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In Depth - A Surfing Podcast - Podcast

In Depth - A Surfing Podcast

OMBE Surf's Luke Hardacre breaks down surfing, in-depth and straight to the point so you can understand and implement small, actionable changes to your surfing every week. By consistently creating small changes, the small improvements will begin to connect and create drastic improvements to your surfing.

Sports Learning How To Education
Update frequency
every 6 days
Average duration
25 minutes
Episodes
62
Years Active
2021 - 2023
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Ep 41 | Visualisation - if you can't see yourself doing it, you wont & copy other surfers to improve your surfing

Ep 41 | Visualisation - if you can't see yourself doing it, you wont & copy other surfers to improve your surfing

Visualisation can be a great tool to improve your surfing but it can also be used to problem solve or connect the dots between theory and putting things into practice.

Visualisation Clip - https://www…

00:07:52  |   Tue 25 Oct 2022
Ep 40 | Applying The OMBE Method of Training to anything in your surfing

Ep 40 | Applying The OMBE Method of Training to anything in your surfing

if you are stuck trying to figure out how to improve your surfing and see lasting change, here's a detailed guide on how you can break bad habits and actually see results in your surfing.

Get your OMB…

00:19:59  |   Fri 21 Oct 2022
Ep 39 | Surf Fitness: How flexible and strong do you need to be - what you actually need and what's just bs

Ep 39 | Surf Fitness: How flexible and strong do you need to be - what you actually need and what's just bs

If you think you have an issue with your fitness or mobility for surfing, this guide will help you identify what may be the issue and give you the baselines to test it.

Get your OMBE Merch - https://l…

00:37:08  |   Wed 12 Oct 2022
Ep 38 | What surf skate do we recommend, how to get started and work up to skating a bowl

Ep 38 | What surf skate do we recommend, how to get started and work up to skating a bowl

If you are looking to get a surf skate or want to get started surf skating, this guide will break down what surf skate we recommend and give you a few drills to get started.

Get your OMBE Merch - http…

00:28:45  |   Tue 04 Oct 2022
Ep 37 | How to Complete turns and not cut them short

Ep 37 | How to Complete turns and not cut them short

The average intermediate surfer is stuck doing half turns, or worse quarter turns. If you want those full wraps and feel better turns in your surfing, this guide is for you.

Get your OMBE Merch - http…

00:14:18  |   Tue 27 Sep 2022
Ep 36 | Steep Take Offs: How to nail them

Ep 36 | Steep Take Offs: How to nail them

Steep take offs don't have to be hard, you just need to understand the easiest way to navigate them and how to quieten the inner self doubt so you can just act.

Get your OMBE Merch - https://links.omb…

00:34:31  |   Tue 06 Sep 2022
Ep 35 | How to make your pop up more consistent

Ep 35 | How to make your pop up more consistent

If your pop up isn't consistent or you are feeling uncomfortable on bigger, faster and steeper waves, these two techniques will improve your consistency.

Get your OMBE Merch - https://links.ombe.surf/…

00:15:06  |   Tue 30 Aug 2022
Ep 34 | A Barrell Riding Masterclass: 6 tips to get you barrelled next surf

Ep 34 | A Barrell Riding Masterclass: 6 tips to get you barrelled next surf

These six tips will help you get barrelled and explain how you can start implementing them into your surfing so you can get barrelled next surf.

Get your OMBE Merch - https://links.ombe.surf/ombe-merc…

00:30:03  |   Tue 23 Aug 2022
Ep 33 | Melissa Keppens: Charging big waves as an intermediate surfer growing up in Land-locked in Belgium

Ep 33 | Melissa Keppens: Charging big waves as an intermediate surfer growing up in Land-locked in Belgium

Melissa is an OMBE Community member and has been charging big waves since she started. It has grown into her main passion. But it's not easy being a female big wave charger. This is her story.

Get you…

00:52:42  |   Tue 16 Aug 2022
Ep 32 | Confronting the mental side of surfing: why is surfing so hard to improve at and why can it feel like your going backwards?

Ep 32 | Confronting the mental side of surfing: why is surfing so hard to improve at and why can it feel like your going backwards?

Sometimes it feels like you can never get better or we can spiral down into self-doubt and wondering if we will ever get better. This guide will show you how to get past that.

Get your OMBE Merch - ht…

00:18:56  |   Tue 09 Aug 2022
Ep 31 | Surf training: How to get the most out of it, what not to do, how to progress faster and use a feedback loop

Ep 31 | Surf training: How to get the most out of it, what not to do, how to progress faster and use a feedback loop

Everything you need to know about how to purposefully train, maximise your time training and see improvement in your surfing.

Get your OMBE Merch - https://links.ombe.surf/ombe-merch

Explore The OMBE T…

00:22:25  |   Tue 02 Aug 2022
Ep 30 | The body lags the mind - why it takes a while for things to click in your surfing

Ep 30 | The body lags the mind - why it takes a while for things to click in your surfing

When you learn something new, it can click in your mind straight away, but why is it so hard to put that into practice or perfect? This guide will break it down.

Get your OMBE Merch - https://links.om…

00:15:06  |   Tue 26 Jul 2022
Ep 29 | Embracing the suck, navigating the S curve and how to get out of it

Ep 29 | Embracing the suck, navigating the S curve and how to get out of it

The s curve is a universal method of learning that we all go through, regardless if you are surfing or not and it doesn't always need to suck.

Get your OMBE Merch - https://links.ombe.surf/ombe-merch

E…

00:21:15  |   Tue 19 Jul 2022
Ep 28 | Using the OMBE Lens to problem solve anything in your surfing

Ep 28 | Using the OMBE Lens to problem solve anything in your surfing

This one technique will help you break down all of your surfing and figure out what may be the issue and how to solve it.

Get your OMBE Merch - https://links.ombe.surf/ombe-merch

Explore The OMBE Train…

00:16:02  |   Tue 12 Jul 2022
Ep 27 | What the F* and how it controls your movements and how you surf a wave

Ep 27 | What the F* and how it controls your movements and how you surf a wave

Ingrained in all of us is an automatic response that causes us to make decisions we don't want to in the surf. Control it, or it will control you.

Get your OMBE Merch - https://links.ombe.surf/ombe-me…

00:15:47  |   Tue 05 Jul 2022
Ep 26 | The OMBE Method | You already know how to move and surf better, you just haven't applied it to surfing yet

Ep 26 | The OMBE Method | You already know how to move and surf better, you just haven't applied it to surfing yet

There’s this saying we have at OMBE, “you already know how to move, you just haven’t applied it to surfing”. Confusing right? So what does it mean? The point of this is that, through everyday movemen…

00:22:33  |   Tue 28 Jun 2022
Ep 25 | How to catch more waves in a crowded line up and read the ocean better

Ep 25 | How to catch more waves in a crowded line up and read the ocean better

If you want to read waves and catch more waves, here's a quick guide to increasing your wave count, without getting frustrated or dropping in on anyone.

Get your OMBE Merch - https://links.ombe.surf/o…

00:34:47  |   Tue 21 Jun 2022
Ep 24 | Surfing etiquette explained and finding more waves without being a d*ck

Ep 24 | Surfing etiquette explained and finding more waves without being a d*ck

Etiquette in surfing doesn't have to be vague and it doesn't have to stop you from catching waves. There are multiple ways you can bend the rules to make sure you still get waves.

Full written guide:
h…

00:28:49  |   Tue 07 Jun 2022
Ep 23 | What you can learn from longboarding to help your turns, stance and surfing.

Ep 23 | What you can learn from longboarding to help your turns, stance and surfing.

Whether your riding a longboard or shortboard, looking to upsize or downsize, moving from one end of board sizes highlights your weaknesses and you can use that to improve your surfing and style.

Full…

00:26:46  |   Tue 24 May 2022
Ep 22 | Always look where you want to go and you'll improve your surfing + How to avoid hitting people

Ep 22 | Always look where you want to go and you'll improve your surfing + How to avoid hitting people

Are people getting in your way in the surf? Half finishing turns or freaking out you'll hit someone? This week will cover that but also how looking where you are going is the solution to so many of y…

00:25:58  |   Tue 17 May 2022
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