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How to Be a Better Human - Podcast

How to Be a Better Human

Join How to Be a Better Human as we take a look within and beyond ourselves.


How to Be a Better Human isn’t your average self improvement podcast. Each week join comedian Chris Duffy in conversation with guests and past speakers as they uncover sharp insights and give clear takeaways on how YOU can be a better human.


From your work to your home and your head to your heart, How to Be a Better Human looks in unexpected places for new ways to improve and show up for one another. Inspired by the popular series of the same name on TED’s Ideas blog, How to Be a Better Human will help you become a better person from the comfort of your own headphones.


Follow Chris on Instagram at @chrisiduffy


Hosted on Acast. See acast.com/privacy for more information.

Self-Help Personal Growth Self-Improvement Education Interviews
Update frequency
every 7 days
Average duration
33 minutes
Episodes
214
Years Active
2021 - 2025
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How to talk about your body without shame (w/ Anita Rao)

How to talk about your body without shame (w/ Anita Rao)

Why is having the sex talk, admitting you passed gas, or being open about your body hair so seemingly uncomfortable for all of us? Journalist and host of the podcast, Embodied, Anita Rao, joins Chris…

00:34:19  |   Mon 16 Dec 2024
How Sikh wisdom can transform your life (w/ Simran Jeet Singh)

How Sikh wisdom can transform your life (w/ Simran Jeet Singh)

No matter how religious you may or may not be, or how much you do or do not know about the Sikh religion, there’s something we can all learn from their major philosophies. Simran Jeet Singh is the au…

00:37:20  |   Mon 09 Dec 2024
How to make dating not suck (w/ Logan Ury)

How to make dating not suck (w/ Logan Ury)

It’s natural to romanticize the random meet-cutes we’ve all seen in romantic comedies, but is hoping for a chance encounter with the next great love of your life the best way to find them? Behavioral…

00:40:40  |   Mon 02 Dec 2024
How to have curious conversations in dangerously divided times (w/ Mónica Guzmán) (re-release)

How to have curious conversations in dangerously divided times (w/ Mónica Guzmán) (re-release)

It's not a good feeling to be stuck in an argument with someone who doesn't seem to be listening to your point of view, especially when that someone is very important to you. So how can we strive to …

00:38:32  |   Mon 25 Nov 2024
How to fix any problem (w/ Anne Morriss and Frances Frei)

How to fix any problem (w/ Anne Morriss and Frances Frei)

Some problems seem impossible. But this week’s guests say any problem can be solved. Leadership coach Anne Morriss and Harvard Business Professor Frances Frei are the power couple behind the book, Mo…

00:40:50  |   Mon 18 Nov 2024
How to make every job a good job (w/ Zeynep Ton)

How to make every job a good job (w/ Zeynep Ton)

Zeynep Ton believes that low-wage work (in childcare, customer service, assembly lines and other essential industries) is front-line work — and that pay should be adjusted accordingly. She makes the …

00:34:31  |   Mon 11 Nov 2024
How to finally embrace your body (w/ Ronald Young Jr.)

How to finally embrace your body (w/ Ronald Young Jr.)

Ronald Young Jr. is an award-winning podcaster, producer, and writer and the creator of Weight For It — a podcast about his own experience with body image. Ronald explores complex feelings and asks p…

00:39:32  |   Mon 04 Nov 2024
How to gain perspective in a climate crisis (w/ David Finnigan)

How to gain perspective in a climate crisis (w/ David Finnigan)

When it comes to a controversial topic like climate change represented in art, is the conversation its sparks more significant than the art itself? In this episode, Chris talks with David Finnigan, a…

00:37:01  |   Mon 28 Oct 2024
How to reclaim your cringe

How to reclaim your cringe

Have you ever laid awake at night, cringing at something your younger self did or said? So why is it that when we hear other peoples’ memories from their own awkward phases, we’re free of judgment? D…

00:39:54  |   Mon 21 Oct 2024
Why you should make a spectacle out of life (w/ Lear deBessonet)

Why you should make a spectacle out of life (w/ Lear deBessonet)

When was the last time something you watched struck you? Award-winning theater director Lear deBessonet is deeply passionate about spectacle – and thinks you should be too. She shares the unexpected …

00:36:34  |   Mon 14 Oct 2024
How to let go of needing a plan (w/ Reggie Watts)

How to let go of needing a plan (w/ Reggie Watts)

Reggie Watts has no plan when he walks out on the TED stage — he just lets go and tries to make himself laugh. In this episode, he shares with Chris why the audience member you should pay the most at…

00:33:41  |   Mon 07 Oct 2024
Why solving global issues is more accessible than we think (w/ Angeline Murimirwa)

Why solving global issues is more accessible than we think (w/ Angeline Murimirwa)

Solving the world’s biggest problems can seem impossible. But, Angeline Murimirwa — the CEO of Camfed, a pan-African movement revolutionizing education for girls — makes the case that the best soluti…

00:35:26  |   Mon 30 Sep 2024
Why is talking about money and class so awkward?! (w/ Jonathan Menjivar)

Why is talking about money and class so awkward?! (w/ Jonathan Menjivar)

How often do you know your friends’ exact salaries? For most of us, the answer is almost never. Yet, in our everyday lives and interactions, we notice the many small cues that make our class differen…

00:37:13  |   Mon 23 Sep 2024
How to approach the daunting question: who am I? (w/ Brian Lowery)

How to approach the daunting question: who am I? (w/ Brian Lowery)

If you take away how others see you, how do you see yourself? Psychologist, author and Stanford Graduate School of Business professor Brian Lowery argues that this question is so difficult to wrap ou…

00:34:39  |   Mon 16 Sep 2024
How peace can persevere (w/ Aziz Abu Sarah)

How peace can persevere (w/ Aziz Abu Sarah)

It’s extremely difficult to move past anger and hurt driving you towards revenge. War, violence, and suffering are driven by that cycle of emotions. Palestinian author, peacemaker, and entrepreneur A…

00:42:44  |   Mon 09 Sep 2024
How labor unions shape society

How labor unions shape society

The weekend. Social Security. Health insurance. What do these things have in common? They all exist thanks to the advocacy of labor unions. In this episode of TED Talks Daily, another podcast from th…

00:19:33  |   Mon 02 Sep 2024
How to be less cynical (w/ Jamil Zaki)

How to be less cynical (w/ Jamil Zaki)

It’s an age-old question - are people innately good or bad? Watching the news and constantly consuming social media, many of us are cynical about human nature. Psychologist Jamil Zaki suggests that w…

00:36:34  |   Mon 26 Aug 2024
How to be an adult - and how to raise one (w/ Julie Lythcott-Haims) (re-release)

How to be an adult - and how to raise one (w/ Julie Lythcott-Haims) (re-release)

Whether it’s grades and test scores, cushy jobs or big salaries, our ideas of “success” tend to be incredibly narrow and often start incredibly early. Julie Lythcott-Haims is a New York Times bestsel…

00:35:19  |   Mon 19 Aug 2024
How to re-spark your imagination (w/ Anab Jain)

How to re-spark your imagination (w/ Anab Jain)

How often do you use your imagination? Anab Jain is on a mission to help us all dream bigger. As the co-founder and director of Superflux (a design and experience-creation company), she creates space…

00:30:15  |   Mon 12 Aug 2024
How to tap into your creativity using technology (w/ Claire Silver) (from The TED AI Show)

How to tap into your creativity using technology (w/ Claire Silver) (from The TED AI Show)

Like many new, exciting artistic technologies before it, the development of AI is begging us to ask: what counts as art? In a provocative conversation, Claire Silver, an anonymous AI collaborative ar…

00:32:31  |   Mon 05 Aug 2024
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