Highest Self Podcast®

Have you ever noticed we often hold the belief that in order to grow spiritually we must go through pain? We shape our reality with our thoughts so if we drop those thoughts and choose to grow instea…

I was searching one of my favorite words, ikigai (the Japanese term for purpose) on Youtube and I found Aileen’s channel Lavendaire.

We sat down for this interview to discuss: -How she created a spir…

-Why brands are shifting from using celebrities to influencers -How to transmute fear of being seen -Stepping up from behind the blog name and into your name -Using your influence for positive change

In my Akashic Record Practitioner Training, I had a realization: that always doing is preventing me from creating my best work. I share this realization and how we have to step into our Kaphas and ta…

We are experiencing a beautiful shift post 2012 back into the Divine Feminine Era and talk about goddesses, moon cycles, feminine archetypes and menstruation is back on the rise. I sat down with best…

As conscious beings, our holds hold power. Let’s change our language from feminine meaning soft and weak, and masculine being strong and assertive and instead use the Doshas to describe qualities to …

Totem animals, sound journeys, medicine bowls.. shamanism seems so interesting but lots of us are confused how it really works. I sat down with my dear friend Alyson Charles to discuss all about what…

How do you meditate? Like really? Shannon Algeo, meditation expert, breaks it down step-by-step so you can begin a meditation practice (without freaking out.)How do you meditate? Like really? Shannon…

How can you get connected with the most influential people in the world? Get in through the Third Door. In this inspiring episode, I set with The Third Door author Alex Banayan to discuss how pushed …

As I kick off my Doshas + Dharma (last weekend to join!), I am receiving this one question over and over again. How do I do it? How do I just go out there and achieve my goals? What is the blueprint?

Want to live a more plant-based, eco-friendly life but don't know where to start? This episode is for you. I sat down with my dear friend Sophie Uliano, New York Times Best-Selling Author of Gorgeous…

The number one downfall people have is not that they aren't smart enough-- it's that they aren't consistent enough. In this episode, I share the key to success: how to actually stay consistent with s…

Want to know the secret all successful people do before beginning any new task? They shift their vibration. In this episode, I explain what that means and how you can do it for optimal productivity a…

We know all about the Doshas but let’s talk about the archetypes! I sat down with Dana James, author of The Archetype Diet, to talk about her 4 archetypes and their similarities/ differences with the…

We all want to be healthy but the lifestyle can be super time-consuming. That's why Nicole created a vegan, Ayurveda-inspired food delivery service that now delivers food nationwide. In this episode …

Confidence is key, but how do we get it? There is so much talk about why confidence is important but the real way to get it is to be in alignment with this..

In this episode I discuss:

What confidenc…

This episode is a deep-dive on how to balance each Ayurvedic Dosha and a sample of what my Doshas + Dharma 4 Week Virtual Coaching Program is like. I discuss:

• What Vatas, Pittas and Kaphas are reall…

I sat down with three of my former Discover Your Dharma- Doshas + Dharma Program students, now coaches on the program, to ask them what their experience was like. We discuss the blocks they had, what…

We all say we want to find our purpose.. but are you willing to let go of the version of you you have gotten really comfortable with? If you're looking to get to the next level, this episode is for y…

I sat down with author Lori Harder for an inside scoop on her recent book launch, "A Tribe Called Bliss," which I highly recommend to ALL women. This episode is real, raw and authentic and you truly …