Highest Self Podcast®

Did you know Vatas are meant to be in the creative fields? And Pittas are meant to be managers? And Kaphas are meant to work one-on-one with people?

This episode is all about my FAVORITE topic—how yo…

In this episode, I sit down with my good friend Tara Mackey, author of Wild Habits and Cured By Nature to discuss how she healed herself from depression, anxiety and a variety of mental "illnesses" (…

Why do we eat Ayurvedically? Why do we take care of our bodies? What is the POINT of all this self-care and wellness rituals? To become your highest self. In this straight-to-the-heart episode, I sha…

The episode you have been waiting for. I sat down the third-generation Shaman of the 21st century, Shaman Durek to interview him on how we can live our most embodied lives. A spiritual guide and gift…

On April 7, Highest Self Podcast hit 1 million downloads in it's first 9 months! I never expected this podcast would grow as quickly as it did, but boy does it make me happier that there are SO many …

Whether you are/ want to be a mother or not, this episode is for you. Julie Piatt aka Srimati, wife of vegan athlete extraordinaire Rich Roll, shares with us the art of "unschooling," how to raise yo…

I’ve partnered up with Joyful Belly School of Ayurvedic Diet & Digestion to offer my Highest Self Podcast Community a $1000 scholarship, a bonus interactive "How to Have a Successful Ayurvedic Practi…

When Candice found herself in a deep depression, she went back to retrace her ancestors' roots in Japan to learn the art of kintsugi: to mend what is broken with gold. This inspired her to revisit he…

How can we align our action with our highest truth? This is exactly what I discuss in this episode. We as conscious entrepreneurs must have a good grasp on both alignment and action. If we aren't ali…

The time is now. To make your dreams your reality. A reminder by Sahara Rose.

Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective…

Gunny experienced a tragedy few can even imagine: the loss of his younger brother. After struggling with depression and anxiety, his father, an Ayurvedic physician, told him to change his diet and li…

What can we do to end gun violence? Know the signs. This episode is about how you can look out for signs such as social media declaration, social isolation, violent behavior, video-game addiction, an…

Do you feel tired throughout the day then bursting with energy at night? Are you noticing you're gaining weight right around your mid-section? Then chances are, you have adrenal fatigue. In this epis…

I truly believe the best self-help book you can get is a journal. We often have so many peoples voices in our heads that we forget our own truth. In this interview, "Let It Out" author Katie Dalebout…

On the fence about becoming a health-coach? I was too. It ended up being hands-down the best decision I made, which catapulted my entire career.

Receive up to $2250 off tuition off my alma mater Inst…

"Do what you love," they say. But they don't tell you the other part-- that a lot of the time you spend doing what you love, you're doing stuff you don't love doing-- and that's normal! This heart-to…

About four years ago, I bought a one-way ticket to Bali with no idea what to expect but knowing I needed a massive change in my life. I wasn't happy with the direction my life was going and knew ther…

Have you ever felt blocked in certain areas of your life, such as your sensuality or ability to express yourself? Then you need to DANCE it out! This episode is all about how you can use different da…

What's on your bucket list? Chances are, you haven't really thought about it for a while. But in this episode, you'll see how important it is to have a bucket list AND how to make all your dreams com…

Have you ever wondered WTF was going on in the stars and how to TRULY read an astrological chart? Then this episode is for you! I sit down with intuitive astrologer Danielle Paige of @HealingPaige to…