How to Be a Grownup: A Humorous Guide for Moms, with CK & GK
Hey there! We’re Caitlin and Jenny (she/her). We host How to Be a Grownup: A Humorous Guide for Moms, with CK & GK, AKA the CK & GK Podcast. Our show is dedicated to any mom who's ever looked around and thought, "I need an adultier-adult than me to handle this."
We're moms just like you, navigating the everyday chaos and unexpected surprises. We bring a relatable and humorous perspective to parenting, drawing on our own experiences and sharing honest, practical advice you can actually use in your own life.
We aim to create a supportive and entertaining space where listeners can learn, laugh, and connect with other adults who are just trying to figure it all out. By offering relatable stories, expert advice, and a healthy dose of humor, we hope to empower listeners to embrace the ups and downs of adulthood with confidence and a positive attitude.
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Caitlin and Jenny are based in Austin, Texas. They're both married to cool people and parents to cool kids. Caitlin is a former middle school teacher and Jenny is a middle school assistant principal. They're besties who love to laugh.
- Update frequency
- every 7 days
- Average duration
- 47 minutes
- Episodes
- 171
- Years Active
- 2021 - 2025
What Would Your Ideal Day Look Like? Redesigning Your Schedule for Better Balance
"Spoiler: Your to-do list isn’t the problem—it’s your brain (and maybe your phone). This week, TULA’s Debra Doliner returns to help us hack time management, ditch guilt, and finally ma…
5 Ways to Manage Your Energy Like a Pro (Even When You Feel Like a Mom-bie)
Between snack emergencies and the ‘second shift’ of mom life, your energy is constantly on E. This week, TULA Life Balanced’s Debra Doliner shares science-backed hacks to recharge—beca…
Self-Care for Moms: 5 Ways to Read More When Your To-Do List is a Novel
Remember when reading meant getting lost in a book instead of lost in a pile of laundry? This episode is for every mom who misses the joy of reading but can’t figure out how to squeeze…
Guilt-Free Self-Care: 5 Ways To Feel Good About Putting Yourself First
Hey Mama, feeling guilty about taking time for yourself? You’re not alone. In this episode, we’re diving into the real reason self-care feels so hard—guilt—and sharing five practical w…
The Self-Care Hack No One Talks About: Hobbies for Busy Moms
Feeling overwhelmed, overstimulated, or just plain over it? You’re not alone. In this episode, we’re diving into the world of hobbies—yes, hobbies!—and why they’re not just a luxury bu…
How to Practice Mindfulness as a Busy Mom in Just 2 Minutes
Feeling overwhelmed, overstimulated, or just plain over it? You’re not alone. In this episode, we’re breaking down mindfulness in a way that’s practical, accessible, and even a little …
4 Clever Ways to Reset Your Forgotten Self-Care Routine
Ready to ditch the mom guilt and prioritize your well-being? This week, Ariella Monti (stepping in for Jenny) and I are sharing 4 clever ways to reset your self-care routine. It's time…
Cut Out Clutter, Get Free Stuff: 3 Tips for Success in Buy Nothing Groups
Forget shopping sprees! This week, we're diving into the glorious world of Buy Nothing Groups with the delightful Ariella Monti (pinch-hitting for our injured Jenny). Think free kayaks…
Who Knew? You'll Unlock a Wealth of Surprises with Your Library Card
Discover how a library card can be your secret weapon for saving money during our Finance February series! Ariella Monti, a talented author and cherished friend of the show, joins us t…
Empowering Women in Finance: How to Beat the Savings Gap
What if the financial world wasn't stacked against women?
Financial literacy and savings are a big deal, especially for women. Frankly, the deck is often stacked against us. We're talki…
Flawed Finances? 7 Ways to Successfully Reframe Your Money Mindset
Ever feel like you're just winging it when it comes to money? Yeah, us too. Adulting is hard enough, but throw in the complexities of managing finances, and it can feel downright overw…
21 Realistic Ways for Moms to Set a Positive Tone for Their Day
Tired of those 'wake up at 4 am' morning routines that sound… well, awful? In this episode, we ditch the unrealistic advice and share tips to create a morning routine that actually wor…
28 Useful Things Every Mom Should Keep in Her Car
Let's be real—moms are always on the go! And while our cars are essential for getting us from point A to point B, they can quickly become chaotic and disorganized, and yet somehow not …
10 Easy Ways to Teach Your Kids to Use Their Manners
Let’s talk about kids and good manners.
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Who Should Listen
Do your kids’ manners—or lack thereof—giv…
3 Quick and Easy Ways to Beat Your Post-Holiday Blues
Discover how to transform your post-holiday blues into a seamless return to routine with us on "How to Be a Grown-Up."
We’re back and sharing our own struggles and tips to help ease tha…
Picture Perfect: How to Look Your Best in Those Holiday Photos
Tired of looking awkward in your holiday photos? 📸 We've all been there! Ditch the weird poses and embrace your inner model with this episode!
Decoding Dress Codes: Helping You Look Fabulous This Holiday Season
Who Should Listen
Grab our free dress code cheat sheet at the blog link below!
Hey there, friend! Ever gotten that "dress casual" invite to a holiday party and thought "What does that ev…
Ambitious Women: How to Break the Cycle of Anxiety & Comparison, with Megan DeVito
Sometimes, anxiety feels like being stuck in a hamster wheel that just won't slow down. Megan DeVito, Personal Development Coach, helps women manage stress and anxiety, grow resilience…
Holiday Help: How to Survive Politics at the Family Dinner Table
Feeling overwhelmed and anxious about political discussions at family gatherings? Dreading upcoming Thanksgiving conversations? You're not alone! Many people share these concerns, espe…
'Tis the Season to Say Thank You: Your Guide to Holiday Tipping
Feeling overwhelmed by the holiday season? Drowning in a sea of gift wrap and holiday cards? Unsure who to tip or how much to give? You're not alone! Navigating the etiquette of showin…