Hey Preslie Podcast

Consider this episode a pep talk for the holidays. In this solo round, I start by helping you eliminate excuses for getting off track this time of year. In the second half, I’ll give you five concret…

BloomFit Training (@bloomfittraining) allows fitness professionals to become Body Positive Coaches, and leads workshops for groups on all things body image. I got to sit down with the founder of Bloo…

I had the delightful opportunity to be interviewed on the Danny Brown Talks Phoenix podcast, and they were generous enough to let me share the audio from that episode here. We talk about how to know …

In this episode I sat down with Jamie Burt, an energetic young woman who is making waves as an ambassador for theSkimm movement and campaign “No Excuses”, pushing to get more people (especially of th…

Welcome back to another Bite-Size Sunday episode, a short solo show where Preslie will cover a specific aspect of health and nutrition and give you tangible tips you can implement in your life today.

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The power couple Taylor Wray (IG:  @taylor_wrayyoga) and Tommy Mac ( @tommymacstoryteller) are changing the game in the world of yoga. Separately they have their own businesses, and together they com…

Jill Petersen (IG:  @jillpetersen8) is truly one of a kind, and I am thrilled to share her story with you on this episode. We start by discussing the two times, yes two, that she has left a stable ca…

Charlee Moseley (IG: @charleemoseley) is a client of Hey Preslie Nutrition who has lost 30+ pounds during her time in the program, and gained so much of her life back; from the confidence and energy …

This is the first installment of Bite-Size Sunday, a brief solo show where in 5-10 minutes, Preslie will cover a specific aspect of health and nutrition and give you tangible tips you can implement i…

"I knew that I was built for something bigger than I'd even discovered. And I figured doing the things that scared me the most would get me there." —Bree Pear

Bree is the founder of Only Human (IG: @o…

On May 6, 2018 I was asked to present a nutrition seminar for members of the community, hosted by a local lululemon location. For those who couldn’t be there, I wanted to share my speech from that ev…

Founders of Monolith, a lifestyle and apparel brand, Kurt Nortman (IG: @kurtnortman) and Adam Truszkowski (IG: @adam_thinks_massive) are building much more than a business. Their shared passion for e…

James Ellis (IG: @jimsgym1030) is an accomplished Olympic Weightlifter and the owner of CrossFit Infinite Strength. In this interview we talk about the different diet protocols he’d experimented with…

Darrel Wang (IG: @darrelwg) is arguably the most interesting man in the world. With a military background and wide variety of coaching experiences, he now serves as the head of tactical training over…

Welcome to the Hey Preslie Podcast! Each episode we bring you bite-size practical advice for your healthiest life.

Suggestions for the podcast? Drop me a line on my website.

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Lindsey Schwartz (IG: @lovelindsfit) is the fun-loving founder of the annual Powerhouse Women Event, an author, and entrepreneur who coaches individuals at all stages of their business or passion pro…