I Got You, Boo!
Need a pep talk?
Come hang with bestie boos Becca and AMQ weekly while they flip the script on societal norms.
This dynamic duo will shoot the shit, talk trending topics, highlight the real, and feel their feels as they feel 'em.
Consider this podcast a shelter from the storm of standards.
They'll share their journeys, discuss what they're learning and unlearning, laugh, cry, cuss, all while serving up realness, with a siiiide of sass.
As a member of the Boo Crew, we want you to leave every episode feeling educated, entertained, and empowered AF.
The mission? To help YOU learn to love yo'self - in every shape, size, and season.
Got a PEAK OF THE WEEK?! Let's hear it! Email is at @[email protected] so that we can give you the claps and snaps you deserve, boo!
And we gotta give credit where credit is due, boo! Thanks to Andrew Mallon aka the best producer ever for working your magic!
Oooh... And follow us on instagram @igotyouboopod!
kthanksloveyoubyeee
- Update frequency
- every 7 days
- Average duration
- 63 minutes
- Episodes
- 64
- Years Active
- 2021 - 2022
043: Coming Home To Yo'self
The roots that live within us are weaved in connection with our soul, body, and mind.
This week, we dive into what it looks and feels like for us to come to ourselves. We get real and raw and hone…
01:12:07 |
Thu 17 Feb 2022
042: Sexual Healing with Nicole Lemke
Happy Galentines, Boo Crew! Hide your kids for this one!
Let's spice things up a bit, shall we?! You already KNOW there's no such thing as TMI in this space and this week is a full send on that tru…
00:43:27 |
Thu 10 Feb 2022
041: Hormone Health with Dr. Alison Gottschalk
We have Dr. Alison on the pod with us, but wanted to remind you that you should not treat this podcast as medical advice to treat any condition in yourself or others. Consult your own physician for a…
00:57:36 |
Thu 03 Feb 2022
040: Cheers to 1 Year, Boo Crew!
!
This week, we give some life updates, punny look back to see how far we've come!
Wild to think that we've been chatting with each other (and you boos!) for a year!
AMQ channels her inner c…
01:05:24 |
Thu 27 Jan 2022
039: Warm Cereal, Gemini Men & Pad Thai with Lauren Bus + Andy Cam
This week, we had ourselves a good old fashioned girls night with the dynamic duo, Lauren Bus & Andy Cam, two women in their twenties sharing life's experiences on their podcast, We Don't Cook On Fri…
00:57:01 |
Thu 20 Jan 2022
038: New Year, Same YOU, Boo!
A new year brings up lots of goal setting and that r word we don't so much like to use around here (hint: it rhymes with shmesolution)
Before diving into our true feels about “New year, new you!” (…
00:58:38 |
Thu 13 Jan 2022
037: Going For It with Kacia Fitzgerald
YES, YOU READ THAT RIGHT!
Founder & CEO of She Goes Company.
Host of the EmpowerHER podcast.
Hypest hype human around.
THE Kacia Fitzgerald chatted with us about how to go for it in life! We h…
00:38:16 |
Thu 06 Jan 2022
036: Lessons Learned & Relearned in 2021
Dear 2021, WTF?!
2021 has sent us all on another roller coaster. Some of those rides had a lot of twists, turned up upside side, screaming, celebrating, or maybe just anticipating the ride to end t…
00:46:02 |
Thu 30 Dec 2021
035: Battling Burnout During the Holidays (and all the days!)
Happy Holidays, Boo Crew!
Back by popular demand… The Whisper Challenge! And we quickly learn categorizing makes things easier and it's also not a game of charades! Whoops!
Burnout is something t…
01:07:31 |
Thu 23 Dec 2021
034: Confidence Tea with Lisa In The City
Lisa Collalillo (known on socials as “Lisa In The City”) is an eccentric mom living in the suburbs sharing her style and life. So essentially, she's the queen of swag and owning your inner baddie!
…
01:01:47 |
Thu 16 Dec 2021
033: TTC + Pregnancy Loss: AMQ’s Journey to Mamahood
TW: pregnancy loss / miscarriage.
This convo has been a long(ish) time coming, but I (AMQ here!) just wanted to make sure I was in a place where I was ready to tell this part of my story.
We shoo…
01:33:16 |
Thu 09 Dec 2021
032: Inner Healing with Meagan Ferriss
This week, we had the privilege of chatting with the queen, Meagan Ferriss, all about her journey to finding inner healing.
Fresh off some adventuring with friends, she gets vulnerable with us abo…
01:17:09 |
Thu 02 Dec 2021
031: What Does It Mean To Be Brave?
Well… When it rains, it pours! Can you relate? We sure can!
This episode kicks off with some silly (and controversial) potty talk, and a fave, but then we get real serious and discuss our recent h…
01:06:28 |
Thu 25 Nov 2021
030: Growing Pains & Changing Lanes
We love an own it moment and we had to do just that! Yikes!
We discuss the hard side of growth and how changing how you react can drastically change the way you manage life's stresses and build con…
01:06:51 |
Thu 18 Nov 2021
029: Gang's All Here... Season 2 Premiere!
We said we'd do it… And we did! We met IRL!
Starting this pod during a global pandemic without ever having shared air (or hugs) was wild. So fiiiiinally being able to record together in the same ro…
01:04:00 |
Thu 11 Nov 2021
028: Season 1 in the Sac
We can't believe season 1 is officially “in the sac!” IYKYK. And you'll know once you listen to this episode!
Buckle up for some reflection moments. It's still wild to us that this all started wit…
00:54:02 |
Thu 29 Jul 2021
027: Disabled Is Not A Bad Word with Allison Lang
Allison Lang is an amputee and body inclusivity advocate.
She is also an educator, athlete, model, traveller, and self-proclaimed jokester. We agree. She's funny AF.
With July Disability Pride M…
01:12:06 |
Thu 22 Jul 2021
026: Diet Culture on TikTok with Raquel Benitah
Raquel Benitah is a holistic nutritionist with a strong social media presence with her ‘Raq City' energy.
Raq chats with us about how she's excited to pursue a career that focuses on a more holisti…
01:04:49 |
Thu 15 Jul 2021
025: Gimme More Support for #FreeBritney
This isn't JUST a story about a girl named Britney...
It's also a story about the oppression, unfairness, and totally inhumane way she's been treated by humans who were supposed to be protecting he…
01:10:24 |
Thu 08 Jul 2021
024: Whales, Affirmations and a Meditation with Coach Carey
You know those “PINCH ME!” moments?! Yeah, this episode was that for us. Sitting down with Raia aka Coach Carey was one of those “Is this real life?!” moments. Truly a dream come true!
Raia is a 3x…
00:55:40 |
Thu 01 Jul 2021
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