I AM A SPARTAN! OCR PODCAST
I AM A SPARTAN! OCR PODCAST is a podcast that is going to be about Spartan racing and OCR lifestyle and the people that are living it! My name is Scott and I enjoy talking about Spartan an OCR's on any level . This is going to be very laid back an chill podcast that I am hoping will be fun for everyone that enjoys the sport.
- Update frequency
- every 11 days
- Average duration
- 76 minutes
- Episodes
- 231
- Years Active
- 2017 - 2025
EPISODE 151 WITH DEATH RACE FINISHER RYAN MORAN!!
On this Episode, Ryan Moran tells about his experience at Spartan’s “Death Race”. He tells us how he trained for the race, how the race started, and what gear was required to start with. We talk abou…
01:07:42 |
Wed 15 Feb 2023
EPISODE 150 WITH CALI SCHWEIKHART !!
On this Episode, Cali Schweikhart tells us her background in sport, and how she found OCR. We talk about her training for “Spartan Ultra World Championships”, and once it was canceled she decided to …
01:05:53 |
Wed 25 Jan 2023
EPISODE 149 OCR OVERLOAD CHAMPIONSHIP SERIES !!
On this Episode, Aaron Franck and Paul Mitas come on to tell us about the 2023 “OCR Overload Championship Series”. The whole series will take place at the same venue in Waldo, Florida; 3 weekends of …
01:05:38 |
Wed 11 Jan 2023
EPISODE 148 WITH ANDY MORRIS!!
On this Episode, Andy Morris talks about coming out of the Army, and finding OCR. We also talk a lot about Spartan World Championships in Abu Dhabi- how his race went ,and the differences between la…
01:02:08 |
Wed 21 Dec 2022
EPISODE 147 WITH LIAM MITCHELL !!
On this Episode Liam Mitchell tells us about finding fitness to get his life back in order. Then, he finds he has a talent for Obstacle Course Racing, and decides to go all in-to get after it! Great …
01:14:36 |
Wed 14 Dec 2022
EPISODE 146 WITH WORLD'S TOUGHEST MUDDER WINNER DJ FOX!!
On this Episode, I Interviewed DJ Fox who just won “World’s Toughest Mudder” with 105 miles. The same distance he ran last year and placed 3rd. We dive into how his training was for 2021 WTM and how …
01:24:01 |
Tue 22 Nov 2022
EPISODE 145 WITH RACHEL WATTERS, LIONHEARTS 100 FUNDRAISER EVENT!
On this Episode, Rachel Watters tells us about her 100+ mile , 500+ obstacle Endurance fundraiser she is doing Thanksgiving weekend, starting Friday at 2pm. She is raising money for “Lionhearts Fitne…
00:54:07 |
Tue 22 Nov 2022
EPISODE 144 WITH ANTHONY KUNKEL!!
On this Episode, Anthony Kunkel tells us about his first attempt at “Worlds Toughest Mudder”- his strategy beforehand, what worked , what didn’t, and what he would change if he does it again. We talk…
01:21:35 |
Thu 17 Nov 2022
EPISODE 143 WITH HANNAH CARTA!!
On this Episode, Hannah Carta and I talk about “World’s Toughest Mudder” - how she did last year, and her goals for this year. We go over pacing, fueling, pit strategy, and gearing for this event, it…
01:09:27 |
Wed 09 Nov 2022
EPISODE 142 WITH KRIS RUGLOSKI !!
On this Episode, Kris Rugloski takes time out of her busy racing schedule to sit down and chat with me. Kris races almost every single weekend! From Spartan Sprints to 100 mile Ultra races. She wins …
01:08:08 |
Wed 05 Oct 2022
EPISODE 141 WITH PHILIP MINTAC
On this Episode, Philip Mintac and I talk about all things Spartan Ultra ! A lot of talk about this year’s Killington Ultra race, and about other Ultra venues he has done as well. This was a fun epis…
01:12:49 |
Wed 21 Sep 2022
EPISODE 140 WITH JESSICA SHEPPARD!!
On this Episode, Jessica Sheppard tells us about how she started OCR, and fell in love with the sport. She Started working with Heather Gollnick from “Iron Edge” Coaching, and has been successful at …
01:25:44 |
Fri 16 Sep 2022
EPISODE 139 WITH KELLY SULLIVAN!!
On this Episode, Kelly Sullivan tells us about the "Ruckfest" event that took place this past weekend. She took first place in the "11k Trail Event", 3rd place in the "Ruck Games Event", and then tea…
01:09:59 |
Tue 23 Aug 2022
EPISODE 138 WITH MICHELE “SHELL” LUCCKETTA OF LIONHEARTS FITNESS!!
On this Episode, Michele “shell” Luccketta of “Lionhearts Fitness”, tell us about her non profit organization she started. “Lionhearts Fitness” is a 100% donation driven, and a Volunteer basis only. …
01:06:46 |
Wed 10 Aug 2022
EPISODE 137 WITH MATT ROBERTS FROM PRIMAL FITNESS!!
On this Episode, Matt Roberts tells us about drinking shots in a bar with ICE CUBE- before the interview started. Then he talks about being in the British Army, and when he got out how he became a p…
01:14:34 |
Tue 02 Aug 2022
EPISODE 136 WITH BRETT "T-REX" MILKS!!
On this Episode Brett “T-REX” Milks tells us all about his journey into OCR. After finding fitness while in lockup, he then discovers OCR. At first he trained at races on low running volume, and slow…
01:29:14 |
Tue 26 Jul 2022
EPISODE 135 WITH REA KOLBL!!
On this Episode I talked to Rea Kolbl about her 3rd place finish at the Spartan North American Elite Series race in Utah. Also we talked about her Age Group first place finish in the Xterra National …
01:05:45 |
Tue 19 Jul 2022
EPISODE 134 WITH TIM MAZUR!!
On this Episode , I had my friend Tim Mazur on to talk to us about this past weekend’s race at the Palmerton Spartan Race. Tim and I have run a bunch of races together, including some Ultras. We also…
01:15:42 |
Wed 13 Jul 2022
EPISODE 133 WITH ERICA BOGAN!!
On this Episode, Erica Bogan tells us her story about how she was in a car accident at the age of 21 that left her paralyzed from the waist down. Years after the wreck she still found she had more ob…
01:27:26 |
Wed 29 Jun 2022
EPISODE 132 WITH AKASH GARG !!
On this Episode, Akash Garg tells us about finding OCR, and how he discovered he was better at the ultra distances. Akash recently ran 3 Spartan Ultras 3 weekends in a row; then next weekend he ran …
01:22:23 |
Wed 01 Jun 2022
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