How to Be a Grownup: A Humorous Guide for Moms, with CK & GK
Hey there! We’re Caitlin and Jenny (she/her). We host How to Be a Grownup: A Humorous Guide for Moms, with CK & GK, AKA the CK & GK Podcast. Our show is dedicated to any mom who's ever looked around and thought, "I need an adultier-adult than me to handle this."
We're moms just like you, navigating the everyday chaos and unexpected surprises. We bring a relatable and humorous perspective to parenting, drawing on our own experiences and sharing honest, practical advice you can actually use in your own life.
We aim to create a supportive and entertaining space where listeners can learn, laugh, and connect with other adults who are just trying to figure it all out. By offering relatable stories, expert advice, and a healthy dose of humor, we hope to empower listeners to embrace the ups and downs of adulthood with confidence and a positive attitude.
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Caitlin and Jenny are based in Austin, Texas. They're both married to cool people and parents to cool kids. Caitlin is a former middle school teacher and Jenny is a middle school assistant principal. They're besties who love to laugh.
- Update frequency
- every 7 days
- Average duration
- 47 minutes
- Episodes
- 171
- Years Active
- 2021 - 2025
High Hopes & Counting Votes: Here's How We Choose Our President
Picking Our President: How It Works
Here's a simple guide to how we choose the leader of our country for folks who can't remember everything they learned in middle school Civics. We'll …
Share a Killer Thriller Tonight: The Truth About MJ's Iconic Song
It’s Halloween week and that means our Halloween playlists are on repeat. And at the top of that playlist? “Thriller,” obviously.
If you’ve heard the song or seen the music video, you p…
Make Meaningful Connections: How to Forge New Friendships as an Adult
If you feel isolated and struggle to make meaningful friendships as an adult, you’re not alone! In this episode, we’re teaching you real strategies for forming meaningful connections a…
Digital Decluttering, Part 2: Smart, Simple Steps to Streamline Your Phone
How many productivity apps do you have on your phone?
If you’re anything like us, you've downloaded that app you’ve been told is “a game changer” for productivity time and time again. A…
Digital Decluttering, Part 1: 3 Easy Ways to Clean Up Your Computer
Tired of feeling overwhelmed by your digital mess? Let's tackle that clutter together! In part 1 of this 2-part episode series, Caitlin and Jenny share tips for decluttering your digit…
New Mama Struggles Are Real: How to Offer the Right Kind of Help
Wondering how to be there for the new mama in your life? The best thing you can do for a new mom is help her feel supported, seen, and empowered. These effective ways to support new mo…
Ways to Fix Problems at School: Simple Steps for Caregivers
In this episode, we tackle the dreaded topic of dealing with difficult student-teacher situations.
Caitlin, former middle school teacher extraordinaire, and Jenny, assistant principal, …
Make Up & Move On: 20 Helpful Texts to Send Your Partner After a Fight
Want to strengthen your relationship and improve communication with your partner? Looking for effective techniques to break the ice after an argument? We've got the solution to help yo…
Want to Make a Difference After a School Shooting? Start Here
Warning: This episode discusses school violence, a sensitive topic that may be triggering for some listeners.
In the wake of the recent tragedy at Apalachee High School in Winder, Georg…
After-School Meltdowns: Why Kids Lose Their Cool & 3 Ways You Can Help
Have you heard these myths about after-school meltdowns?
- Myth 1: After-school meltdowns are just bad behavior.
- Myth 2: After-school meltdowns are the same as any other tantrums.
- Myth 3: K…
Pink Eye Panic & Glitter Bombs: It’s Time for Our Season 3 Finale
Get ready for some fun! In our season 3 finale, we’re sharing current favorites and hilarious anecdotes about parenting that will leave you laughing and wanting more. Don't miss out on…
7 Bad Workplace Behaviors That Actually Really Annoy Your Coworkers
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Ready to level up your professional game? We're diving deep into the subtle (and not-so-subtle) bad workplace behaviors that can make or break your career. From unintentional microagg…
Got an Emotionally Intense Kid? How to Know & What to Do
Being a parent is hard. And being a parent of a child with big, intense emotions adds a layer of difficulty that can have even the most seasoned parents scratching their heads and figh…
From Dark Days to Joy: How to Honor Your Needs for Better Mental Health, with Gretchen Schoser
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Hey there! Tired of hearing the same old advice about self-love and self-care that just doesn't seem to work? You know, like ‘just think positive’ or ‘take a bubble bath’? We've all…
11 Genius Ways to Repurpose Cheap Pool Noodles This Summer
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CK and GK love a good hack, especially ones that are easy, inexpensive, and give them a place to channel all of their ADHD-hyperfixation-energy. Jenny is great at finding imaginativ…
Do You Make These Beauty Mistakes? How to Groom Like a Grownup
POV: You’ve been grooming yourself for 30+ years only to learn you’ve been doing it wrong.
Like… there’s a right way to brush your hair to prevent damage… same with filing your nails… a…
Teen Screen Addiction: 6 Ways to Curb Your Teen’s Obsession
If you're feeling frustrated and overwhelmed by your teenager's excessive screen time, and you've tried setting limits but they still seem glued to their devices, you’re not alone. Thi…
Wait, It's Not a 'Mute' Point? Embarrassing (& Relatable) Phrase Fails
Okay Adults, are you guilty of saying these common phrases and idioms incorrectly?
- “Mute” point
- “Escape” goat
- “Butt” naked
We dive into the hilarious world of language mishaps and discover…
How to Politely Say 'No Thanks' to a Job Offer: 7 Helpful Tips
There’s an art to politely declining a job offer without burning any bridges. We’re sharing 7 practical tips so that you can improve your professional communication and relationship ma…
Social Media Makes You Miserable: Here's How to Stop the Scroll
If you're feeling overwhelmed by endless scrolling, comparing yourself to others, and struggling to break free from the addictive pull of social media, you’re not alone. This episode i…