48  |   Tue 19 Apr 2022
Ep 18 | The back foot debate and how overthinking your surfing is ruining it

Ep 18 | The back foot debate and how overthinking your surfing is ruining it

Do you ever think about your surfing way too much? Do you fuss about the back foot, your stance, how you’re moving or what others are thinking of you? To be frank, this is ruining your surfing and it…

00:28:02  |   Wed 13 Apr 2022
Ep 17 | Understanding how to improve your surfing: The four stages of learning new skills

Ep 17 | Understanding how to improve your surfing: The four stages of learning new skills

If you want to improve your surfing, you need to understand the learning experience and all the highs and lows so you can navigate that without losing motivation.

Full written guide:
https://www.ombe.c…

00:26:54  |   Wed 06 Apr 2022
Ep 16 | The easiest way to improve your surfing is so simple you'll be mad you weren't doing it

Ep 16 | The easiest way to improve your surfing is so simple you'll be mad you weren't doing it

Surfing doesn't have to be hard, there are easier ways to see change and progress in your surfing which are also more fun.

Full written guide:
https://www.ombe.co/guides/the-easiest-way-to-improve-your…

00:20:13  |   Tue 29 Mar 2022
EP 15 | Learning to fall - If you’re not comfortable falling, you are not comfortable surfing

EP 15 | Learning to fall - If you’re not comfortable falling, you are not comfortable surfing

If you’re not comfortable falling, you are not comfortable surfing and will stagnate in your surfing. If you can’t fail, you can’t learn. If you don’t try, you’ll never succeed. This all sounds clich…

00:33:34  |   Tue 22 Mar 2022
Ep 14 | How to surf bigger waves and manage fear

Ep 14 | How to surf bigger waves and manage fear

Do you want to surf bigger waves or do they create fear and tension for yourself? This week I go deep into bigger waves and whats holding you back regardless of what big is for you.

Full written guide…

00:31:59  |   Tue 15 Mar 2022
EP 13 | Surfing bad conditions will make you a better surfer

EP 13 | Surfing bad conditions will make you a better surfer

Would you rather surf bad waves well or good waves bad? Whichever way you just answered that, think about it for a bit. Do you want to change the answer? Let me break that down. If you surf good wave…

00:24:22  |   Tue 08 Mar 2022
Ep 12 | Improve your surfing by breaking it down into steps you can train

Ep 12 | Improve your surfing by breaking it down into steps you can train

If you want to learn a new part of surfing or improve it, most surfers go for broke, they try to learn it the hard way, from zero to hero, despite not knowing how to do it. This week I break it down …

00:30:37  |   Tue 01 Mar 2022
Ep 11 | The intermediate surfer trap and why you may not be improving

Ep 11 | The intermediate surfer trap and why you may not be improving

Most surfers don't understand the power and try to manufacture it. Instead, power is an illusion and comes from efficient movement and holding those movements. I break down the common traps surfers f…

00:21:18  |   Tue 22 Feb 2022
Ep 10 | Improve your technique and style - Do less, feel more

Ep 10 | Improve your technique and style - Do less, feel more

Most surfers or surf skaters end up looking like their arms are flailing and all style goes out the window. This week I breakdown how to reconnect the upper and lower bodies to work together and impr…

00:17:35  |   Tue 15 Feb 2022
Ep 9 | Women in Surfing - Stella Veith: Physio at Sydney FC Junior Academy and The Matildas | Community Highlight

Ep 9 | Women in Surfing - Stella Veith: Physio at Sydney FC Junior Academy and The Matildas | Community Highlight

There are a ton of misconceptions around women's surfing, most that boil down to problems that all beginner or intermediate surfer goes through, and that they are not specific to women.

I interview S…

00:51:37  |   Tue 08 Feb 2022
Ep 8 | How to improve your surf skating in a bowl

Ep 8 | How to improve your surf skating in a bowl

If you've been trying to skate a bowl or you've been doing it for a while and want to learn how to get better, this guide will break it down with an easy drill to practice.

Full written guide:
https://…

00:33:54  |   Tue 01 Feb 2022
Ep 7 | What to do when your surfing clicks - Cementing the learning experience

Ep 7 | What to do when your surfing clicks - Cementing the learning experience

Sometimes paddling in after one more good wave can be doing a disservice to your surfing and improving it. This guide is all about how to flip that experience and use it to improve.

Full written guide…

00:18:23  |   Tue 25 Jan 2022
Ep 6 | Land-based Training: Ensuring you are doing it properly and not introducing bad habits

Ep 6 | Land-based Training: Ensuring you are doing it properly and not introducing bad habits

If you are doing land-based training already, are you making sure you train it properly without introducing bad habits or do you want to know how it can improve your surfing?

Full written guide:
https:…

00:30:35  |   Tue 18 Jan 2022
In Depth - A Surfing Podcast Trailer

In Depth - A Surfing Podcast Trailer

00:03:19  |   Fri 14 Jan 2022
Ep 5 | Trigger words - how a simple phrase can change the way you train and break dirty habits

Ep 5 | Trigger words - how a simple phrase can change the way you train and break dirty habits

It can be difficult to break a dirty habit or make a positive change in your surfing, even if you are actively training that area of your surfing. But there's an easy way to ensure you train your min…

00:25:37  |   Tue 11 Jan 2022
EP 4 | Understanding the power zones of waves - how to improve your bottom turn

EP 4 | Understanding the power zones of waves - how to improve your bottom turn

If you want to stop surfing mid-faced, with no speed or power, you need to start tapping into the waves power zones and learn how to identify them. Do this and your surfing will drastically change.

Fu…

00:24:20  |   Tue 04 Jan 2022
EP 3 | What the groms have got that we don't - How to have more fun

EP 3 | What the groms have got that we don't - How to have more fun

Surfing can quite often end up being stressful and the opposite of fun. The groms always seem to learn faster and have more fun than everyone else, why is that and can we take inspiration from them t…

00:21:58  |   Fri 31 Dec 2021
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