Highest Self Podcast®

This is part 1 of a 3-part series on what each Dosha should be focusing on for the New Year! I dive into the lifestyle, food, exercise, self-care and habitual suggestions for each Dosha in my modern …

What is this “new paradigm”, “great awakening” and “transition between 3d to 5d consciousness” people keep talking about? And what does this mean for us? I break it down in this episode and explain w…

We all set New Years resolutions—- but are our resolutions aligned with our true intentions? Do you really want more or maybe this is the year of less? Let’s dive into holding what is true for you in…

I sit down with Four Sigmatic founder Tero to learn more about the original Christmas story—and why it’s not what you think! We also discuss the significance of shrooms in our society and how they ca…

What do our periods have to do with the seasons? Everything! In this episode I sit down with Tantra and female-embodiment expert Nadine to discuss our menstrual cycles, womb spaces and the divine fem…

Want to know what it takes to be a great speaker? Alexi is your girl. She and husband Preston Smiles (and now baby Kingston Ra) travel around the world speaking and empowering crowds to become their …

Many of us experience loneliness during the holidays—but it isn’t all the same. In this episode, I share how each Dosha deals with loneliness differently—and what you can do about it.

Get your “Do Yo…

Guys I found the best way to heal yourself. And it’s way more simple than you think. Listen to this episode to find out how.

Get your “Do Your Dharma”, “Vata AF,” “Pitta AF,” and “Kapha AF” tanks ove…

Mama Malaika, my dear Shamanic teacher, is back for another episode, continuing our conversation on shamanic wisdom, the divine feminine, tantra, dance, inner healing and much more. She is one of the…

This episode is so special to me because it was the last conversation I had before Steven surprise proposed to me in Bali! I sit down with my beloved teacher, Malaika, deep in the jungle of Bali to t…

Receive up to $2250 off tuition off my alma mater Institute for Integrative Nutrition, plus my How To Create a Thriving Business Coach Webinar and other exclusive bonuses by signing up and listing my…

What does your eating say about your emotions? Everything! In this episode, Hungry for Happiness founder Samantha Skelley and I dive into the concept of food emotionality. We discuss how various eati…

The wars, the fires, the gun violence. The world is dealing with a major Pitta (fire) imbalance. The inflammation within us has created inflammation in society.

As is the macrocosm, so is the microco…

I’ve known Dr. Jess for over four years now, we co-hosted the East Meets West Retreat and are now in business together in the Path to Freedom Program! I am SO excited to have her here on the Highest …

People always ask me who my guru is so I thought this episode will be my unveiling. The answer may shock you.

Join my Sex, Money, Magic Program with Alexandra Roxo! This masterclass is all about divi…

Introducing my brand new offering Sex, Money, Magic with Alexandra Roxo! This masterclass is all about diving into your CAP- creativity, abundance and pleasure. Come join us at sexmoneymagicprogram.c…

How do you keep the FIRE (Pitta) up when you’re starting to feel like roommates? I explore this in this episode, as I prepare for my wedding next summer (and definitely want to keep the fire going fo…

While dancing on the beach, I was reminded how important work-life balance is. In this world of social media, it can be a very difficult thing to maintain. I sat down with my dear friends Melissa Amb…

We each have that thing(s) that just rubs us the wrong way. Maybe it’s seeing that annoying PDA couple making out in the middle of the day. Maybe it’s that flashy person with their Louboutins. Maybe …

People always ask me how I have so much energy to constantly be traveling, teaching, writing books, creating podcasts, building online programs and mentoring thousands of people. In this episode, I s…