Improviding Life
Life should be livable. The Improviding Life Podcast with Lori Crawford explores how life can be more livable and adulting can suck less through applied improvisational comedy, embodying your emotions, and becoming more okay with being human.
- Update frequency
- every 13 days
- Average duration
- 25 minutes
- Episodes
- 57
- Years Active
- 2021 - 2025
Sensemaking Through Relevance to Self featuring Keith Jamison
Todays episode features one of my former mentees, a dynamic thought leader, Keith Jamison. Keith is a senior at Allegheny College and vulnerably shares his experiences as a Black man at…
4 Steps towards Shifting a Limiting Story
This tech dinosaur has hatched!
In todays episode we explore the question "what part of my story wants to revisit which part of me?" What came up for me was the myth that I am a tech din…
Sometimes Our Stories Stifle What is Possible
TW: This episode explores Lori's layered relationship with her body and how the first stories to take form around her body have continued to offer a complex and often challenging relati…
Building Supportive Practices Into Your Daily Life
Sometimes we need new evidence that something else is possible as we can get caught up trying to invent the magic wand that will cure all woes. Yet what can actually be transformative i…
Holding Space for Your Human Nuance featuring Sarah Steckler
Episode 13 features Sarah Steckler, a Productivity Strategist and lover of all things cozy. While exploring how life can be more livable we realize the importance of supportive practice…
Welcome to Season 2 Featuring The Barking Dogs
Welcome Back!
Season 2 is a legit blast and I'm so excited to share incredible guest interviews and impactful tips and tricks with you as we continue exploring how life can be more livab…
Tool #6 - I've Got Your Back
This is part 6 of a 6 part series exploring the Tools of Improviding AND the season 1 finale. In this episode Lori shares how she welcomed her first child the day episode 10 aired and h…
What is Worth Anyways?
Sometimes we hear, see, experience something in life that stirs our pot a bit and lets something 'new' bubble to the surface. In this episode, Lori shares an insight she received from a…
Tool #5 - Build vs Invent
This is part 5 of a 6 part series exploring the Tools of Improviding. In this episode Lori shares how Build vs Invent offers us room to reclaim our lived experience as a foundation for …
Playing with Possibilities featuring Shelby Melissa
It's time for our first podcast party! Shelby Melissa, a money mindset coach, video game enthusiast, and a dear friend joins us this week! We start with the idea of playing with possibi…
Tool #4 - ID the Ship
This is part 4 of a 6 part series exploring the Tools of Improviding. In this episode Lori shares how ID the Ship creates room for life to be more livable as we start to expand our awar…
Shifting from Situationships to Relationships
We're taking a break from the Tools of Improviding mini series to explore the concept Lori calls 'situationships', or the 'out of sight out of mind' approach we have to most things in l…
Tool #3 - A to C; A Tale of Smoke, Fire, & McFlurries
This is part 3 of a 6 part series exploring the Tools of Improviding. In this episode Lori shares how A to C creates room for life to be more livable. We explore how the 'A', or what mi…
Tool #2 - If So, What Else
This is part 2 of a 6 part series exploring the Tools of Improviding. In this episode Lori shares how If So, What Else creates room for life to be more livable. We explore how the 'If S…
Tool #1 - Yes And'ing
This is part 1 of a 6 part series exploring the Tools of Improviding. In this episode Lori shares how Yes, And'ing creates room for life to be more livable. We explore how the 'Yes' cre…
How Improv Helps Me Human
In this episode Lori unpacks improv comedy, how applying improv in life helps you relate more authentically with yourself and others, and how having a first step to take - Improviding -…
What is Improviding
This introductory episode offers room to explore what Improviding is and how it offers you more room to be okay with being human with Lori Crawford, emotional embodiment guide.
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