HerRise Women Over 40
As host of HerRise, Michelle Hayes has a passion and purpose is to empower, inspire, and help women transform their lives, as well as to empower other women. This podcast was developed as a result of her experience as a Health Care Professional and Weight Loss coach for over 30 years. It is geared toward women and specifically women over 40 (we welcome both men and women) who are ready to reclaim their lives through Healthy Living. As we navigate our way and transition through the 40s, 50s and beyond, we will discuss all topics that affect us. Many of us are facing challenges in life, such as aging, health, finances, relationships, and in need of inspirational guidance to help us navigate our way through them. Michelle and her guests will work together to help you to elevate, enabling you to move from just living to living well. We are here to help you navigate through this most wonderful phase of life in a safe, loving environment where you will find love and support. And the hope that you continue to go after your dreams so you live that full Life that our creator Designed for you to live. Fully Mind, Body, Soul and Spirit.
- Update frequency
- every 9 days
- Average duration
- 37 minutes
- Episodes
- 85
- Years Active
- 2022 - 2025
Five tips on how to overcome them Struggle and Overwhelm that comes when on a Weight loss journey
What if you had a process where you can make a significant change in your health within 30 days.
The first step.. I invite you to click the link and book a Next Step call with me..
https://calendly.com…
Emotional Eating with Guest RESHNDA YATES
- Name - Reshanda Yates
- Email [email protected]
- Location New Orleans, LA
- Website https://reshandayates.com
- LinkedIn page Reshanda Yates
- Facebook page https://facebook.com/reshandayates
Guest Offer:
…
Navigating the Emotional Roller Coaster of Being Childless Not by Choice
● Name Carrie Brauninger
● Email. [email protected]
● Location Colorado
● Phone Number. 2316311110
● Website www.theotherpathcoaching.com
As a nutrition and women's fitness coach,…
Emotional Eating with Guest Emma Murphy MIACP
Emma is the CEO of Eating Freely - The World's Leading Network of Emotional & Binge Eating Specialists I Business All Star Thought Leader in Trauma Informed Healthcare I Author - The Four Energies of…
Why Can’t I just Lose this weight ?
BOOK US ON:
https://calendly.com/herrise-weightloss-reclaimed.../book
Visit our social media sites:
https://wealthymichellecoach.com/
https://www.facebook.com/michelle.coach2031
https://podcasts.apple.com…
How Cultural, Racial and Societal Myths can Affect the way Your Look at Self and Self Care
● Name: Rhonda J. Johnson
● Email Address: [email protected]
● Location: North Carolina
● Phone Number: 336-259-4354
● LinkedIn page: https://www.linkedin.com/in/rhonda-…
Empowering your Self to Better Health through Letting Go
Guest offer: To connect with Victoria join her free facebook group
Free Facebook Group: https://www.facebook.com/groups/worryfreeandjoyfulliving
Go to her Website for more info on letting go meditation…
How having faith in God can grow your business and a better Life
I am your host Michelle Hayes. ( Health, Weight loss and Certified Life Coach.)You mist realiz that It is never too late to start taking charge of your health and wellness. As I help women over 4…
Why Can’t I Stick to My New Year Resolution to Lose Weight and Be Healthy
Send me a direct message with the word "30lbsdown!" to reserve your spot... To look honestly at your life and make that decision that it's time for ACTION!!
I HAVE OPENED SOME SPACES FOR FEB for those…
The Weight of Life Can Create Distractions How to Moving Forward and Create New Habits to Help Remove those Distractions
As a Health Weight loss and Mindset Coach and may I now say Certified Life Coach . I help Professionals over 40 Ignite their Fire for Life again without Traditional Therapy in as little as 30 days i…
The Weight of Life Can Create Distractions How to Moving Forward and Create New Habits to Help Remove those Distractions
Host : Michelle Hayes
Host contact number: 4102126818
Email [email protected]
Website www.wealthymichellecoach.com
Facebook: www.facebook.com/michelle.coach2031
Instagram: www.instagram.com/m…
Dealing with Midlife Transformations
To get started book your session
My Contact Information
Name Michelle Hayes
Host contact number 4102126818
Facebook: www.facebook.com/michelle.coach2031
Instagram: www.instagram.com…
Weight Loss Plateau- Why You Have Stopped Losing Weight & What You Can Do To Get Back On Track
Thank you for listening.. I am your host Michelle Hayes as an expert in Health and Weight Loss Coaching. As a coach my purpose and life work is to help women over the age of 40 reclaim their next…
Rediscovering or Finding your Purpose and Passion on your Midlife Journey
Lori Saitz is the founder and CEO of Zen Rabbit and host of the podcast “Fine is a 4-Letter Word.”
She is an award-winning writer, speaker, and broadcaster, Lori Saitz is on a mission to teach the wo…
Welcome to Season 3
In the meanwhile if you are looking to Jumpstart your Weight Loss. Click here for my Free download of a 7 day Meal and exercise plan.
https://herrise.ck.page/0595788789
Also if you have not yet connect…
Body image, Mindfulness, and how they connect between embodiment & confidence
And just in time for Christmas grab her The Body Deck - 77 Affirmations:
The Body Deck - 77 Affirmation Cards - Body Positive Affirmations for Mindfulness and Self Love - Self Care - Motivational Quo…
Importance of Self Image as it relates to all aspects of our lives
My offer this week: Registration is open for my “lose30lbsin30days”. This is a comprehensive 30 days weight loss challenge to jump start you weight and health goals.
Book your session here to get sta…
𝗛𝗼𝘄 𝗱𝗼 𝘆𝗼𝘂 𝗕𝗲𝗴𝗶𝗻 𝘁𝗼 𝗪𝗶𝗻 𝗮𝘁 𝗛𝗲𝗮𝗹𝘁𝗵 𝗮𝗻𝗱 𝗪𝗲𝗶𝗴𝗵𝘁 𝗟𝗼𝘀𝘀.. 𝗙𝗶𝘃𝗲 𝘁𝗵𝗶𝗻𝗴𝘀 𝘆𝗼𝘂 𝗻𝗲𝗲𝗱 𝘁𝗼 𝗱𝗼
When you get these 5 shifts You have you 2 things:
- Clarity on your Why
- Power to take Action.
Look It doesn't matter where you are right now, if you want to learn more about how you can create this healt…
BIOHACKING- AGING BACKWARDS
● Name Nira Roche
● Email [email protected]
● Location Melbourne Victoria Australia
● Phone Number +61419346015
● Instagram page
http://www.instagram.com/recoveringleopard
● Facebook page
Conscious Communication- The gateway for deeper connection your children and others
Name: Gratiela Petti
● Email Address: [email protected]
● Location: UK
● LinkedIn page: Facebook page: @GRATIELA PETTI
● Instagram: @gratielapetti
● Facebook group: https://www.fac…