Highest Self Podcast®

We eat for SO many reasons besides hunger. In this episode, Samantha breaks down 5 easy tips to help us stop emotional eating in its tracks and deal with the underlying cause.

If you’d like to dive i…

This episode is an interview of me on my friend Amanda Bucci’s podcast breaking down the basics on all things Ayurveda, spirituality, dharma, consciousness and more. If you’re new to this world or ju…

We continue the conversation to discuss a variety of spiritual topics from past lives to spirit guides to ascension and everything in-between. We couldn’t stop talking and you’ll understand why when …

In this episode, we GO THERE. You may recognize Heather from her popular spiritual Instagram @activationvibration and in this episode, we discuss her journey, her spiritual views and so much more. Sh…

Sometimes in life we don’t know which way to turn next.. and that’s when all the magic happens. Allow Sahara Rose to move you through times where you feel stuck so your highest self can deliver you t…

You may recognize this name, as he is the author of one of the most influential spirituality books in our time. I sit down with don Miguel to discuss how we can implement these four agreements into o…

We’ve all had them people sippin’ on that haterade. In this episode, I discuss what a #hater really is, why they want our attention and how to not let it bring down your energy.

Try Vahdam Teas chai …

I am SUPER excited to introduce this book to you because I was involved in the making of it! One of my besties Liana healed her own cancer through changing her diet and I encouraged her to write a bo…

Anxiety is a major issue with today's world and in this episode, I explain why it is related to our global Vata imbalance and what to do about it. I also share how not all anxiety is a "bad" thing an…

I recently underwent the deepest form of hypnosis where you go into your past lives and it was a remarkable experience. In this episode, I sit with the hypnotherapist that guided me on this journey t…

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ay…

If you’re ever been curious about the true origins of Tantra, Shiva Shakti, Meditation and the Yoga Sutras, this episode is for you. I sit with world-renown Yogiraj Alan Finger to discuss the ancient…

This is a short poem I wrote in Kauai on remembering who I am without the distraction of technology, achievements and to-do lists. How do you remember who you are?

Be part of a community that support…

Success is a result of how often you can overcome rejection. In this episode, I sit with actor Matthew del Negro to discuss his journey of facing 10,000 no’s to pursue his art. This is an important r…

What is Ayahuasca, this sacred plant medicine that everyone seems to be talking about? What can you expect in a ceremony? How does this plant speak to you? I sit down with Shaman Omar, who has sat wi…

Success can mean a whole lot of things for a whole lot of people. However, most of us borrow other people’s versions of success as our own, even when it isn’t aligned with our truth. So how do we kno…

Seal has the second most played song in American history, Kissed From a Rose (remember from the 90’s Batman movie?) Well he is so much more than just an accomplished singer. In this episode, we discu…

You may recognize Teal from her vastly popular Youtube channel. I sat down with Teal to discuss all things intuition, channeling and the biggest problem in our generation-- loneliness. I ask her many…

Dive into my world of plant-based, modern Ayurveda with my best-selling book Eat Feel Fresh: A Contemporary Plant-Based Ayurvedic Cookbook, with over 500 5-star reviews on Amazon! This is your ultima…

From the incredible woman who got Starbucks to remove their yoga mat material from their bread, Starbucks to remove artificial ingredients from their Pumpkin Spice Lattes and Girl Scouts to make non-…