I AM A SPARTAN! OCR PODCAST
I AM A SPARTAN! OCR PODCAST is a podcast that is going to be about Spartan racing and OCR lifestyle and the people that are living it! My name is Scott and I enjoy talking about Spartan an OCR's on any level . This is going to be very laid back an chill podcast that I am hoping will be fun for everyone that enjoys the sport.
- Update frequency
- every 11 days
- Average duration
- 76 minutes
- Episodes
- 231
- Years Active
- 2017 - 2025
EPISODE 171 SPARTAN KILLINGTON ULTRA PREP WITH NEIL MURPHY!!
On this Episode, Neil Murphy and I talk all things Killington Ultra! Neil has done every Spartan Ultra at Killington Vermont! We talk about pace strategy, fueling, and transition. We talk about the m…
01:12:51 |
Wed 13 Sep 2023
EPISODE 170 WITH LISA MUSACCHIO !!
On this Episode, Lisa Musacchio and I talk about her placing 1st place on her last 7 Spartan Races. We recap the West Virginia Beast from last weekend, and discuss preparations for the Killington Bea…
01:23:57 |
Wed 06 Sep 2023
EPISODE 169 WITH LOGAN BROADBENT !!
On this episode, Logan Broadbent- who placed First in West Virginia Beast this past weekend (that we talk about) , is also a Champion Boomerang thrower, and has been on “American Ninja Warrior” multi…
01:35:04 |
Fri 01 Sep 2023
168 WITH JACK BAUER !!
On this Episode, Jack Bauer tells about how he found OCR . He was racing the Spartan 3k race series this year until an unfortunate injury . Now that he’s rehabbing, and back to running, he’s hoping t…
01:21:48 |
Tue 22 Aug 2023
EPISODE 167 WITH DUSTIN RUTTER!!
On this Episode, Dustin Rutter tells us about his OCR journey. He is so passionate about racing, he sleeps in his car at most races. He won his Age group in the Series in 2022, and now has some Elite…
01:11:10 |
Wed 09 Aug 2023
EPISODE 166 WITH DAVID COMPTON !!
On this Episode, David Compton tells us about completing the Vol State 500k - 314 mile race/journey that took him just under 5days and 12hrs . David is a very accomplished ultra runner that has a bun…
01:35:37 |
Fri 28 Jul 2023
EPISODE 165 WITH GEORGE LY !!
On this Episode, George Ly and I talk about the 100 or so Spartan races he’s done- 6x trifecta and a couple of Ultras as well. He’s done these things while having Cerebral Palsy. When you listen to t…
00:57:12 |
Wed 12 Jul 2023
EPISODE 164 WITH TOM LOOMIS !!
On this Episode, Tom Loomis tells us about his business “Unique Medal Holders” . They make different design holders for you to display your trifecta wedges . Tom tells us about his boat that he’s pur…
01:20:01 |
Wed 21 Jun 2023
EPISODE 163 WITH PAUL LACHANCE !!
On this Episode, Paul Lachance, an 81 year young Spartan racer, tells us about his goal to complete 200 races by the end of 2023. We talk about his journey to find Spartan racing, including his time…
01:10:43 |
Thu 15 Jun 2023
EPISODE 162 WITH GARRET HARTMAN !!
On this Episode, Garret Hartman does his “Spartan Death Race Media Challenge” with me- one of the requirements to be in the Death Race is to interview with local Newspaper or a podcast. Garret has be…
00:59:39 |
Wed 07 Jun 2023
EPISODE 161 WITH LIONEL BACON !!
On this Episode, Lionel Bacon tells us his story about finding Spartan racing. We also talk about his passion for the Ultra distance ,and we discuss how some of his Ultra events went down. Lionel has…
00:57:26 |
Mon 22 May 2023
EPISODE 160 WITH JONATHAN RYEN !!
On this Episode, Jonathan Ryen tells us about finding OCR after college, and racing all over the country . I asked him how he did at the Killington Ultra, as his first Ultra. He also talks about his …
01:17:35 |
Thu 18 May 2023
EPISODE 159 WITH LISA GONZALES !!
On this Episode, Lisa Gonzales tells a story of having severe back pain so bad she almost couldn’t walk; determined to get better she lost 163 lbs ,started physical therapy and weightlifting. She did…
01:07:51 |
Thu 11 May 2023
EPISODE 158 SPARTAN ULTRA TALK WITH YOURS TRULY !!
On this Episode, I talk about Spartan Ultras ! I was testing out a new way to record , so I figured a good way would be for me to record an episode with myself, running my mouth with a ton of good, a…
01:11:08 |
Wed 10 May 2023
EPISODE 157 WITH RYLEE MORRIS !!
On this Episode, Rylee Morris-the daughter of Andy Morris from Episode 148, started running Spartan Races , placing Third in the “2022 Age Group National Series”, First in her age group at the “Abu …
01:05:39 |
Wed 26 Apr 2023
EPISODE 156 WITH JOEY MCGLAMORY FROM MORE HEART THAN SCARS!!
On this Episode, Joey McGlamory tells us about finding running after being injured playing college football! After finding obstacle course racing , he started running with “More Heart Than Scars”-a n…
01:18:45 |
Thu 20 Apr 2023
EPISODE 155 WITH CRAIG DANIEL!!
On this Episode, Craig Daniel, who is a Krypteia for Spartan Race, tells us about how he started doing Hurricane Heats . He goes over the event process, and answers many questions you may have about …
01:10:04 |
Tue 18 Apr 2023
EPISODE 154 WITH GARFIELD GRIFFITHS!!
On this Episode, Garfield Griffiths tells us about how he found OCR, and how he came to work with Spartan Race. We talk about some of the duties he has when it comes to being a Race Director, from sc…
01:17:39 |
Thu 23 Mar 2023
EPISODE 153 WITH TRACEY BIANCO !!
On this Episode, Tracey Bianco tells us about how she got into Spartan racing. We talk about this past weekend’s race, in Jacksonville, where she competed in the 3k Series and Age Group, both days. S…
01:49:09 |
Fri 03 Mar 2023
EPISODE 152 TRACEY BROWER FROM POSSUM JUMP ADVENTURES !!
On this Episode, Tracey Brower-Owner of “Possum Jump Adventures”, tells us about the adventure races she puts on here in the southeast region. We talk about the different events, and what to expect i…
01:27:02 |
Wed 01 Mar 2023
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