Held.

Welcome to today’s episode where Molly guides you through a breath practice to slow down & check in with yourself. 

Never forget, you're always held. ♡

Send your questions/enquiries ~
Email ~ held.pod@g…

Join us for a special birthday episode as Molly celebrates 28 incredible years by sharing 28 valuable lessons she's learned along the way. From personal growth to life-changing insights, Molly reflec…

Welcome back to Held with Madi & Molly! In this first episode of 2025, we’re chatting all things triggers, mirrors and self-growth. Triggers are powerful invitations to look within, life constantly m…

Hello and welcome back to Held ♡ In this special episode, we're closing out 2024 with intention, reflecting on the year that's been and looking ahead to what we want to create in 2025. It's a time to…

Join us for a special birthday episode as Madi celebrates 27 incredible years by sharing 27 valuable lessons she's learned along the way. From personal growth to life-changing insights, Madi reflects…

Trigger Warning: This episode touches on miscarriage, infertility and diet choices. Please feel free to skip this episode if these themes may cause stress or discomfort. If you have any questions or …

Welcome back to our feminine archetype series! In this episode, we delve into the Queen archetype, exploring what it means to embody this energy in both balanced and unbalanced ways. By exploring the…

Welcome back to our feminine archetype series! In this episode, we delve into the Wise Woman archetype, exploring what it means to embody this energy in both balanced and unbalanced ways. By explorin…

Welcome back to Held, with Madison & Molly. In this episode, we have a candid conversation about some crucial topics, including how radiation impacts our bodies and how earthing can help combat it.

We…

In this week’s episode, Molly & Madi discuss the Divine Feminine, healing wounds and softening in relationships. Madi also leads us through a rebalancing chakra tapping practice, while Molly offers a…

Hello & welcome to our feminine archetype series! In this episode, we deep dive into the Wild Woman archetype, exploring what it means to embody this energy in both balanced and unbalanced ways. By e…

Hello & welcome to our feminine archetype series! In this episode, we deep dive into the Huntress archetype, exploring what it means to embody this energy in both balanced and unbalanced ways. By exp…

Hello and welcome to another episode of Held with Madi & Molly! 🧚

In this chatty episode we explore goal setting, prioritisation & our top lessons for avoiding burnout. We also share tips on how to c…

 Hello & welcome to our feminine archetype series! In this episode, we deep dive into the Lover archetype, exploring what it means to embody this energy in both balanced and unbalanced ways. By explo…

Hello & welcome to our feminine archetype series! In this episode, we deep dive into the Mother archetype, exploring what it means to embody this energy in both balanced and unbalanced ways. By explo…

Hello and welcome back to another episode of 'Held.' with Madison Mindset & Clarity Awaits 🧚

In this episode we dive into the powerful impact of self growth on our relationships. We also chat about th…

Hello & welcome to our feminine archetype series! In this episode, we deep dive into the Maiden archetype, exploring what it means to embody this energy in both balanced and unbalanced ways. By explo…

Hello beautiful human & welcome to our feminine archetype series! In this episode, we  give an overview of the seven feminine archetypes and discuss how understanding them can help us connect with ou…

Trigger Warning & Disclaimer: This episode touches on themes of emotional distress, narcissism and toxic relationships. Please listen with care and prioritise your well-being. The content shared is f…

Hello and welcome back to another episode of 'Held.' with Madison Mindset & Clarity Awaits 🧚

In this exciting episode, we introduce you to Eliza and Maya, the incredible women behind Souls in Sync. Jo…